Simply Scrumptous High Protein Brownie Bar - PowerJolt
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
With 16g of protein per serving, this brownie bar supports muscle health, making it an excellent snack for fitness enthusiasts and those looking to maintain a protein-rich diet. -
Low-Calorie Snack
At only 90 calories per serving, this brownie offers a guilt-free indulgence that aligns with low-calorie dietary guidelines, perfect for calorie-conscious consumers. -
Heart Health Friendly
Containing 0g of cholesterol and trans fats, this brownie supports cardiovascular health, meeting the recommendations of the American Heart Association.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein and low calorie content support muscle repair without adding excessive calories. |
Strict Low-Sodium DietersIndividuals on a stringent low-sodium diet may find the 200mg sodium content per serving a bit too high for their dietary restrictions. |
Calorie CountersThose monitoring their caloric intake will find the low-calorie profile of this brownie bar perfectly suited to their dietary goals. |
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Heart Health Conscious ConsumersIndividuals focusing on heart health will appreciate the zero cholesterol and trans fats, aligning with a heart-healthy diet. |
Who Should Buy?
suitability |
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Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein and low calorie content support muscle repair without adding excessive calories. |
Calorie CountersThose monitoring their caloric intake will find the low-calorie profile of this brownie bar perfectly suited to their dietary goals. |
Heart Health Conscious ConsumersIndividuals focusing on heart health will appreciate the zero cholesterol and trans fats, aligning with a heart-healthy diet. |
Strict Low-Sodium DietersIndividuals on a stringent low-sodium diet may find the 200mg sodium content per serving a bit too high for their dietary restrictions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is low and suitable for snacks, aligning with the FDA's general guidance of around 2000 kcal per day.
- Fat: Total fat content is 0g, which is beneficial for those monitoring fat intake. It complies with USDA recommendations for low-fat diets.
- Cholesterol: Contains 0g of cholesterol, making it a heart-healthy choice and aligning with American Heart Association guidelines.
- Protein: High in protein with 16g per serving, beneficial for muscle health and aligning with WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 28g, which is moderate. The low net carbs (7g) make it suitable for low-carb diets.
- Sugars: Contains 5g of sugars, which is low and aligns with FDA's recommendation to limit sugar intake.
- Sodium: Sodium content is 200mg per serving, which is moderate and aligns with FDA and WHO recommendations for a low-sodium diet.
- Fiber: High in dietary fiber with 9g per serving, significantly contributing to the daily fiber intake recommended by USDA and EFSA.
- Potassium: Contains 280mg of potassium, contributing to the daily intake recommendation by the FDA for managing blood pressure.
- Vitamins: Specific vitamins are not detailed, but the presence of natural ingredients suggests some vitamin content, though not significant.
- Calcium: Calcium content is not specified, but the presence of whey protein suggests a moderate calcium contribution.
- Iron: Iron content is not specified.
Product Evaluation
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Product Details
Ingredients
Protein isolate, erythritol, oat fiber, egg whites, water, fat free cream cheese, fat free cocoa, wheat flour, caramel flavoring, brown sugar, baking powderNutrition Label
Nutrient | Amount |
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Serving Size | 1 brownie (approx. 2.5 oz.) |
Calories | 90kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0g |
Sodium | 200mg |
Total Carbohydrate | 28g |
Dietary Fiber | 9g |
Sugars | 5g |
Protein | 16g |
Key Features
Nutritional Profile | High Protein, Low Sugar, Low Calorie, High Fiber |
Wellness Benefits | Muscle Health |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
Flavor Balance | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
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