Imagine enjoying a creamy, satisfying snack without the guilt. Snack Pack Butterscotch Pudding Cups offer just that with only 90 calories per cup, zero cholesterol, and no trans fats. This review delves into its health aspects, flavor, and suitable consumer profiles.
Snack Pack Butterscotch Pudding Cups, 4 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Caloric Content
Each Snack Pack Butterscotch Pudding Cup contains only 90 calories, making it a guilt-free treat for those managing their caloric intake. Ideal for a balanced diet. -
Heart Health Benefits
With 0mg of cholesterol and no trans fats, these pudding cups are a heart-healthy snack option, adhering to AHA guidelines for maintaining cardiovascular health. -
Allergen Awareness
This product is free from nuts, gluten, and preservatives, making it suitable for individuals with specific dietary restrictions and allergies.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumerPerfect for those who enjoy dessert but prefer to maintain a lower daily caloric intake. |
High Sugar Diet AvoidersNot suitable for those actively reducing their sugar intake due to its high added sugar content. |
Individuals with Dietary RestrictionsSuitable for vegetarians and those avoiding gluten, nuts, and preservatives. |
|
Heart Health Focused BuyersIdeal for individuals looking to manage cholesterol levels without sacrificing taste. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumerPerfect for those who enjoy dessert but prefer to maintain a lower daily caloric intake. |
Individuals with Dietary RestrictionsSuitable for vegetarians and those avoiding gluten, nuts, and preservatives. |
Heart Health Focused BuyersIdeal for individuals looking to manage cholesterol levels without sacrificing taste. |
High Sugar Diet AvoidersNot suitable for those actively reducing their sugar intake due to its high added sugar content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each pudding cup contains 90 calories, which is relatively low and can fit into a balanced diet, aligning with FDA's general guidance of 2000 daily calories.
- Fat: Total fat is 2.5g with 1.5g saturated fat per serving, which is moderate. It contains no trans fat, adhering to USDA recommendations.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health within the AHA's recommended limits.
- Protein: Contains 0g of protein, which is low and not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 17g, including 13g of sugars. This is a significant portion of the FDA's recommended daily intake of sugars, which is around 50g.
- Sugars: High in sugars with 13g per serving, primarily from added sugars, which is a concern as it approaches a quarter of the daily limit recommended by the FDA.
- Sodium: Contains 135mg of sodium per serving, which is relatively low and aligns with the FDA's recommendation of less than 2300mg per day for adults.
- Fiber: Dietary fiber is less than 1g, which is very low and not a significant source of fiber as recommended by the USDA and EFSA.
- Vitamins: Lacks significant amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Contains 0mg of calcium, which is unexpected for a product made with real milk, as it is a key nutrient for bone health according to the FDA and WHO.
- Iron: Contains 0.2mg of iron, which is a very small contribution to the daily requirement but still beneficial for preventing iron deficiency.
- Potassium: Contains 0mg of potassium, missing out on the benefits for blood pressure management as recommended by the FDA.
- Additives: The product is free from preservatives, aligning with FDA and EFSA guidelines on additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Calorific Content |
|
| Flavor Balance |
|
| Texture |
|
| Heart Healthiness |
|
Product Details
Ingredients
real milkNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 1 pudding cup (92g) |
| Calories | 90kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | less than 1g |
| Total Sugars | 13g |
| Added Sugars | 12g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.2mg |
| Potassium | 0mg |
Key Features
| Allergens | milk |
More Products You May Like
Instant Pistachio Pudding, 1.5 Lb Container
The Instant Pistachio Pudding offers a unique pistachio flavor and is a low-fat option with only 0.5g of fat per serving. However, it contains a high sodium level (460mg) which may not suit all dietary needs compared to the Snack Pack Butterscotch Pudding.
Read Review
Original Yorkshire Pudding Mix, 6 Boxes
Original Yorkshire Pudding Mix offers a different take with a savory option and is high in carbohydrates and proteins, making it suitable for more substantial snacking or meal replacement.
Read Review
Super Snack Pack Chocolate Vanilla Pudding Cups, 6 Count, 8 Pack
Super Snack Pack Chocolate Vanilla Pudding Cups provide a combination of flavors and a higher calcium content, which might appeal to those looking for more nutritional benefits in their snacks.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.