In the world of snacks, finding a balance between delicious flavor and health-conscious ingredients is key. The Simply, Doritos & Cheetos Mix Variety Pack stands out with its organic components and heart-healthy recipe, making it a guilt-free pleasure for snack lovers. This review delves into its nutritional benefits, environmental impact, and suitability for various diets.
Simply, Doritos & Cheetos Mix Variety Pack, 0.875 oz (Pack of 36)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Friendly
With 0mg cholesterol and low saturated fat, these snacks are a heart-healthy choice, aligning with American Heart Association guidelines. -
Organic and Allergen-Conscious
Crafted from organic ingredients and free from gluten, nuts, and preservatives, these snacks cater to various dietary restrictions and preferences. -
Nutritional Transparency
The detailed nutritional labeling provides consumers with essential information, helping them make informed dietary choices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Eco-Conscious SnackersIndividuals looking to indulge in snacks while still upholding their environmental values will appreciate the minimal packaging and organic ingredients. |
High-Protein DietersPeople following a high-protein diet might find the 2g of protein per serving insufficient for their dietary needs. |
Diet-Sensitive ConsumersThose with specific dietary restrictions such as gluten intolerance or nut allergies will find these snacks perfectly suited to their needs. |
Who Should Buy?
| suitability |
|---|
Eco-Conscious SnackersIndividuals looking to indulge in snacks while still upholding their environmental values will appreciate the minimal packaging and organic ingredients. |
Diet-Sensitive ConsumersThose with specific dietary restrictions such as gluten intolerance or nut allergies will find these snacks perfectly suited to their needs. |
High-Protein DietersPeople following a high-protein diet might find the 2g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is 130kcal for Doritos and 140kcal for Cheetos, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 7g for Doritos and 8g for Cheetos, with low saturated fat (1g) and no trans fat, aligning with USDA recommendations for healthy fat intake.
- Cholesterol: Both products have 0mg cholesterol, which is beneficial for maintaining heart health within the limits recommended by the American Heart Association.
- Protein: Contains 2g of protein per serving, which is lower than the WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 19g and 14g, with minimal dietary fiber (1g) and sugars (1g), suitable for managing blood sugar levels.
- Sodium: Sodium content is 170mg and 250mg, contributing moderately to the FDA and WHO recommendations for maximum daily intake.
- Fiber: Contains 1g of dietary fiber, which is low compared to the USDA and EFSA recommended intake levels.
- Vitamins: Provides minimal amounts of vitamins, with 30mg of calcium supporting bone health.
- Calcium: Calcium content is 30mg, representing 2% of the daily recommended intake, which is beneficial for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Flavor Complexity |
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| Calorific Content |
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| Diabetes Friendliness |
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| Flavor Balance |
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| Heart Healthiness |
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| Texture |
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Product Details
Ingredients
Organic Yellow Corn, Organic Expeller-Pressed Sunflower Oil, Organic Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (Made from Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Organic Onion Powder, Organic Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (Cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, Lactic AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Simply Doritos White Cheddar | Serving Size: 1 package Calories: 130kcal Total Fat: 7g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 0mg Sodium: 170mg Total Carbohydrate: 19g Dietary Fiber: 1g Total Sugars: 1g Protein: 2g Calcium: 30mg Iron: 0.2mg Vitamin D: 0mcg |
| Simply Cheetos White Cheddar | Serving Size: 1 package Calories: 140kcal Total Fat: 8g Saturated Fat: 1g Trans Fat: 0g Cholesterol: 0mg Sodium: 250mg Total Carbohydrate: 14g Dietary Fiber: 1g Total Sugars: 1g Protein: 2g Calcium: 30mg Iron: 0.4mg Vitamin D: 0mcg Potassium: 450mg |
Key Features
| Environmental Impact | Minimal Packaging |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
| Heart Healthiness |
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| Texture |
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
While the Simply, Doritos & Cheetos Mix scores high on heart healthiness and texture, its low protein and fiber content might not fully meet the needs of fitness enthusiasts looking for a more substantial post-workout snack.
| Nutritional Balance | Digestive Health | Flavor Balance | Diabetes Friendliness | Texture | Heart Healthiness |
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