Silk Vanilla Almond Milk Yogurt, 5.3 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
Silk Almond Milk Yogurt stands out with its dairy-free, gluten-free, and vegan-friendly profile, making it an excellent choice for those with specific dietary restrictions. Its inclusion of Vitamin D and calcium supports bone health. -
Heart-Healthy Option
This yogurt is cholesterol-free and low in sodium, aligning with FDA and WHO recommendations for heart health. It's a smart choice for those mindful of cardiovascular wellness. -
Rich and Creamy Texture
The velvety texture of Silk Almond Milk Yogurt offers a satisfying mouthfeel, enhancing the overall eating experience and making it a delightful alternative to traditional dairy yogurts.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Dietary Restricted IndividualsPerfect for those avoiding dairy, gluten, or animal products, offering a delicious and health-conscious alternative. |
Low-Sugar Diet FollowersDue to its higher sugar content, it may not be the best option for those strictly managing their sugar intake. |
Heart Health Conscious ConsumersIndividuals looking to maintain or improve cardiovascular health will find its low sodium and cholesterol-free profile beneficial. |
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Bone Health Focused BuyersWith added Vitamin D and calcium, it's ideal for consumers focusing on strengthening their bone health. |
Who Should Buy?
| suitability |
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Dietary Restricted IndividualsPerfect for those avoiding dairy, gluten, or animal products, offering a delicious and health-conscious alternative. |
Heart Health Conscious ConsumersIndividuals looking to maintain or improve cardiovascular health will find its low sodium and cholesterol-free profile beneficial. |
Bone Health Focused BuyersWith added Vitamin D and calcium, it's ideal for consumers focusing on strengthening their bone health. |
Low-Sugar Diet FollowersDue to its higher sugar content, it may not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 190 calories per serving, which is moderate and can fit into a daily diet as per FDA guidelines.
- Fat: Total fat is 11g with 1g saturated fat. The product is low in saturated fat, aligning with USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health and aligns with FDA recommendations.
- Protein: Provides 5g of protein per serving, contributing to daily protein intake, though slightly low compared to WHO recommendations.
- Carbohydrate: Total carbohydrates are 19g, including 15g of sugars. The high sugar content should be consumed in moderation as per FDA guidelines.
- Sugars: Contains 15g of added sugars, which is 30% of the daily value. This is relatively high and should be considered in a balanced diet.
- Sodium: Sodium content is 80mg, which is low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA.
- Vitamins: Contains 10% of the daily value for Vitamin D, supporting bone health.
- Calcium: Provides 10% of the daily value for calcium, which is beneficial for bone health and aligns with FDA recommendations.
- Iron: Contains 4% of the daily value for iron, contributing to the daily iron intake recommended by the FDA.
Product Evaluation
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Product Details
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Citric Acid, Natural Flavor, Calcium Citrate, Tricalcium Phosphate, Vanilla Bean, Live and Active Cultures, Vitamin D2, Live Active Cultures Include: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Spp, L. CaseiNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 150g |
| Calories | 190kcal |
| Total Fat | 11g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 3g |
| Total Sugars | 15g |
| Added Sugars | 15g |
| Protein | 5g |
| Vitamin D | 10% |
| Calcium | 10% |
| Iron | 4% |
| Potassium | 4% |
Key Features
| Nutritional Profile | Dairy-free, Gluten-free, Vegan, Non-GMO |
| Wellness Benefits | Bone Health |
| Texture Taste | Creamy, Velvety |
| Environmental Impact | Non-GMO Project Verified |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★ ★
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The Health Guru ★ ★ ★
| Diabetes Friendliness | Allergen Free | Flavor Complexity | Nutritional Balance | Digestive Health | Texture |
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