In a world brimming with snack choices, SkinnyPop Sea Salt & Pepper Popcorn stands out for its health credentials. Boasting zero cholesterol and minimal sugars, this snack caters to both the health-conscious and flavor-seekers. Let's delve into why it might just be your next pantry staple.

SkinnyPop Sea Salt & Pepper Popcorn, 4.4oz Bag
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and low sodium (75mg per serving), this popcorn supports heart health, aligning with American Heart Association and FDA guidelines. -
Low Sugar Snack
Contains 0g of sugars per serving, making it an excellent choice for those monitoring their sugar intake, especially diabetics or those on a low-sugar diet. -
Rich in Dietary Fiber
Provides 3g of dietary fiber per serving, aiding digestion and contributing to a balanced diet as recommended by health guidelines.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersPerfect for individuals looking for a guilt-free snack that fits into a heart-healthy and low-sugar diet. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it only contains 2g of protein per serving. |
Busy ProfessionalsWith its ready-to-eat format and moderate calorie content, it suits professionals seeking quick, healthy snacks between meetings. |
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Parents Seeking Healthy OptionsA great choice for parents who want to provide their kids with snacks free from allergens and low in sugar. |
Who Should Buy?
suitability |
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Health-Conscious SnackersPerfect for individuals looking for a guilt-free snack that fits into a heart-healthy and low-sugar diet. |
Busy ProfessionalsWith its ready-to-eat format and moderate calorie content, it suits professionals seeking quick, healthy snacks between meetings. |
Parents Seeking Healthy OptionsA great choice for parents who want to provide their kids with snacks free from allergens and low in sugar. |
Protein SeekersNot suitable for those prioritizing high protein intake, as it only contains 2g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced diet, considering a typical daily intake of 2000 kcal as per FDA guidelines.
- Fat: Total fat is 10g per serving, with 1g saturated fat. This aligns with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is low. It's important to consider other protein sources in the diet to meet daily requirements.
- Carbohydrate: Total carbohydrates are 16g per serving, with 3g of dietary fiber. This can be part of a balanced diet, considering the low sugar content.
- Sugars: Contains 0g of sugars, making it a good choice for those monitoring their sugar intake.
- Sodium: With 75mg of sodium per serving, it is low in sodium, beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Does not contain significant amounts of vitamins, with 0% Vitamin D.
- Calcium: Contains 0mg of calcium, which is essential for bone health.
- Iron: Provides 0.5mg of iron per serving, contributing to the daily iron requirements as per FDA guidelines.
- Potassium: Contains 40mg of potassium, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Flavor Complexity |
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Visual Appeal |
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Heart Healthiness |
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Product Details
Ingredients
Popcorn, Sunflower Oil, Sea Salt, Black PepperNutrition Label
Nutrient | Amount |
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Servings Per Container | About 4.4 |
Serving Size | About 3 ¼ cups (28g) |
Calories | 150kcal |
Total Fat | 10g |
Saturated Fat | 1g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 75mg |
Total Carbohydrate | 16g |
Dietary Fiber | 3g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 2g |
Vitamin D | 0% |
Calcium | 0mg |
Iron | 0.5mg |
Potassium | 40mg |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
While the visual appeal is high, the flavor complexity of SkinnyPop Sea Salt & Pepper Popcorn only partially meets my gourmet standards. It's a decent choice for those valuing aesthetics in their snacks.
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The Health-Conscious Foodie ★ ★ ★ ★
This popcorn scores well on allergen-free content and visual appeal, making it a solid choice for health-focused individuals. However, the flavor complexity could be improved to enhance the snacking experience.
Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free |
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Allergen Free |
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The Indulgent Connoisseur ★ ★ ★ ★
The popcorn presents a visually appealing snack with a satisfactory flavor profile. However, for those seeking a luxurious treat, the flavor depth might fall short of expectations.
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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