Imagine a busy morning where breakfast needs to be quick yet nutritious. Smucker's Uncrustables offers just that. With a moderate calorie count and zero cholesterol, these sandwiches cater to both heart health and convenience without sacrificing taste.
Smucker's Uncrustables PB & Strawberry Jam, 4 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced for Light Meals
Smucker's Uncrustables offers a balanced light meal option with 210 calories per serving. Its moderate fat and protein content align with dietary guidelines, making it a smart choice for a quick, nutritious snack. -
Heart-Healthy Option
With 0mg cholesterol and only 240mg of sodium, this product supports heart health. It's an excellent choice for those monitoring their cholesterol and sodium intake for a healthier lifestyle. -
Convenient and Kid-Friendly
These thaw-and-eat sandwiches are not only convenient but also kid-friendly with their creamy and sweet flavor profile. Ideal for busy parents needing a quick meal solution that children will enjoy.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ParentsParents looking for quick, nutritious meal options for kids will find Smucker's Uncrustables ideal. They're easy to prepare and kid-approved in flavor. |
Low Sugar DietersDue to its higher added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Health-Conscious IndividualsWith 0mg cholesterol and low sodium, this product is perfect for those managing their heart health through diet. |
Who Should Buy?
| suitability |
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Busy ParentsParents looking for quick, nutritious meal options for kids will find Smucker's Uncrustables ideal. They're easy to prepare and kid-approved in flavor. |
Health-Conscious IndividualsWith 0mg cholesterol and low sodium, this product is perfect for those managing their heart health through diet. |
Low Sugar DietersDue to its higher added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 210 calories per serving, which is moderate and can fit into a balanced diet. It is lower than the average lunch meal calorie content, aligning well with the FDA's general guidance of a 2000 calorie daily intake.
- Fat: Total fat is 9g per serving, with 2g of saturated fat. This is within reasonable limits, considering the USDA's recommendation to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with American Heart Association and FDA recommendations.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake. This is beneficial for muscle maintenance and growth.
- Carbohydrate: Total carbohydrates are 28g per serving, with 2g of dietary fiber. The product contains 10g of sugars, which is reasonable for a sweet snack but should be considered in the context of daily sugar intake recommendations.
- Sugars: Contains 10g of sugars, with 9g being added sugars. This is relatively high and should be consumed in moderation, considering FDA guidelines on added sugar intake.
- Sodium: With 240mg of sodium per serving, it is within the FDA's recommended limits for a single meal, but consumers should be mindful of overall daily sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, which is a good source but still below the FDA's recommended daily intake of 25g for a 2000 calorie diet.
- Vitamins: Contains minimal amounts of vitamins, with 0% of Vitamin A and C per serving.
- Calcium: Provides 40mg of calcium per serving, contributing to the daily intake but not significantly.
- Iron: Contains 1mg of iron per serving, contributing to the daily iron needs, especially for children and menstruating individuals.
- Potassium: Contains 135mg of potassium per serving, which is beneficial for maintaining electrolyte balance and blood pressure.
Product Evaluation
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Product Details
Ingredients
Enriched Unbleached Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Unbleached Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Dough Conditioners, Distilled Mono and Diglycerides, DATEM, Enzymes, Peanuts, Molasses, Fully Hydrogenated Vegetable Oils, Rapeseed, Mono and Diglycerides, Strawberries, Pectin, Citric Acid, Potassium SorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 sandwich (58g) |
| Servings Per Container | 4 |
| Calories | 210kcal |
| Total Fat | 9g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 240mg |
| Total Carbohydrate | 28g |
| Dietary Fiber | 2g |
| Total Sugars | 10g |
| Added Sugars | 9g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 1mg |
| Potassium | 135mg |
Key Features
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AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★
While Smucker's Uncrustables scores high on convenience and brand reputation, it falls short of the artisanal flavor complexity and allergen-free criteria important to my followers. It's a practical choice but not one I'd recommend for gourmet seekers.
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The Baking Aficionado ★ ★
Smucker's Uncrustables provides a straightforward, sweet snack but lacks in flavor complexity and balance, crucial for the discerning palettes of my baking enthusiasts. It's a handy option but not for those seeking a culinary experience.
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The Health-Conscious Baker ★ ★
This product's moderate calorie and nutritional content align somewhat with a health-focused diet, but the high sugar content and lack of fiber make it less ideal for those seeking optimal nutritional balance and digestive health.
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