In a market flooded with dairy options, Schreiber Skim Milk stands out for its heart-healthy, low-calorie profile enriched with vitamins A and D. This review delves into its benefits for specific health-conscious groups while considering its straightforward flavor profile.
Schreiber Skim Milk, Shelf Stable, 32 oz (6 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Fortification
Schreiber Skim Milk is fortified with 100% DV of vitamins A and D, supporting vision, immune health, and bone strength. Ideal for maintaining daily vitamin intake. -
Heart-Healthy Choice
With less than 0.5 grams of fat and naturally low cholesterol, this milk supports cardiovascular health, aligning with USDA dietary recommendations. -
Calorie Conscious
At approximately 80 calories per cup, Schreiber Skim Milk fits perfectly into a calorie-controlled diet, making it an excellent choice for weight management.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIdeal for those tracking calories, this skim milk offers a low-calorie option without sacrificing essential nutrients. |
Flavor SeekersIndividuals who prefer rich or varied flavors might find the plain skim milk taste less appealing compared to flavored or full-fat alternatives. |
Heart Health AdvocatesThose focused on cardiovascular health will find the low-fat and cholesterol content aligned with heart-healthy diets. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIdeal for those tracking calories, this skim milk offers a low-calorie option without sacrificing essential nutrients. |
Heart Health AdvocatesThose focused on cardiovascular health will find the low-fat and cholesterol content aligned with heart-healthy diets. |
Flavor SeekersIndividuals who prefer rich or varied flavors might find the plain skim milk taste less appealing compared to flavored or full-fat alternatives. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Skim milk is typically around 80 calories per cup, making it a low-calorie option that fits well within the FDA's recommended daily intake of 2000 calories for adults.
- Fat: Skim milk is very low in fat, with less than 0.5 grams of fat per cup. This aligns with USDA recommendations for low-fat dairy consumption.
- Cholesterol: Skim milk is naturally low in cholesterol, which is beneficial for heart health.
- Protein: Skim milk is a good source of protein, with about 8 grams per cup. This helps in meeting the daily protein requirements.
- Carbohydrate: Milk contains lactose, a natural sugar, which contributes to its carbohydrate content. It's important to note for those monitoring carbohydrate intake.
- Vitamins: Skim milk is typically fortified with vitamins A and D, as is the case with Schreiber Skim Milk. These vitamins are crucial for various bodily functions including vision, immune system support, and bone health.
Product Evaluation
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Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Vitamin A | 100% DV |
| Vitamin D | 100% DV |
Key Features
| Nutritional Profile | Vitamin or Mineral Fortified, Low Fat |
| Packaging | Box |
| Flavor | Skim Milk |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates the vitamin fortification but notes the lack of information on ethical sourcing and minimal packaging, which are crucial for her eco-conscious audience. Overall, she rates it 4 out of 5 for its basic health benefits.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay finds the skim milk's low calorie and fat content appealing but is disappointed by the lack of flavor complexity and digestive health benefits, giving it a 2.5 rating.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah values the milk's nutritional balance but marks it down for the lack of digestive health support and limited flavor complexity, resulting in a 2.5 rating.
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