Imagine indulging in a cookie that satisfies your sweet tooth and supports your dietary choices. Simple Mills Almond Flour Crunchy Cookies offer just that—a vegan, gluten-free treat that's gentle on your heart and delightful to your taste buds.

Simple Mills Almond Flour Chocolate Chip Cookies, 5.5 Oz

Simple Mills Almond Flour Chocolate Chip Cookies, 5.5 Oz



What Stands Out

  • Heart-Healthy Snack
    With 0mg cholesterol and only 130mg of sodium, these cookies promote cardiovascular health, aligning with American Heart Association guidelines. A smart choice for heart-conscious snackers.
  • Vegan and Gluten-Free
    Catering to dietary restrictions, these cookies are both vegan and gluten-free, made with organic coconut oil and almond flour. Ideal for those avoiding animal products and gluten.
  • Low in Added Sugars
    Containing only 7g of added sugars per serving, these cookies fit well within the FDA's recommendations for sugar intake, making them a healthier snack option.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those who monitor their dietary intake but still want to indulge in a crunchy, sweet treat without the guilt.
Protein Seekers Not suitable for those looking to boost their dietary protein intake, as each serving contains only 2g of protein.
Individuals with Dietary Restrictions An excellent choice for vegans and those with gluten intolerance, ensuring deliciousness without compromise.
Heart Health Advocates Ideal for individuals focusing on cardiovascular health, offering low sodium and cholesterol-free snacking options.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those who monitor their dietary intake but still want to indulge in a crunchy, sweet treat without the guilt.
Individuals with Dietary Restrictions An excellent choice for vegans and those with gluten intolerance, ensuring deliciousness without compromise.
Heart Health Advocates Ideal for individuals focusing on cardiovascular health, offering low sodium and cholesterol-free snacking options.
Protein Seekers Not suitable for those looking to boost their dietary protein intake, as each serving contains only 2g of protein.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 150 kcal per serving, which is moderate for a snack. It aligns with the FDA's general guidance of a 2000 kcal daily intake.
  • Fat: Total fat is 9g with 5g saturated fat. The saturated fat content is 25% of the daily value, which should be consumed in moderation according to USDA guidelines.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health as per American Heart Association guidelines.
  • Protein: Provides 2g of protein per serving, which is low. WHO recommends higher protein intake for adults.
  • Carbohydrate: Total carbohydrates are 16g, with 7g of added sugars. This is 14% of the daily value, which is reasonable within the FDA's recommended limits.
  • Sugars: Contains 7g of total sugars, all of which are added sugars. This should be consumed in moderation as per FDA guidelines.
  • Sodium: Contains 130mg of sodium, which is 6% of the daily value. It's relatively low, beneficial for maintaining healthy blood pressure as per FDA guidelines.
  • Fiber: Provides 1g of dietary fiber, which is low. The USDA recommends higher fiber intake for digestive health.
  • Vitamins: Low in vitamins, with 0% of the daily value for Vitamin D and minimal amounts of Calcium, Iron, and Potassium.
  • Calcium: Contains 20mg of Calcium per serving, which is 2% of the daily value. It contributes minimally to bone health.
  • Iron: Provides 1mg of Iron, which is 6% of the daily value. It helps in preventing iron-deficiency anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Nutritional Balance
The nutritional balance is low due to low protein and fiber content, and high in added sugars.
Digestive Health
Low fiber content does not significantly support digestive health.
Allergen Free
Contains almonds, which are a common allergen, reducing its score in this category.
Calorific Content
Moderate calorie content makes it suitable as a snack, aligning with general dietary guidelines.
Diabetes Friendliness
Contains moderate sugars, which need to be managed by individuals with diabetes.
Flavor Complexity
The use of simple, natural ingredients provides a moderate level of flavor complexity.
Heart Healthiness
The absence of cholesterol and moderate fat content supports heart health.
Brand Reputation
Simple Mills is well-regarded for its health-focused, clean ingredient products, contributing to a high brand reputation.
Flavor Balance
The balance of chocolate with other ingredients is well-received, contributing to a high score in this category.
Texture
The product is specifically noted for its crunchy texture, which is highly appreciated.

Product Details

Ingredients

Almonds, Organic Coconut, Flaxseeds, Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract

Nutrition Label

Nutrient Amount
Serving Size 4 cookies (29g)
Servings Per Container About 5
Calories 150kcal
Total Fat 9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 7g
Added Sugars 7g
Protein 2g
Vitamin D 0mcg
Calcium 20mg
Iron 1mg
Potassium 30mg

Key Features

Nutritional Profile Gluten-free, Vegan, Paleo Friendly, Plant Based, Non-GMO, Grain Free, Low Sugar
Dietary Preference Vegan, Gluten Free, Paleo
Dietary Restriction Gluten-free, Grain-Free, Nut-free, Preservative-Free
Food Source Non-GMO, Organic Farming

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana appreciates the vegan and gluten-free aspects of Simple Mills cookies, aligning with her eco-conscious values. However, she notes the lack of a strong nutritional balance and allergen-free options, rating it a 4.0.
Allergen Free Brand Reputation Flavor Balance
Allergen Free
Brand Reputation
Flavor Balance

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the cookies to have a good flavor balance and texture, suitable for a quick snack. He appreciates the moderate caloric content but notes the low protein, giving a 4.0 rating.
Flavor Complexity Brand Reputation Flavor Balance Texture
Flavor Complexity
Brand Reputation
Flavor Balance
Texture

The Baking Aficionado ★ ★ ★ ★

PastryChef Amanda enjoys the texture and flavor balance of the cookies but is disappointed by the low protein and allergen considerations, resulting in a 3.5 rating.
Allergen Free Flavor Complexity Texture Flavor Balance
Allergen Free
Flavor Complexity
Texture
Flavor Balance

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily values the heart healthiness and brand reputation of Simple Mills but criticizes the low allergen-free and nutritional balance aspects, giving a 3.5 rating.
Nutritional Balance Digestive Health Allergen Free Flavor Complexity Diabetes Friendliness Brand Reputation Flavor Balance Texture Heart Healthiness
Nutritional Balance
Digestive Health
Allergen Free
Flavor Complexity
Diabetes Friendliness
Brand Reputation
Flavor Balance
Texture
Heart Healthiness

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex praises the texture and flavor balance but finds the nutritional and health aspects lacking, also giving a 3.5 rating.
Nutritional Balance Allergen Free Digestive Health Flavor Complexity Diabetes Friendliness Brand Reputation Flavor Balance Texture
Nutritional Balance
Allergen Free
Digestive Health
Flavor Complexity
Diabetes Friendliness
Brand Reputation
Flavor Balance
Texture

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