In the world of snack foods, finding a balance between taste and health can be a challenge. Snacktery Original Melba Toast Crackers stand out with their robust nutritional profile, catering to various dietary needs while ensuring flavor. These crackers are not only low in calories and fat but also cater to vegan and Kosher diets, making them a versatile pantry staple.
Snacktery Original Melba Toast Crackers, 7 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Health-Conscious Snackers
Snacktery Melba Toast Crackers provide a well-rounded nutritional profile, including low calories (80kcal) and zero fat per serving. Ideal for those keeping an eye on their diet. -
Heart Health and Sodium Awareness
With 0g cholesterol and only 170mg of sodium, these crackers support heart health and are suitable for those managing blood pressure, aligning with FDA and WHO guidelines. -
Dietary Inclusivity
Certified vegan and Kosher, and free from GMOs, these crackers cater to a wide range of dietary preferences and restrictions, making them a versatile choice for diverse households.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals monitoring calorie and fat intake will find Snacktery Melba Toast Crackers align well with their dietary goals, especially with a 0g fat content per serving. |
Individuals with AllergiesPeople allergic to wheat, soy, barley, or rye should avoid these crackers due to the presence of these allergens. |
Heart Health AdvocatesThose focusing on heart health due to its zero cholesterol and moderate sodium levels will appreciate these crackers as part of a heart-healthy diet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals monitoring calorie and fat intake will find Snacktery Melba Toast Crackers align well with their dietary goals, especially with a 0g fat content per serving. |
Heart Health AdvocatesThose focusing on heart health due to its zero cholesterol and moderate sodium levels will appreciate these crackers as part of a heart-healthy diet. |
Individuals with AllergiesPeople allergic to wheat, soy, barley, or rye should avoid these crackers due to the presence of these allergens. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It is significantly lower than the average calorie content of similar snack products, aligning well with FDA guidelines for managing caloric intake.
- Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake as per USDA recommendations.
- Cholesterol: Contains 0% cholesterol, contributing positively to heart health as per American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is a modest amount and can aid in meeting daily protein intake recommendations by WHO and USDA.
- Carbohydrate: Total carbohydrates are 15g per serving, including 1g of dietary fiber and 1g of sugars. This can be a good choice for managing carbohydrate intake.
- Sugars: Low in sugars with only 1g per serving, aligning with FDA guidelines to reduce sugar consumption.
- Sodium: Contains 170mg of sodium per serving, which is 7% of the daily value. This is moderate and suitable for maintaining a healthy blood pressure as per FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA.
- Allergens: Contains wheat, barley, rye, and soy, which are common allergens and are labeled as such, meeting FDA requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Wheat flour, yeast, salt, wheat gluten, malt (barley and rye), soy lecithin (emulsifier), ascorbic acid (flour treatment agent)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 6 Pieces (20g) |
| Servings Per Container | 10 |
| Calories | 80kcal |
| Total Fat | 0g |
| Sodium | 170mg |
| Potassium | 80mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 2g |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Calorific Content |
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| Allergen Free |
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| Brand Reputation |
|
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