In the world of gourmet sweets, Seed + Mill's Pistachio Halva stands out not just for its flavor but for its commitment to ethical sourcing and dietary inclusiveness. This review dives into its heart-healthy benefits, cultural significance, and why it might or might not be the right choice for you.
Seed + Mill Pistachio Halva, Vegan & Gluten Free, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Snack
With 0mg cholesterol and 200mg potassium per serving, this halva supports heart health, making it a guilt-free indulgence for those monitoring their heart health. -
Vegan & Gluten-Free Delight
This halva caters to vegan and gluten-free diets, ensuring a wide audience can enjoy its rich, pistachio flavor without dietary concerns. -
Cultural and Ethical Appeal
Artisanal, family-owned with a focus on ethical sourcing, this product not only offers a taste of culture but also peace of mind for ethically concerned consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Ethical Food EnthusiastFor those who value ethical sourcing and artisanal quality, this halva offers a conscientious choice without compromising on taste. |
Fiber SeekersFor those aiming to increase their dietary fiber intake, this halva might not meet their nutritional goals. |
Heart Health WatchersIndividuals focusing on heart-healthy diets will find this product appealing due to its cholesterol-free profile and beneficial potassium content. |
Who Should Buy?
| suitability |
|---|
Ethical Food EnthusiastFor those who value ethical sourcing and artisanal quality, this halva offers a conscientious choice without compromising on taste. |
Heart Health WatchersIndividuals focusing on heart-healthy diets will find this product appealing due to its cholesterol-free profile and beneficial potassium content. |
Fiber SeekersFor those aiming to increase their dietary fiber intake, this halva might not meet their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet. This is about 8% of the daily recommended intake based on a 2000 calorie diet.
- Fat: Total fat is 9g per serving, with 1.5g saturated fat. This contributes to 12% of the daily value, which is within the acceptable range as per FDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, making it a heart-healthy choice.
- Protein: Provides 3g of protein per serving, which is a good amount for a sweet snack but not a significant source of protein.
- Carbohydrate: Total carbohydrates are 15g per serving, with 12g of sugars. This is 4% of the daily value for sugars, which is low.
- Sodium: Low in sodium with 35mg per serving, contributing to less than 2% of the daily value, making it a good choice for those monitoring sodium intake.
- Fiber: Contains no dietary fiber, which is a consideration for those looking to increase their fiber intake.
- Vitamins: Contains small amounts of calcium and iron, contributing to 2% and 6% of the daily value, respectively.
- Potassium: Provides 200mg of potassium per serving, which is beneficial for maintaining healthy blood pressure levels.
Product Evaluation
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Product Details
Ingredients
Sesame Paste (Sesame Seeds), Cane Sugar, Glucose Syrup, Pistachios, Saponaria ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1.1 oz (32g) |
| Servings Per Container | 7 |
| Calories | 160kcal |
| Total Fat | 9g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 35mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 0g |
| Total Sugars | 12g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 20mg |
| Iron | 0.8mg |
| Potassium | 200mg |
Key Features
| Nutritional Profile | Vegan, Gluten-free, Kosher |
| Dietary Preference | Vegan, Gluten Free, Kosher |
| Religious Restriction | Kosher |
| Texture Taste | Flaky, Melt-in-your-mouth |
AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan finds the Seed + Mill Pistachio Halva a delightful treat with its rich texture and complex flavor profile. Its artisanal roots and ethical sourcing add significant cultural value, making it a top pick for gourmet enthusiasts.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the moderate calorie content and heart-healthy qualities of the halva. However, the lack of significant protein and fiber makes it less ideal for those strictly monitoring their diet.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the product's ethical sourcing and vegan qualities. The flavor complexity and texture meet his standards, but the allergen presence of nuts may concern some of his audience.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily is impressed by the vegan and kosher attributes, and the heart healthiness of the halva. Yet, she notes the absence of fiber and allergens which might not align with all dietary restrictions.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana finds the brand's commitment to ethical practices commendable. The flavor and texture are satisfactory, though she notes the product could improve in offering a broader range of nutritional benefits.
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