Imagine a snack that not only satisfies your sweet tooth but also aligns with your ethical and health values. Seed + Mill Halva Coated Pecans offer just that, with their crunchy texture and sweet sesame halva coating, all while being vegan, gluten-free, and kosher. This review delves into the nuances of its appeal to health-conscious and ethically minded consumers.
Seed + Mill Halva Coated Pecans, 4oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Health Benefits
With a moderate calorie count of 160 kcal per serving and a sodium-free composition, Seed + Mill Halva Coated Pecans align with health guidelines promoting cardiovascular health. -
Allergen Transparency and Dietary Inclusion
The product explicitly identifies common allergens such as tree nuts and sesame, making it a trustworthy choice for consumers with specific dietary restrictions. -
Sustainable and Ethical Branding
As a women-owned business, Seed + Mill not only promotes gender equality but also adheres to dietary laws, being gluten-free, vegan, and kosher.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a sweet, yet health-conscious snacking option will find the nutritional balance of Seed + Mill Halva Coated Pecans appealing. |
Nutrient SeekersThose who prioritize a high intake of vitamins and minerals may find the product lacking in substantial nutritional contributions. |
Ethically Minded ConsumersShoppers prioritizing ethical consumption will appreciate the women-owned, sustainable ethos of Seed + Mill. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a sweet, yet health-conscious snacking option will find the nutritional balance of Seed + Mill Halva Coated Pecans appealing. |
Ethically Minded ConsumersShoppers prioritizing ethical consumption will appreciate the women-owned, sustainable ethos of Seed + Mill. |
Nutrient SeekersThose who prioritize a high intake of vitamins and minerals may find the product lacking in substantial nutritional contributions. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 10g, with 1.5g saturated fat. This is within healthy limits as per USDA recommendations.
- Cholesterol: Contains 0mg, aligning well with American Heart Association and FDA recommendations for maintaining healthy cholesterol levels.
- Protein: Provides 3g per serving, which is moderate but may not significantly contribute to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 14g, with 2g dietary fiber. This is a reasonable amount, considering the FDA's guidance on daily intake.
- Sugars: Contains 9g of sugars, with 6g added sugars. This is within the FDA's guidelines, which recommend a daily limit of less than 50g of added sugars.
- Sodium: The product is sodium-free, which is beneficial for maintaining cardiovascular health as per FDA and WHO recommendations.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the recommended intake levels from the USDA and EFSA.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the FDA's daily values.
- Calcium: Provides 20mg per serving, which is low compared to the daily recommended intake by the FDA and WHO.
- Iron: Contains 0.7mg per serving, contributing slightly to daily requirements suggested by the FDA.
- Potassium: Provides 80mg per serving, which is a small contribution to the daily intake recommendations by the FDA.
- Additives: Includes sugar and glucose, which are common food additives.
- Allergens: Clearly identifies tree nuts and sesame as allergens, aligning with FDA labeling requirements.
Product Evaluation
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Product Details
Ingredients
Pecans, Sesame Paste (Tahini), Sugar, Glucose, Saponaria Extract, Citric AcidNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 28g |
| Calories | 160kcal |
| Total Fat | 10g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 2g |
| Total Sugars | 9g |
| Added Sugars | 6g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.7mg |
| Potassium | 80mg |
| Vitamin A | 0mcg |
| Vitamin C | 0mg |
Key Features
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the ethical sourcing and women-owned story of Seed + Mill Halva Coated Pecans. However, she notes the partial match in texture and would prefer a more pronounced ethical impact in sourcing.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky finds the pecans to be a delightful treat with a good texture. However, she notes the lack of significant protein and fiber which doesn't fully meet her nutritional standards.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex enjoys the visual appeal and texture of the pecans but would appreciate more local sourcing and a stronger community impact.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay likes the texture and visual appeal but finds the nutritional balance lacking for those seeking a more substantial snack.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah appreciates the snack's low allergen profile and texture, but finds the nutritional balance and flavor complexity wanting for the health-conscious.
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