
Shake 'N Bake Original Chicken Coating Mix, 9 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 30 calories per serving, this Shake 'N Bake mix fits perfectly into a calorie-conscious diet, making it a standout choice for healthy cooking. -
Fat-Free Option
Containing zero grams of fat, this product meets USDA recommendations for a low-fat diet, appealing to health-focused consumers. -
Sugar-Free Benefit
The absence of sugar in this mix adheres to FDA guidelines, making it a prime choice for those managing sugar intake or diabetes.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious CooksIdeal for those looking to maintain a balanced diet without sacrificing flavor, thanks to its low calorie count. |
Flavor AdventurersIndividuals seeking bold and complex flavors may find this product too mild compared to other seasoned coatings available. |
Health-Focused FamiliesFamilies aiming for a healthier diet will find this product fitting, as it's free from fats and sugars. |
Who Should Buy?
suitability |
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Calorie-Conscious CooksIdeal for those looking to maintain a balanced diet without sacrificing flavor, thanks to its low calorie count. |
Health-Focused FamiliesFamilies aiming for a healthier diet will find this product fitting, as it's free from fats and sugars. |
Flavor AdventurersIndividuals seeking bold and complex flavors may find this product too mild compared to other seasoned coatings available. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With only 30 calories per serving, this product is low in caloric content, which aligns well with maintaining a balanced diet as per FDA guidelines.
- Fat: Contains 0g of total fat, meeting the USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol-free, supporting cardiovascular health within the guidelines of the American Heart Association and FDA.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to the daily protein intake.
- Carbohydrate: Contains 6g of carbohydrates, which is low, making it suitable for low-carb diets.
- Sugars: Sugar-free, adhering to FDA guidelines that recommend minimizing sugar intake.
- Sodium: Contains 180mg of sodium per serving, which is 8% of the daily value, making it moderate in sodium content.
- Fiber: Lacks dietary fiber, which is not ideal for digestive health.
- Vitamins: Contains small amounts of Vitamin D, Calcium, and Iron, but not significant enough to contribute substantially to the daily recommended intake.
- Calcium: Provides 10mg of calcium per serving, which is minimal compared to the daily recommended intake.
- Iron: Contains 0.5mg of iron per serving, contributing slightly to the daily iron needs.
- Potassium: Contains 15mg of potassium, which is negligible in the context of daily requirements.
Product Evaluation
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Flavor Complexity |
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Product Details
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Maltodextrin, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Canola Oil, Paprika, Celery Seed, Spice, High Fructose Corn Syrup, Dried Garlic, Yeast, Dried Onions, Natural FlavorNutrition Label
Nutrient | Amount |
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Servings per container | About 16 servings per container |
Serving size | 1/8 packet (8g) (coats about 1 piece) |
Calories | 30kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 180mg |
Total Carbohydrate | 6g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Protein | 1g |
Vitamin D | 0mcg |
Calcium | 10mg |
Iron | 0.5mg |
Potassium | 15mg |
Key Features
Nutritional Balance |
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AI Evaluators' Take ✨
The DIY Craftsman ★ ★
Flavor Complexity | Nutritional Balance |
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Flavor Complexity |
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Nutritional Balance |
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The Baking Aficionado ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The Gourmet Chef ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The BBQ Pitmaster ★ ★
Flavor Complexity | Brand Reputation |
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Flavor Complexity |
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Brand Reputation |
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The Health-Conscious Baker ★ ★
Flavor Complexity | Nutritional Balance |
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Flavor Complexity |
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Nutritional Balance |
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