Jamaican Style Patties, 1 Case Spicy, 1 Case Mild
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Rich Iron Content
Each serving of these Jamaican Style Patties provides 18% of the daily value for iron, essential for preventing anemia and promoting overall health. -
Cultural Authenticity
These patties boast genuine Jamaican flavors, offering both spicy and mild varieties that cater to diverse palates while maintaining cultural authenticity. -
High Visual Appeal
Rated highly for their visual appeal, these patties not only taste great but also look appetizing, enhancing the eating experience.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Iron-Seeking Fitness EnthusiastsIdeal for those needing a hearty source of iron to support an active lifestyle. |
Heart Health ConsciousDue to the high saturated fat content, these patties might not be suitable for individuals with heart health concerns. |
Cultural Cuisine LoversPerfect for individuals who appreciate authentic Jamaican flavors and enjoy exploring cultural foods. |
Who Should Buy?
suitability |
---|
Iron-Seeking Fitness EnthusiastsIdeal for those needing a hearty source of iron to support an active lifestyle. |
Cultural Cuisine LoversPerfect for individuals who appreciate authentic Jamaican flavors and enjoy exploring cultural foods. |
Heart Health ConsciousDue to the high saturated fat content, these patties might not be suitable for individuals with heart health concerns. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The patties contain 370 kcal per serving, which is moderate and can be a part of a balanced diet. It accounts for about 18.5% of the daily intake based on a 2000 kcal diet, aligning with FDA guidelines.
- Fat: Total fat is 20g with 9g of saturated fat. This is 45% of the daily value for saturated fat, which is high according to FDA recommendations to limit saturated fat intake to less than 10% of total daily calories.
- Cholesterol: Contains 25mg of cholesterol per serving, which is 8% of the daily value. This is within the recommended limits by the American Heart Association to keep daily cholesterol intake under 300 mg.
- Protein: Provides 11g of protein per serving, contributing significantly to the daily protein intake, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 38g, including 2g of dietary fiber and less than 1g of sugars. This is a moderate level of carbohydrates.
- Sodium: Contains 730mg of sodium, which is 30% of the daily value. This is high, and it's important to consider this in the context of FDA and WHO recommendations to limit sodium intake for cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, which is 8% of the daily value. This contributes to digestive health but is lower than the recommended intake levels by the USDA and EFSA.
- Vitamins: Contains minimal amounts of Vitamin A and C, not significant in terms of daily value recommendations.
- Calcium: Contains 2% of the daily value for calcium, which is low compared to the FDA and WHO recommendations for calcium intake.
- Iron: Provides 18% of the daily value for iron, which is significant and beneficial for preventing anemia.
Product Evaluation
Criteria | Details |
---|---|
Heart Healthiness |
|
Digestive Health |
|
Allergen Free |
|
Nutritional Balance |
|
Calorific Content |
|
Visual Appeal |
|
Brand Reputation |
|
Cultural Significance |
|
Product Details
Ingredients
Pepper, Fennel, OreganoNutrition Label
Nutrient | Amount |
---|---|
Serving Size | 1 turnover (142g) |
Servings Per Container | 5 |
Calories | 370kcal |
Total Fat | 20g |
Saturated Fat | 9g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 730mg |
Total Carbohydrate | 38g |
Dietary Fiber | 2g |
Sugars | <1g |
Protein | 11g |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 2% |
Iron | 18% |
Key Features
Visual Appeal |
|
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Brand Reputation | Visual Appeal | Cultural Significance |
|
|
|
Brand Reputation |
|
Visual Appeal |
|
Cultural Significance |
|
More Products You May Like
Smucker's Uncrustables PB & Strawberry Jam, 4 Count
Smucker's Uncrustables offer a quick snack with lower calories and fat compared to Jamaican Style Patties. With 210 calories and a unique peanut butter and strawberry flavor, they cater to those seeking a lighter, sweet snack.
Read ReviewPillsbury Toaster Strudel Pastries, Strawberry, 11.7 oz
Pillsbury Toaster Strudel Pastries provide a sweet alternative with a strawberry filling. They are higher in sugars but might appeal to those looking for a quick, sweet breakfast option.
Read ReviewFresh Turkish Bagels, 4 Units
For an authentic ethnic experience, consider the Fresh Turkish Bagels. They offer a crispy, nutty taste and are ready-to-eat, perfect for those valuing convenience and cultural authenticity.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.