Imagine a dinner table where health meets ethical responsibility. SEEDS OF CHANGE Organic Jasmine Rice offers just that, combining heart-healthy benefits with a commitment to sustainable farming. Ideal for those with dietary restrictions and ethical shoppers, this product is a testament to what modern agriculture can achieve.
SEEDS OF CHANGE Organic Jasmine Rice, 2 lb. bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and sodium, this Jasmine rice is excellent for heart health, aligning with AHA recommendations and aiding in cardiovascular wellness. -
Diabetes-Friendly
Lacking sugars and being low in sodium, it supports a diabetes-friendly diet, helping manage blood sugar levels effectively. -
Ethical Sourcing
Proudly supporting ethical sourcing practices, this rice not only tastes good but also does good, ensuring fair trade and sustainable farming practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health Focused ConsumersIdeal for individuals managing cholesterol or heart conditions, offering a safe and beneficial dietary option. |
High Fiber Diet IndividualsNot suitable for those requiring a high-fiber diet due to its low fiber content, which might necessitate additional dietary adjustments. |
Ethical ShoppersPerfect for buyers who prioritize sustainability and ethical production in their purchasing decisions. |
Who Should Buy?
| suitability |
|---|
Heart Health Focused ConsumersIdeal for individuals managing cholesterol or heart conditions, offering a safe and beneficial dietary option. |
Ethical ShoppersPerfect for buyers who prioritize sustainability and ethical production in their purchasing decisions. |
High Fiber Diet IndividualsNot suitable for those requiring a high-fiber diet due to its low fiber content, which might necessitate additional dietary adjustments. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet based on the FDA's average daily intake of 2000 kcal.
- Fat: Total fat is low at 0.5g per serving, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol content is 0mg, which is beneficial for maintaining heart health and staying within the AHA's recommendation of less than 300mg per day.
- Protein: Contains 3g of protein per serving, which is a modest amount and can contribute to meeting daily protein intake as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 35g per serving, providing a good energy source, though it's essential to balance this with other nutrients.
- Sugars: Contains no sugars, which is excellent for adhering to FDA guidelines on reducing sugar intake.
- Sodium: Sodium-free, making it very suitable for a low-sodium diet as recommended by the FDA and WHO to reduce the risk of hypertension and cardiovascular diseases.
- Fiber: Low in dietary fiber (<1g), so it might be beneficial to supplement with other high-fiber foods to meet the USDA's daily recommendation.
- Vitamins: Contains no significant amounts of vitamins, so it's important to include other vitamin-rich foods in the diet.
- Calcium: No calcium present, so additional sources are needed to meet the FDA's daily value recommendations.
- Iron: No iron content, which is essential for preventing anemia as per FDA guidelines.
- Potassium: Contains 30mg of potassium, which is minimal compared to the FDA's recommendation of 4700mg per day, necessary for blood pressure control.
Product Evaluation
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Product Details
Ingredients
Seeds of Change Organic Aromatic Jasmine RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (45g) |
| Servings Per Container | about 20 servings |
| Calories | 160kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | <1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 30mg |
Key Features
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sustainable Sasha finds this rice aligns well with eco-friendly values, especially praising its ethical sourcing. However, she notes the packaging could be more sustainable.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the allergen-free aspect and the diabetic-friendly profile of the rice, though she points out the low fiber content as a drawback.
| Digestive Health | Minimal Packaging Waste | Nutritional Balance | Visual Appeal | Diabetes Friendliness | Ethical Sourcing | Allergen Free |
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily celebrates the rice's heart healthiness and allergen-free qualities, making it a staple for health-conscious diets.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana is impressed by the ethical sourcing and allergen-free attributes but would prefer more robust nutritional content, especially in vitamins and minerals.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex values the sustainable and health-conscious aspects of the rice, though he suggests improvements in digestive health support.
| Digestive Health | Minimal Carbon Footprint | Nutritional Balance | Minimal Packaging Waste | Brand Reputation | Allergen Free | Cultural Significance | Diabetes Friendliness | Ethical Sourcing |
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