In a world brimming with snack options, Simple Mills Almond Flour Crackers stand out with their heart-healthy profile and inclusive dietary options. These crackers offer a delightful crunch and a savory sea salt flavor, making them a smart choice for health-conscious snackers and those with dietary restrictions.
Simple Mills Almond Flour Crackers, Fine Ground Sea Salt, 4.25 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snacking
With 0mg cholesterol and only 0.5g of saturated fat per serving, these crackers are ideal for maintaining a heart-healthy diet, as per American Heart Association guidelines. -
Diet-Friendly Delight
Catering to gluten-free, vegan, and paleo diets, these crackers ensure a wide range of consumers can enjoy snacking without dietary concerns. -
Nutritional Balance
Balanced nutritional profile with a moderate caloric intake of 150kcal, aligning with daily intake recommendations and providing a healthy snacking option.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for individuals monitoring their cholesterol and fat intake, while enjoying a tasty, crunchy snack. |
Protein SeekersNot suitable for those prioritizing high protein intake, as these crackers offer only a modest amount of protein. |
Diet-Restricted IndividualsPerfect for consumers following strict dietary restrictions such as gluten-free, vegan, or paleo diets. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for individuals monitoring their cholesterol and fat intake, while enjoying a tasty, crunchy snack. |
Diet-Restricted IndividualsPerfect for consumers following strict dietary restrictions such as gluten-free, vegan, or paleo diets. |
Protein SeekersNot suitable for those prioritizing high protein intake, as these crackers offer only a modest amount of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 8g per serving, with 0.5g saturated fat. This aligns well with USDA recommendations for moderate fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining a heart-healthy diet as per the American Heart Association.
- Protein: Provides 3g of protein per serving, which is a modest contribution towards daily protein intake as recommended by WHO.
- Carbohydrate: Total carbohydrates are 18g, including 2g of dietary fiber. This is a good balance, contributing to about 7% of the daily intake as per FDA guidelines.
- Sugars: Contains 0g of sugars, adhering to FDA guidelines on reducing sugar intake.
- Sodium: At 230mg per serving, it is moderate and aligns with FDA and WHO recommendations for daily sodium intake.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended daily intake levels from the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with no significant impact on the FDA daily values.
- Calcium: Provides 30mg of calcium per serving, contributing to bone health but not significantly to the daily recommended intake.
- Iron: Contains 0.6mg of iron per serving, which is a small contribution to the daily requirements suggested by the FDA.
- Potassium: Contains 90mg of potassium per serving, which is a modest amount towards the daily intake recommendations by the FDA.
Product Evaluation
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Product Details
Ingredients
Almond Flour, Sunflower Seeds, Flax Seeds, Tapioca Starch, Cassava, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 4 servings |
| Serving Size | 17 Crackers (30g) |
| Calories | 150kcal |
| Total Fat | 8g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 230mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 2g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.6mg |
| Potassium | 90mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the Simple Mills Crackers a delightful choice for the eco-conscious, with their commitment to ethical sourcing and allergen-free ingredients, making them a top pick for sustainable snacking.
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan appreciates the authentic, crunchy texture of these crackers. Although they lack in flavor complexity essential for BBQ pairings, their health credentials and brand reputation resonate well.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam notes that while the crackers support a heart-healthy diet, their lower protein and fiber content might not fully meet the nutritional needs of intense fitness enthusiasts.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay loves the authentic flavor and texture, although finds the nutritional balance could be improved to better serve health-focused bakers looking for wholesome ingredients.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex values the crackers' ethical sourcing and minimal packaging waste, aligning well with DIY ethics, though the flavor complexity may not fully satisfy creative culinary projects.
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