In the world of peanut butter, SKIPPY Creamy Peanut Butter stands out not just for its smooth texture and rich flavor, but also for its balanced nutritional profile. This review unpacks its health benefits, suitable and non-ideal buyers, and perspectives from varied gourmet aficionados.

SKIPPY Creamy Peanut Butter, 28 oz

SKIPPY Creamy Peanut Butter, 28 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile
    SKIPPY Creamy Peanut Butter provides a balance of 7g protein and only 3g of sugars per serving, making it a healthy choice for those looking to maintain a balanced diet.
  • Heart Health
    With zero trans fats and only 3g of saturated fat, SKIPPY supports heart health, aligning with dietary recommendations to limit saturated fat intake.
  • Dietary Fiber
    Each serving of this peanut butter includes 2g of dietary fiber, aiding in digestion and contributing to the daily fiber intake recommendations.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Individuals With a moderate caloric content and a good balance of nutrients, SKIPPY is ideal for those monitoring their dietary intake.
Allergy-Sensitive Consumers Due to its peanut and soy content, it's not suitable for those with allergies to these ingredients.
Fitness Enthusiasts The 7g of protein per serving makes SKIPPY a great option for individuals looking to maintain or increase their muscle mass.

Who Should Buy?


suitability
Health-Conscious Individuals With a moderate caloric content and a good balance of nutrients, SKIPPY is ideal for those monitoring their dietary intake.
Fitness Enthusiasts The 7g of protein per serving makes SKIPPY a great option for individuals looking to maintain or increase their muscle mass.
Allergy-Sensitive Consumers Due to its peanut and soy content, it's not suitable for those with allergies to these ingredients.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 190 calories per serving, this peanut butter fits well within a typical calorie range for a spread, considering a standard 2,000 calorie diet.
  • Fat: Total fat is 16g per serving, which is 25% of the daily value. Saturated fat is 3g, and there are no trans fats, aligning well with health recommendations to limit saturated and avoid trans fats.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as high cholesterol levels can lead to cardiovascular issues.
  • Protein: At 7g per serving, this peanut butter provides a decent amount of protein, contributing to the daily protein intake recommended by health authorities.
  • Carbohydrate: Total carbohydrates are 7g, with 2g of dietary fiber and 3g of sugars. The low sugar content is beneficial for those monitoring their sugar intake.
  • Sodium: Contains 150mg of sodium per serving, which is 6% of the daily value. This is a moderate amount, suitable for maintaining healthy blood pressure.
  • Fiber: With 2g of dietary fiber, this peanut butter contributes to the daily fiber intake, supporting digestive health and metabolism.
  • Vitamins: Contains Vitamin E (10%) and Niacin (20%) per serving, providing some essential vitamins that support various bodily functions.
  • Iron: Provides 4% of the daily value for iron per serving, which is important for blood health.

Product Evaluation

Criteria Details
Allergen Free
Contains peanuts and soy, common allergens, so it's not allergen-free.
Nutritional Balance
The product offers a good balance of essential nutrients like protein and fiber, but the relatively high fat content affects the balance.
Calorific Content
The calorie count is moderate, making it suitable for a variety of diets, though portion control is recommended.
Heart Healthiness
Low in cholesterol and trans fats, which is beneficial for heart health, but the moderate amount of saturated fat should be considered.
Digestive Health
Contains a moderate amount of dietary fiber, supporting digestive health.
Flavor Complexity
The flavor is described as a perfect balance of sweet and savory, though it may lack the complexity of some artisanal brands.
Diabetes Friendliness
Low in sugars and high in fiber, making it a good choice for individuals managing diabetes.
Brand Reputation
SKIPPY has a long history and strong brand loyalty, reflected in customer reviews.
Flavor Balance
The balance of sweet and salty in the flavor profile is highly appreciated by customers.
Texture
The creamy texture with real peanut chunks offers a satisfying mouthfeel, contributing to the product's appeal.

Product Details

Ingredients

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean and Rapeseed Oil), Salt

Nutrition Label

Nutrient Amount
Serving Size 2 Tbsp (32g)
Servings Per Container about 25
Calories 190kcal
Total Fat 16g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 7g
Dietary Fiber 2g
Sugars 3g
Protein 7g
Vitamin E 10%
Niacin 20%
Iron 4%

AI Evaluators' Take ✨

The Indulgent Connoisseur ★ ★ ★ ★ ★

Decadent Dan appreciates SKIPPY for its high flavor balance and smooth texture, rating it highly for its reputable brand and nutritional balance. However, he notes the moderate flavor complexity.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot finds SKIPPY's flavor balance and texture commendable. The product's moderate caloric content and suitability for diabetic diets align with his health criteria.
Flavor Complexity Flavor Balance Diabetes Friendliness Texture
Flavor Complexity
Flavor Balance
Diabetes Friendliness
Texture

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam notes that SKIPPY, with its decent protein content and heart-healthy fats, supports fitness goals well, though it could improve in allergen sensitivity.
Nutritional Balance Heart Healthiness Digestive Health Flavor Balance Texture Diabetes Friendliness
Nutritional Balance
Heart Healthiness
Digestive Health
Flavor Balance
Texture
Diabetes Friendliness

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay sees potential in SKIPPY for health-conscious baking, appreciating its flavor and texture. However, she notes the product could improve in allergen-free options.
Allergen Free Flavor Complexity Nutritional Balance Digestive Health Flavor Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Nutritional Balance
Digestive Health
Flavor Balance
Diabetes Friendliness
Texture

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