Utz Braided Honey Wheat Pretzel Twists, 24 Oz Barrel (2 Count)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Snack Choice
Utz Braided Honey Wheat Pretzel Twists are a smart choice with 110 calories per serving, low fat, and zero cholesterol, aligning with dietary guidelines for heart health. -
Tasty and Crunchy Texture
These pretzels offer a delightful crunch and a sweet honey-wheat flavor, providing an enjoyable eating experience that doesn't compromise on health. -
Suitable for Vegetarians and Preservative-Free
Catering to dietary needs, these pretzels are vegetarian-friendly and free from preservatives, making them a guilt-free snack for various consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Conscious SnackerIndividuals monitoring their cholesterol and fat intake will find these pretzels a perfect fit, thanks to their zero cholesterol and low-fat profile. |
Protein SeekersThose aiming to increase their protein intake might find these pretzels lacking, as they only provide 2g of protein per serving. |
Sweet Tooth with a Health KickConsumers who enjoy a hint of sweetness without overindulging in sugar will appreciate the balanced sweetness of honey in these pretzels. |
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Vegetarian Snack EnthusiastsVegetarians looking for a tasty, crunchy snack that fits their dietary restrictions will find these pretzels appealing. |
Who Should Buy?
suitability |
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Heart Health Conscious SnackerIndividuals monitoring their cholesterol and fat intake will find these pretzels a perfect fit, thanks to their zero cholesterol and low-fat profile. |
Sweet Tooth with a Health KickConsumers who enjoy a hint of sweetness without overindulging in sugar will appreciate the balanced sweetness of honey in these pretzels. |
Vegetarian Snack EnthusiastsVegetarians looking for a tasty, crunchy snack that fits their dietary restrictions will find these pretzels appealing. |
Protein SeekersThose aiming to increase their protein intake might find these pretzels lacking, as they only provide 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 calories per serving, which is moderate and can fit into a balanced diet. It aligns with FDA's general recommendation of 2000 calories per day, assuming a typical diet of 2000-2500 calories per day.
- Fat: Total fat content is 1.5g per serving, with 0g saturated fat and 0g trans fat, making it a very low-fat snack. This is well below the USDA's recommendation to keep total fat intake to 20-35% of total daily calories.
- Cholesterol: Contains 0mg of cholesterol per serving, which is beneficial for maintaining healthy cholesterol levels as per American Heart Association and FDA recommendations.
- Protein: Provides 2g of protein per serving, which is low. It's not a significant source of protein, but it contributes to daily intake.
- Carbohydrate: Contains 21g of carbohydrates per serving, with 1g dietary fiber and 4g of sugars. This is a moderate carbohydrate content, suitable for a snack.
- Sugars: The product contains 4g of sugars per serving, all of which are added sugars. This is 8% of the daily value, which is within the FDA's recommendation to keep daily added sugars intake below 10%.
- Sodium: Contains 170mg of sodium per serving, which is 7% of the daily value. This is relatively low and aligns with FDA and WHO recommendations to limit sodium intake for better cardiovascular health.
- Fiber: Provides 1g of dietary fiber per serving, which is 4% of the daily value. While not high, it contributes to daily fiber intake and supports digestion.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Unbleached Wheat Flour, Whole Wheat Flour, Honey, Brown Sugar, Corn Oil, Salt, Yeast, SodaNutrition Label
Nutrient | Amount |
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Servings Per Container | 24 |
Serving Size | 1 oz (28g/about 7 pretzels) |
Calories | 110 per serving |
Total Fat | 1.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 170mg |
Total Carbohydrate | 21g |
Dietary Fiber | 1g |
Total Sugars | 4g |
Added Sugars | 4g |
Protein | 2g |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Health-Conscious Foodie ★ ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal | Texture |
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Allergen Free |
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The Fitness Fanatic ★ ★ ★ ★
Nutritional Balance | Texture |
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The Artisan Explorer ★ ★ ★
Allergen Free | Flavor Complexity | Brand Reputation | Visual Appeal |
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Allergen Free |
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The Health-Conscious Baker ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Texture |
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Allergen Free |
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