In the bustling aisles of your local grocery, Shake 'N Bake Extra Crispy Seasoned Coating Mix stands out as a beacon for the health-conscious. This product promises a low-calorie, low-fat culinary experience without skimping on flavor. Perfect for those monitoring their heart health or sugar intake, it's a pantry staple that transforms ordinary meals into delightful, guilt-free dishes.
Shake 'N Bake Extra Crispy Seasoned Coating Mix
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 35 calories per serving, the Shake 'N Bake Extra Crispy Seasoned Coating Mix offers a guilt-free addition to your meals, ideal for calorie-conscious consumers. -
Heart-Healthy Choice
Containing 0mg cholesterol and only 0.5g of total fat, this product supports a heart-healthy diet, crucial for those monitoring their heart health. -
Low Sugar, High Flavor
Despite having less than 1g of sugars per serving, this coating mix does not compromise on taste, ensuring a delightful culinary experience with every use.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIdeal for those meticulously tracking their caloric intake, this coating mix serves as a perfect component for creating lighter meals without sacrificing taste. |
Nutrient SeekersFor those looking to boost their dietary fiber and protein intake, this product may fall short in meeting their nutritional goals. |
Heart Health AdvocatesIndividuals prioritizing heart health will find the low cholesterol and fat content aligns well with their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIdeal for those meticulously tracking their caloric intake, this coating mix serves as a perfect component for creating lighter meals without sacrificing taste. |
Heart Health AdvocatesIndividuals prioritizing heart health will find the low cholesterol and fat content aligns well with their dietary restrictions. |
Nutrient SeekersFor those looking to boost their dietary fiber and protein intake, this product may fall short in meeting their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 35 calories per serving, which is low and can be a good choice for calorie-conscious consumers.
- Fat: Total fat content is 0.5g with 0g saturated fat, making it a low-fat option.
- Cholesterol: Contains 0mg of cholesterol, aligning with heart-healthy dietary recommendations.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to the overall nutritional value.
- Carbohydrate: Contains 6g of carbohydrates, suitable for low-carb diets.
- Sugars: Very low in sugars, with less than 1g, making it a good choice for those monitoring sugar intake.
- Sodium: At 260mg per serving, it contributes to 11% of the daily value, which is moderate and should be consumed with consideration to daily sodium intake recommendations.
- Fiber: Contains no dietary fiber.
- Vitamins: Includes vitamins such as Niacin, Thiamin, Riboflavin, and Folic Acid, which are beneficial for energy production and cell maintenance.
- Calcium: Contains no calcium.
- Iron: Provides 2% of the daily value for iron per serving, contributing to blood health.
Product Evaluation
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Product Details
Ingredients
Enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Salt, Canola Oil, Sugar, Dextrose, Monosodium Glutamate, Cornmeal, Paprika, Hydrolyzed Corn Protein, High Fructose Corn Syrup, Yeast, Spice, Dried Onions, Dried Garlic, Maltodextrin, Caramel Color, Citric Acid, Extractives Of PaprikaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/8 packet (9g) |
| Servings Per Container | About 16 |
| Calories | 35kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0.5g |
| Cholesterol | 0mg |
| Sodium | 260mg |
| Total Carbohydrate | 6g |
| Dietary Fiber | 0g |
| Total Sugars | <1g |
| Added Sugars | <1g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.4mg |
| Potassium | 0mg |
Key Features
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AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the Shake 'N Bake Extra Crispy Seasoned Coating Mix moderately appealing with its high texture rating and moderate brand reputation. However, the lack of comprehensive nutritional benefits and allergen-free options limits its suitability for health-focused family meals.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the product's low caloric content and suitability for diabetes-friendly diets. Yet, the overall low nutritional balance and flavor complexity might not meet the expectations of those seeking robust taste profiles in healthy baking ingredients.
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The DIY Craftsman ★ ★
CraftyCreator Alex rates the coating mix lower due to its minimal cultural significance and ethical sourcing. The high texture rating is a plus, but the lack of a strong nutritional profile and innovative flavors doesn't align well with a craftsman's versatile pantry needs.
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The Health Guru ★ ★
GreenSmoothie Sarah notes the product's excellent texture and suitability for diabetes-friendly diets but finds the overall nutritional balance lacking. The moderate brand reputation and low flavor complexity may not resonate well with those deeply invested in both health and culinary creativity.
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