In the world of snacks, finding a balance between tasty and healthy can be a challenge. SkinnyPop Popcorn emerges as a commendable contender, particularly with its White Cheddar Snack Packs. This review delves into its low cholesterol, fiber content, and suitability for various dietary needs, offering a snack that's as nutritious as it is delicious.

SkinnyPop Popcorn White Cheddar Snack Packs, 0.65 Oz, 6 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
SkinnyPop Popcorn offers a heart-healthy snack option with 0mg cholesterol and only 0.5g of saturated fat per serving, making it a choice aligning with heart health guidelines. -
Digestive Health Support
Each serving provides 3g of dietary fiber, aiding in digestive health. This feature is especially beneficial for those looking to improve their gastrointestinal wellness. -
Low in Sugars and Sodium
With no added sugars and only 105mg of sodium, this popcorn is an excellent snack for those managing their sugar intake and looking for low-sodium options.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIdeal for individuals monitoring their caloric intake, as it only contains 100 calories per serving, aligning with a health-conscious dietary regimen. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks, as it offers only minimal protein. |
Heart Health AdvocatesPerfect for those focused on maintaining cardiovascular health, given its low cholesterol and saturated fat content. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIdeal for individuals monitoring their caloric intake, as it only contains 100 calories per serving, aligning with a health-conscious dietary regimen. |
Heart Health AdvocatesPerfect for those focused on maintaining cardiovascular health, given its low cholesterol and saturated fat content. |
Protein SeekersNot suitable for those looking to supplement their diet with high-protein snacks, as it offers only minimal protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit well within a standard diet. It aligns with FDA guidelines for a typical snack portion.
- Fat: Total fat is 6g per serving, with 0.5g saturated fat. This is within a reasonable range, but consumers should be mindful of their total daily fat intake.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 1g of protein per serving, which is low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 10g per serving, with 3g of dietary fiber. This can be a good snack option for those monitoring their carb intake.
- Sugars: Contains no sugars, which is excellent for maintaining a low-sugar diet as per FDA guidelines.
- Sodium: Sodium content is 105mg per serving, which is relatively low and aligns with FDA recommendations for a low-sodium product.
- Fiber: Offers 3g of dietary fiber per serving, contributing to about 11% of the daily value. This is beneficial for digestive health.
- Vitamins: Contains no significant vitamins.
- Calcium: Does not contain calcium.
- Iron: Provides 0.2mg of iron per serving, contributing minimally to the daily iron needs.
- Potassium: Contains 30mg of potassium, which is low and not a significant source.
Product Evaluation
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Product Details
Ingredients
Popcorn, Sunflower Oil, Natural Non-Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor, Lactic AcidNutrition Label
Nutrient | Amount |
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Serving Size | 1 package (18g) |
Servings Per Container | 1 |
Calories | 100kcal |
Total Fat | 6g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 105mg |
Total Carbohydrate | 10g |
Dietary Fiber | 3g |
Total Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 0mg |
Iron | 0.2mg |
Potassium | 30mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds SkinnyPop Popcorn aligns well with her sustainable and health-conscious values, appreciating its ethical sourcing and allergen-free recipe, rating it a solid 4.0 for its environmental and health merits.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the ethical aspects and the brand reputation of SkinnyPop, though he notes the flavor complexity could be enhanced to better meet his artisanal standards.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the digestive health benefits and the allergen-free nature of the popcorn, though she notes its caloric content and nutritional balance could be improved for a perfect health snack.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex appreciates the snack's ethical sourcing and texture but feels the flavor balance and nutritional content could be better tailored to those seeking a wholesome DIY snack experience.
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