In the realm of breakfast options, Seitenbacher Muesli #2 Berries Temptation stands out for its commitment to health without compromising on taste. This muesli blend offers a nutritious start with a moderate calorie count, low sodium, and substantial dietary fiber, catering well to those managing cardiovascular and digestive health.
Seitenbacher Muesli #2 Berries Temptation, 16 Ounce (6-Pack)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Heart Health
Seitenbacher Muesli #2 offers a well-rounded nutritional profile with 175 calories and only 3g of fat per serving, including heart-healthy low saturated fat. Ideal for those managing calorie intake and heart health. -
Low Sodium and Sugar Content
With only 5mg of sodium and 5g of sugars per serving, this muesli supports cardiovascular health and is suitable for those looking to reduce sugar intake, adhering to FDA and WHO guidelines. -
Rich in Dietary Fiber
Providing 4g of dietary fiber, this muesli aids in digestive health and meets a significant portion of the USDA's recommended daily intake, making it an excellent choice for digestive wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focusing on a balanced diet with controlled calories and fat intake will find Seitenbacher Muesli #2 aligns well with their dietary goals. |
Vitamin SeekersThose looking to boost their daily vitamin intake might find this muesli lacking in essential vitamins like Vitamin A and C. |
Cardiovascular Health FocusedPeople managing blood pressure or cholesterol levels will benefit from the low sodium and cholesterol-free profile of this muesli. |
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Digestive Health AdvocatesAnyone looking to increase their dietary fiber intake for better digestive health would find this product beneficial. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focusing on a balanced diet with controlled calories and fat intake will find Seitenbacher Muesli #2 aligns well with their dietary goals. |
Cardiovascular Health FocusedPeople managing blood pressure or cholesterol levels will benefit from the low sodium and cholesterol-free profile of this muesli. |
Digestive Health AdvocatesAnyone looking to increase their dietary fiber intake for better digestive health would find this product beneficial. |
Vitamin SeekersThose looking to boost their daily vitamin intake might find this muesli lacking in essential vitamins like Vitamin A and C. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The muesli provides 175 calories per 1/2 cup serving, which is moderate and can fit well into a balanced diet as per FDA guidelines of around 2000 calories per day.
- Fat: Total fat is 3g with 0.5g saturated fat, aligning with USDA recommendations of limiting saturated fat intake for heart health.
- Cholesterol: Contains 0mg, which is beneficial for maintaining cholesterol levels within the recommended limits by the American Heart Association.
- Protein: At 5g per serving, it contributes to the daily protein intake, aligning with USDA recommendations for adults.
- Carbohydrate: Total carbohydrates are 34g, which is reasonable for a meal component, but individuals on low-carb diets should be mindful.
- Sugars: Contains 5g of sugars, which is relatively low and aligns with FDA guidelines that recommend less than 50g of added sugars per day.
- Sodium: Very low at 5mg, which is excellent for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 4g of dietary fiber, contributing to the daily recommended intake of 25g for women and 38g for men by the USDA.
- Vitamins: Contains 0% Vitamin A, 4% Vitamin C, and 8% Calcium, offering a minor but beneficial vitamin profile.
- Iron: Provides 1.7mg of iron per serving, which is helpful in meeting the daily iron intake, particularly for women as per FDA recommendations.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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| Brand Reputation |
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| Diabetes Friendliness |
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Product Details
Ingredients
Whole grain oats, raisins, whole grain barley, sliced almonds, sunflower seeds, dried raspberries, apples (non sulphurated)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 Cup (45g) |
| Servings Per Container | 6 |
| Calories | 175kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 4g |
| Total Sugars | 5g |
| Protein | 5g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 1.7mg |
| Potassium | 204mg |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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