In the world of snacking, finding a balance between satisfying taste and health benefits is key. Snyder's of Hanover Pretzels offer a compelling option with their low calorie and nut-free formula, tailored for those monitoring their health closely.

Snyder's of Hanover Pretzels, 100 Calorie Packs, 20 Ct

Snyder's of Hanover Pretzels, 100 Calorie Packs, 20 Ct



What Stands Out

  • Nutritional Content
    With zero grams of fat and cholesterol, Snyder's Pretzels are an excellent choice for heart health. Each serving contains only 100 calories, making it an ideal snack for calorie-conscious consumers.
  • Allergen Awareness
    Snyder's Pretzels cater to specific dietary needs by being nut-free and kosher, making them accessible for a wider audience with these particular dietary restrictions.
  • Sodium and Sugar Management
    These pretzels offer a moderate sodium level (220-230mg) and very low sugar content, aligning with dietary guidelines for healthy blood pressure and sugar intake.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Snackers Perfect for those tracking their caloric intake, each pack of Snyder's Pretzels provides just 100 calories, making it easy to manage daily calorie goals.
Flavor Adventurers Those who enjoy bold and complex flavors may find Snyder's Pretzels too bland compared to other seasoned or filled pretzels available in the market.
Heart Health Advocates Individuals focused on heart health will appreciate the zero cholesterol and low-fat content, supporting a heart-healthy diet.

Who Should Buy?


suitability
Calorie-Conscious Snackers Perfect for those tracking their caloric intake, each pack of Snyder's Pretzels provides just 100 calories, making it easy to manage daily calorie goals.
Heart Health Advocates Individuals focused on heart health will appreciate the zero cholesterol and low-fat content, supporting a heart-healthy diet.
Flavor Adventurers Those who enjoy bold and complex flavors may find Snyder's Pretzels too bland compared to other seasoned or filled pretzels available in the market.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 100 calories per serving, aligning well with the FDA's general guidance on a 2000 calorie daily diet.
  • Fat: Total fat content is 0g, meeting USDA recommendations for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within FDA guidelines.
  • Protein: Provides 2g of protein per serving, contributing to daily protein intake but not significantly.
  • Carbohydrate: Contains 21-22g of carbohydrates per serving, which is moderate and can be a part of a balanced diet.
  • Sugars: Very low sugar content (<1g), making it a good choice as per FDA's advice to limit sugar intake.
  • Sodium: Sodium content is 220-230mg per serving, which is moderate and suitable for maintaining healthy blood pressure levels.
  • Fiber: Contains 1g of dietary fiber, aiding in digestion but not a significant source.
  • Vitamins: Provides 6% of the daily value for iron, contributing to the FDA's recommendation for iron intake.
  • Calcium: Contains a minimal amount of calcium (0-10mg), not a significant source for bone health.
  • Iron: Provides 6% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Flavor Complexity
The flavor profile is simple, primarily salty, which might not appeal to those seeking more complex tastes, leading to a low rating.
Nutritional Balance
While the product is low in fat and sugars, it is not a significant source of other essential nutrients, leading to a medium rating for nutritional balance.
Allergen Free
While it is free from nuts, it contains wheat and gluten, which are common allergens, leading to a medium rating.
Visual Appeal
The product's packaging and the pretzels themselves are visually appealing, as indicated by the high-quality images and customer satisfaction.
Calorific Content
With a controlled 100 calorie per serving, the product is excellent for calorie-conscious consumers, earning a high rating.
Heart Healthiness
Zero cholesterol and low sodium content make it a heart-healthy choice, aligning with FDA and AHA guidelines.

Product Details

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt (Tapioca Syrup, Malt Extract), Cane Sugar, Canola Oil, Yeast, Soda

Nutrition Label

Nutrient Amount
Serving Size 1 Bag (26g)
Servings Per Container 20
Calories 100kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 220-230mg
Total Carbohydrate 21-22g
Dietary Fiber 1g
Total Sugars 0-<1g
Protein 2g
Vitamin D 0mcg
Calcium 0-10mg
Iron 1-1.2mg
Potassium 0mg

Key Features

Allergens Wheat, Gluten
Nutritional Profile Low Sodium, Low Sugar
Dietary Preference Kosher
Texture Taste Crunchy

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★

While Snyder's Pretzels score high on visual appeal and allergen safety, the lack of flavor complexity might not satisfy culinary experts looking for a gourmet snacking experience.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Gourmet Voyager ★ ★ ★

Snyder's Pretzels are visually appealing and meet some health criteria, but the limited flavor complexity and cultural significance might not resonate with global cuisine enthusiasts.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★

Though Snyder's Pretzels are low in calories and allergens, their overall nutritional balance and flavor complexity do not fully meet the expectations of those prioritizing a health-centric diet.
Flavor Complexity Nutritional Balance Allergen Free Visual Appeal
Flavor Complexity
Nutritional Balance
Allergen Free
Visual Appeal

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