Larabar Almond Cookie, Gluten Free Vegan, 1.6 oz, 16 ct
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Larabar Almond Cookie bars are praised for their heart-healthy ingredients, containing 0mg cholesterol and only 1g of saturated fat. This makes them a prime choice for those monitoring heart health. -
Energy and Digestive Benefits
With a balanced carbohydrate content and 5g of dietary fiber, these bars not only provide a steady energy release but also support digestive health, making them ideal for active individuals. -
All-Natural Ingredients
Made with simple, whole ingredients like almonds, dates, and apples, Larabar Almond Cookie bars cater to those seeking clean eating without added sugars, aligning with a natural diet preference.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart-Conscious SnackersIndividuals focused on cardiovascular health will find the low cholesterol and saturated fat content of Larabar Almond Cookie bars particularly beneficial. |
Vitamin SeekersIndividuals looking for a snack to significantly boost their daily vitamin intake might find Larabar Almond Cookie bars lacking in essential micronutrients. |
Active Lifestyle IndividualsThose with an active lifestyle will appreciate the sustained energy and digestive benefits provided by the balanced macronutrient profile and fiber content. |
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Clean Diet EnthusiastsConsumers who prioritize all-natural and minimally processed foods will be attracted to the simple ingredient list and absence of added sugars. |
Who Should Buy?
| suitability |
|---|
Heart-Conscious SnackersIndividuals focused on cardiovascular health will find the low cholesterol and saturated fat content of Larabar Almond Cookie bars particularly beneficial. |
Active Lifestyle IndividualsThose with an active lifestyle will appreciate the sustained energy and digestive benefits provided by the balanced macronutrient profile and fiber content. |
Clean Diet EnthusiastsConsumers who prioritize all-natural and minimally processed foods will be attracted to the simple ingredient list and absence of added sugars. |
Vitamin SeekersIndividuals looking for a snack to significantly boost their daily vitamin intake might find Larabar Almond Cookie bars lacking in essential micronutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The bar contains 230 kcal, which is moderate for a snack. It can be a good energy boost but should be mindful of total daily intake.
- Fat: Total fat is 14g, with only 1g saturated. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg, which is beneficial for maintaining healthy cholesterol levels.
- Protein: At 6g per serving, it contributes moderately to daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Contains 20g, with 5g of dietary fiber. The balance is good for a steady energy release.
- Sugars: Contains 13g of sugars, all of which are naturally occurring. This is within acceptable limits for a snack.
- Sodium: At 65mg, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Provides 5g of fiber, contributing to the daily recommended intake, aiding in digestion and metabolic health.
- Vitamins: Contains calcium and iron, albeit in small amounts, contributing to daily intake requirements.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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Product Details
Ingredients
Almonds, Dates, Apples, Sea Salt, Almond ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 bar (45g) |
| Servings Per Container | 16 |
| Calories | 230kcal |
| Total Fat | 14g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 5g |
| Total Sugars | 13g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 80mg |
| Iron | 1.2mg |
| Potassium | 310mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Digestive Health |
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| Allergen Free |
|
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