In the world of savory snacks, Snyder's of Hanover Pretzel Sandwiches stand out not just for their flavor but for their health benefits too. These cheddar cheese pretzel sandwiches offer a cholesterol-free, moderate-calorie option that aligns with a health-conscious lifestyle. With a focus on heart health and mindful snacking, they cater to a variety of dietary preferences including kosher and vegetarian.
Snyder's Pretzel Sandwiches, Cheddar Cheese, 30 Ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack Option
Snyder's of Hanover Pretzel Sandwiches are a cholesterol-free snack, aligning with heart health guidelines. This makes them a suitable choice for those monitoring heart health. -
Moderate Caloric Content
Each serving contains 140 kcal, making these pretzel sandwiches a moderate-calorie snack. Ideal for those looking to enjoy a tasty treat without consuming too many calories. -
Trans Fat-Free
With 0g of trans fat per serving, these pretzels meet health recommendations for minimizing trans fat intake, contributing to overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a guilt-free snack will appreciate the moderate calorie count and lack of trans fats in Snyder's Pretzel Sandwiches. |
Protein SeekersFor those aiming to increase their protein intake, these pretzels might not meet their dietary needs with only 2g of protein per serving. |
Heart Health AdvocatesThose monitoring their cholesterol and heart health will find these pretzels a safe and enjoyable option, being cholesterol-free and low in saturated fats. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a guilt-free snack will appreciate the moderate calorie count and lack of trans fats in Snyder's Pretzel Sandwiches. |
Heart Health AdvocatesThose monitoring their cholesterol and heart health will find these pretzels a safe and enjoyable option, being cholesterol-free and low in saturated fats. |
Protein SeekersFor those aiming to increase their protein intake, these pretzels might not meet their dietary needs with only 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these pretzel sandwiches are moderately calorie-dense, suitable for a snack but should be consumed in moderation within daily caloric limits.
- Fat: Contains 7g of total fat, with 4g of saturated fat. The trans fat content is 0g, aligning with health recommendations to minimize trans fat intake.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low. Not a significant source of protein.
- Carbohydrate: Contains 17g of carbohydrates, which is moderate. The dietary fiber content is 0g, so it's not a significant source of fiber.
- Sugars: Total sugars are 4g per serving, with no added sugars, making it a better choice as per FDA guidelines.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value. This is moderate and aligns with FDA recommendations to limit sodium intake.
- Calcium: Provides 4% of the daily value for calcium, contributing to bone health.
- Iron: Contains 4% of the daily value for iron, aiding in the transportation of oxygen in the blood.
- Potassium: Provides 2% of the daily value for potassium, which is beneficial for maintaining healthy blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Suitable for Seniors |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Suitable for Children |
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| Suitable for Adults |
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Product Details
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Butter (Cream, Salt), Buttermilk, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Cream, Enzymes, Nonfat Milk), Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Canola Oil, Sodium Phosphate, Annatto Extract (Color), Salt, Wheat Gluten, Yeast, SodaNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 30 |
| Serving Size | 1 oz (28g/About 9 Pretzels) |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 4g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.7mg |
| Potassium | 110mg |
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