In a world where every calorie counts, Altoids Peppermint Mints offer a breath of fresh mint with minimal caloric impact. These mints, known for their strong peppermint flavor, are a delight for those looking to freshen their breath without adding to their daily calorie count. Ideal for calorie-conscious snackers and health-focused dieters, these mints strike a balance between flavor and dietary considerations.
Altoids Peppermint Mints Single Pack, 1.76 ounce (Pack of 2)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Calorie Count
Each mint contains less than 5 calories, making Altoids Peppermint Mints an excellent choice for those monitoring their calorie intake. -
Zero Fat and Sodium
With 0g of fat and 0mg of sodium, these mints align with dietary recommendations for low-fat and low-sodium intake, beneficial for heart health. -
Low Sugar Content
Containing only 1g of added sugar per mint, Altoids Peppermint Mints are well-suited for those looking to manage their sugar consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackerIdeal for those who enjoy a minty refreshment without the calorie guilt, perfect for a post-meal palate cleanser. |
Nutrient SeekerNot suitable for buyers seeking nutritional value in their snacks, as these mints offer little beyond flavor. |
Health-Focused DieterSuitable for individuals following a strict diet, looking to manage sugar and fat intake while enjoying a burst of peppermint. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackerIdeal for those who enjoy a minty refreshment without the calorie guilt, perfect for a post-meal palate cleanser. |
Health-Focused DieterSuitable for individuals following a strict diet, looking to manage sugar and fat intake while enjoying a burst of peppermint. |
Nutrient SeekerNot suitable for buyers seeking nutritional value in their snacks, as these mints offer little beyond flavor. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each mint contains less than 5 calories, which is negligible and well within the FDA's guidelines for low calorie intake.
- Fat: Contains 0g of fat, aligning with USDA recommendations for a low-fat diet.
- Cholesterol: Not present in the nutritional label, so it does not contribute to cholesterol intake.
- Protein: Contains 0g of protein, not a significant source based on WHO and USDA daily intake recommendations.
- Carbohydrate: Each mint contains 1g of carbohydrates, making it very low in carbs and suitable for low-carb diets.
- Sugars: Total sugars are 1g per mint, with all sugars being added. This is a very low amount, aligning well with FDA guidelines for sugar intake.
- Sodium: Contains 0mg of sodium, making it a very low-sodium product and suitable for those monitoring their sodium intake.
- Fiber: No dietary fiber is present in the mints.
- Vitamins: No specific vitamins are listed in the nutritional label.
- Calcium: No calcium is present in the mints.
- Iron: No iron is present in the mints.
Product Evaluation
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Product Details
Ingredients
Sugar, Gum Arabic, Natural Flavors (including Oil of Peppermint), GelatinNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | About 71 servings per container: Serving size: 1 mint (0.7g) |
| Amount per serving | Calories: <5 |
| Nutrient Content |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Altoids Peppermint Mints appealing for their simple ingredient list and low sugar content, rating them well for minimalistic health-conscious consumers.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the classic peppermint flavor and the visual appeal of the mints, but notes the lack of complexity in flavor that might not satisfy all palates.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes that while the mints are low in calories and sugar, they lack substantial nutritional benefits, making them less ideal for those seeking healthful snacks.
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The Health Guru ★ ★
GreenSmoothie Sarah is critical of the mints for their minimal nutritional content and lack of health benefits, suggesting they are more of an occasional treat than a health food.
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