In a world overwhelmed by choices, the Natural Breath Mints by Simply Gum offer a refreshingly simple yet effective option. These vegan, non-GMO mints are perfect for those seeking a straightforward, healthy refreshment without any artificial ingredients. Ideal for calorie-conscious individuals or those with dietary restrictions, these mints blend seamlessly into a health-focused lifestyle.
Simply Gum Natural Breath Mints, Peppermint, Pack of Six
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
Each mint contains only 4 calories, making it an excellent choice for calorie-conscious individuals seeking a guilt-free indulgence. -
Allergen-Free
This product is free from major allergens, ensuring it's safe for individuals with common dietary restrictions to enjoy without concern. -
Nutrient-Conscious
With no fat, sodium, or cholesterol, these mints support a heart-healthy diet, aligning with FDA and WHO dietary recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersPerfect for those tracking caloric intake, as each mint contains just 4 calories, aiding in managing daily consumption without sacrificing flavor. |
Nutrient SeekersIndividuals looking to supplement their diet with vitamins or minerals may find these mints lacking in nutritional value. |
Health-Conscious IndividualsWith no fats, sodium, or allergens, these mints are an excellent choice for health-focused individuals looking for a safe, simple treat. |
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Vegan ConsumersVegan-friendly with no animal-derived ingredients, catering to those following a plant-based diet. |
Who Should Buy?
| suitability |
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Calorie CountersPerfect for those tracking caloric intake, as each mint contains just 4 calories, aiding in managing daily consumption without sacrificing flavor. |
Health-Conscious IndividualsWith no fats, sodium, or allergens, these mints are an excellent choice for health-focused individuals looking for a safe, simple treat. |
Vegan ConsumersVegan-friendly with no animal-derived ingredients, catering to those following a plant-based diet. |
Nutrient SeekersIndividuals looking to supplement their diet with vitamins or minerals may find these mints lacking in nutritional value. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 4 calories per serving, which is very low and aligns well with the FDA's general guidance of a 2,000 calorie diet per day.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: No cholesterol is present, which is good for cardiovascular health.
- Protein: Contains no protein, so it does not contribute to protein intake as recommended by the WHO and USDA.
- Carbohydrate: Total carbohydrates are 1g per serving, with 1g of added sugars, making up a very small portion of the FDA's recommended daily intake of 300g.
- Sugars: The product has 1g of sugars, all of which are added sugars. This is minimal and aligns well with the FDA's recommendation to limit added sugar intake.
- Sodium: Contains no sodium, which is beneficial for maintaining a low-sodium diet as recommended by the FDA and WHO.
- Fiber: Contains no dietary fiber.
- Vitamins: No specific vitamins are listed in the nutritional label.
- Calcium: No calcium is present in the product.
- Iron: No iron is present in the product.
- Potassium: No potassium is present in the product.
- Magnesium: No magnesium is present in the product.
- Zinc: No zinc is present in the product.
- Additives: The product contains cane sugar, which is a natural sweetener and the only additive listed.
- Allergens: The product does not contain any of the major allergens, making it suitable for individuals with common allergies.
Product Evaluation
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Product Details
Ingredients
Cane sugar, peppermint oil, lemon flavorNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 30 |
| Serving Size | 1 mint (1g) |
| Calories | 4kcal |
| Total Fat | 0g |
| Sodium | 0mg |
| Total Carbohydrate | 1g |
| Total Sugars | 1g (includes 1g added sugar) |
| Protein | 0g |
Key Features
| Allergens | None |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds Simply Gum mints moderately align with her sustainability values, though the brand could improve its packaging waste and sourcing practices. The flavor complexity and allergen-free formula are positively noted.
| Brand Reputation | Allergen Free |
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the allergen-free aspect but notes a lack of comprehensive nutritional balance and complexity in flavors which doesn't fully meet her health-centric criteria.
| Flavor Complexity | Nutritional Balance | Allergen Free |
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay sees these mints as a safe, allergen-free option but is disappointed by the lack of nutritional complexity, which doesn't align well with her criteria for healthful eating.
| Flavor Complexity | Nutritional Balance | Allergen Free |
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex finds the mints fall short in flavor complexity and sustainability efforts, particularly in ethical sourcing and packaging, rating them lower in his eco-conscious scale.
| Flavor Complexity | Nutritional Balance | Brand Reputation | Allergen Free |
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The Health-Conscious Foodie ★ ★
WholeGrain Becky likes the allergen-free attribute but finds the mints lacking in visual appeal and flavor complexity, which doesn't quite satisfy her palate or aesthetic expectations.
| Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free |
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Read ReviewAbout Soov
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