In the bustling world of healthy snacking, Simple Mills Sweet Thins stand out with their balanced nutritional profile and commitment to sustainability. These cookies cater to a variety of dietary needs, offering a palatable choice for those on gluten-free or paleo diets, while also appealing to environmentally conscious consumers.

Simple Mills Sweet Thins Cookies, Chocolate Brownie, 4.25 oz (Pack of 5)

Simple Mills Sweet Thins Cookies, Chocolate Brownie, 4.25 oz (Pack of 5)



What Stands Out

  • Nutritionally Balanced Snacking
    Simple Mills Sweet Thins offer a balanced nutritional profile with 140 kcal, moderate carbohydrates, and a low sodium content, making them a guilt-free snack for health-conscious individuals.
  • Heart-Healthy Ingredients
    With 0mg cholesterol and only 0.5g of saturated fat per serving, these cookies support heart health, aligning with USDA dietary recommendations for reduced saturated fat intake.
  • Allergen-Conscious
    Free from common allergens like gluten and grains, these cookies cater to individuals with dietary restrictions, ensuring a broader appeal without sacrificing taste.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Individuals looking for a healthy, moderate-calorie snack will find Simple Mills Sweet Thins align well with their dietary goals, especially those following a paleo or gluten-free diet.
High Fiber Seekers Those who prioritize a high-fiber diet might find these cookies lacking, as they provide only 1g of dietary fiber per serving.
Eco-Friendly Consumers These cookies are ideal for shoppers prioritizing environmental impact, as they come in sustainable packaging and are produced by a brand known for its commitment to eco-friendly practices.
Allergy-Sensitive Individuals With clear labeling of allergens and a gluten-free recipe, these cookies are a safe choice for consumers with specific dietary restrictions.

Who Should Buy?


suitability
Health-Conscious Snackers Individuals looking for a healthy, moderate-calorie snack will find Simple Mills Sweet Thins align well with their dietary goals, especially those following a paleo or gluten-free diet.
Eco-Friendly Consumers These cookies are ideal for shoppers prioritizing environmental impact, as they come in sustainable packaging and are produced by a brand known for its commitment to eco-friendly practices.
Allergy-Sensitive Individuals With clear labeling of allergens and a gluten-free recipe, these cookies are a safe choice for consumers with specific dietary restrictions.
High Fiber Seekers Those who prioritize a high-fiber diet might find these cookies lacking, as they provide only 1g of dietary fiber per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 140 kcal per serving, these cookies can be a moderate snack option, fitting within a typical 2000 kcal daily intake as per FDA guidelines.
  • Fat: Total fat content is 5g with 0.5g saturated fat, aligning well with USDA recommendations to limit saturated fat intake for heart health.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining blood cholesterol levels within the healthy range.
  • Protein: With 3g of protein per serving, it contributes to daily protein needs, though it's not a significant source.
  • Carbohydrate: Total carbohydrates at 19g per serving are moderate, making it suitable for low to moderate carbohydrate diets.
  • Sugars: Contains 5g of sugars, including 4g of added sugars, which should be consumed in moderation as per FDA guidelines.
  • Sodium: At 65mg, the sodium content is low, aligning with FDA and WHO recommendations for reduced sodium intake.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
  • Vitamins: Contains small amounts of Vitamin D, Iron, Calcium, and Potassium, contributing minimally to daily recommended values.
  • Additives: Free from artificial additives or preservatives, aligning with FDA guidelines on clean label products.

Product Evaluation

Criteria Details
Digestive Health
Contains only 1g of fiber, which is low for significant digestive health benefits.
Allergen Free
Contains cashews and coconuts, which are common allergens, making it not allergen-free.
Nutritional Balance
The product offers a moderate balance of nutrients, with acceptable levels of fats and sugars but lower in proteins and fibers.
Calorific Content
Caloric content is moderate, suitable for a snack but should be consumed mindfully within daily intake limits.
Heart Healthiness
Low in saturated fat and cholesterol, supporting heart health.
Diabetes Friendliness
Contains moderate sugars and carbohydrates, making it suitable with caution for diabetics.
Flavor Complexity
The chocolate flavor is well-received, offering a good balance of sweetness and cocoa notes.
Brand Reputation
Simple Mills is well-regarded for its clean, gluten-free, and paleo-friendly products, earning a high brand reputation.
Texture
The cookies are noted for their crunchy texture, which is a desirable quality in this type of snack.

Product Details

Ingredients

Seed & Nut Flour Blend, Coconut Sugar, Cassava Starch, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Baking Soda, Rosemary Extract, Sea Salt, Vanilla Extract

Nutrition Label

Nutrient Amount
Serving Size 30g
Servings Per Container 12
Calories 140kcal
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 5g
Added Sugars 4g
Protein 3g
Vitamin D 0mcg (0% DV)
Iron 0.9mg (5% DV)
Calcium 23mg (2% DV)
Potassium 60mg (1% DV)

Key Features

Nutritional Balance
The product offers a moderate balance of nutrients, with acceptable levels of fats and sugars but lower in proteins and fibers.
Heart Healthiness
Low in saturated fat and cholesterol, supporting heart health.
Allergen Free
Contains cashews and coconuts, which are common allergens, making it not allergen-free.
Brand Reputation
Simple Mills is well-regarded for its clean, gluten-free, and paleo-friendly products, earning a high brand reputation.
Texture
The cookies are noted for their crunchy texture, which is a desirable quality in this type of snack.

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana would appreciate the sustainable packaging and allergen-free recipe of Simple Mills Sweet Thins, aligning with her advocacy for minimal environmental impact and health-conscious eating. She rates these cookies highly for their contribution to a sustainable lifestyle.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the texture of Simple Mills cookies satisfyingly crunchy. Although the flavor complexity is moderate, it suits consumers looking for a straightforward, healthy snack. His evaluation reflects a good balance between health and taste.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Baking Aficionado ★ ★ ★ ★

PastryChef Amanda notes the cookies' moderate flavor complexity and high visual appeal. While they might not fully meet the needs of dessert connoisseurs, they offer a solid option for health-conscious bakers looking for a quick, tasty snack.
Allergen Free Flavor Complexity Texture
Allergen Free
Flavor Complexity
Texture

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex values the eco-friendly packaging and the health-oriented profile of the cookies. However, he notes the limited fiber content and moderate nutritional balance, suggesting there's room for improvement in catering to very health-focused diets.
Allergen Free Digestive Health Flavor Complexity Nutritional Balance Diabetes Friendliness Brand Reputation Texture
Allergen Free
Digestive Health
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Brand Reputation
Texture

The Health-Conscious Baker ★ ★ ★

WholesomeWheat Lindsay appreciates the cookies' alignment with dietary restrictions but finds the nutritional balance and fiber content could be improved to meet the needs of the most health-conscious buyers.
Digestive Health Allergen Free Flavor Complexity Nutritional Balance Diabetes Friendliness Texture
Digestive Health
Allergen Free
Flavor Complexity
Nutritional Balance
Diabetes Friendliness
Texture

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