Larabar Peanut Butter Chocolate Chip Mini Bars, 20 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
With a moderate calorie count and a blend of natural ingredients like dates and peanuts, these bars offer a healthful snack option. The presence of 3g of protein and energy-boosting properties makes them suitable for mid-day snacking. -
Heart Healthiness and Cholesterol-Free
Zero cholesterol and low saturated fat contribute to heart health, making these bars a great choice for those mindful of cardiovascular wellness. -
Flavor Profile
The combination of peanut butter and chocolate chip provides a satisfying, chewy texture with a sweet taste, catering to those who enjoy indulgent yet healthy treats.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking for a quick, healthy snack will find these bars perfectly portioned for energy without the guilt of high calories. |
High Fiber SeekersThose prioritizing a high-fiber diet might find the 2g of dietary fiber per bar insufficient for their dietary needs. |
Vegan and Gluten-Free DietersThe bars meet strict dietary restrictions while providing a delicious snack option, ideal for those with specific food sensitivities or ethical food preferences. |
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Busy ProfessionalsWith no preparation needed and easy portability, these bars are an excellent snack for professionals on the move. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking for a quick, healthy snack will find these bars perfectly portioned for energy without the guilt of high calories. |
Vegan and Gluten-Free DietersThe bars meet strict dietary restrictions while providing a delicious snack option, ideal for those with specific food sensitivities or ethical food preferences. |
Busy ProfessionalsWith no preparation needed and easy portability, these bars are an excellent snack for professionals on the move. |
High Fiber SeekersThose prioritizing a high-fiber diet might find the 2g of dietary fiber per bar insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 110 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 1.5g of saturated fat. The product is low in trans fat, aligning with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining a heart-healthy diet as per the American Heart Association.
- Protein: Provides 3g of protein per serving, which is a moderate amount but may not significantly contribute to meeting daily protein intake recommendations by WHO and USDA.
- Carbohydrate: Total carbohydrates are 12g, with 2g of dietary fiber and 8g of sugars. The low fiber content might not be as beneficial for digestion and metabolism as higher fiber options.
- Sugars: Contains 8g of total sugars, including 2g of added sugars. This is within the FDA's recommended limit of less than 10% of daily calories from added sugars.
- Sodium: The sodium content is 60mg per serving, which is low and aligns well with FDA and WHO recommendations for maintaining good cardiovascular health.
- Fiber: Provides 2g of dietary fiber per serving, contributing to about 7% of the daily value. This is relatively low compared to the USDA's recommended intake levels.
- Iron: Contains 0.8mg of iron per serving, contributing to 4% of the daily value. This is beneficial for preventing iron deficiency anemia as per FDA guidelines.
- Potassium: Contains 120mg of potassium per serving, contributing to about 2% of the daily value. This is relatively low for supporting blood pressure management as per FDA recommendations.
Product Evaluation
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Digestive Health |
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Diabetes Friendliness |
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Product Details
Ingredients
DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALTNutrition Label
Nutrient | Amount |
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Servings per container | 20 |
Serving size | 1 bar (22 g) |
Calories | 110kcal |
Total Fat | 6g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 60mg |
Total Carbohydrate | 12g |
Dietary Fiber | 2g |
Total Sugars | 8g |
Added Sugars | 2g |
Protein | 3g |
Vitamin D | 0mg |
Calcium | 0mg |
Iron | 0.8mg |
Potassium | 120mg |
Key Features
Nutritional Balance |
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Heart Healthiness |
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Texture Taste | Chewy, Sweet |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
Allergen Free | Brand Reputation |
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Allergen Free |
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The Fitness Fanatic ★ ★ ★
Digestive Health | Nutritional Balance | Texture | Diabetes Friendliness | Heart Healthiness |
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Digestive Health |
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Nutritional Balance |
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Texture |
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Diabetes Friendliness |
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Heart Healthiness |
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The Eco-Friendly Eater ★ ★ ★
Flavor Complexity | Allergen Free | Digestive Health | Nutritional Balance | Texture | Diabetes Friendliness | Brand Reputation |
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Flavor Complexity |
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Allergen Free |
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Digestive Health |
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Nutritional Balance |
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