In a world brimming with dietary restrictions and health considerations, Schar Baquettes Gluten Free stands out. This product not only meets a variety of dietary needs but does so with a nutritional profile that supports a balanced diet. Highlighting its low cholesterol, comprehensive vitamin inclusion, and suitability for several dietary restrictions, this review delves into why it's a pantry staple for health-conscious and restricted diet individuals alike.
Schar Baquettes Gluten Free, 12.3-Ounces, Pack of 6
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
Schar Baquettes are a heart-healthy option with 0mg cholesterol and 1.5g of total fat per serving, aligning with AHA guidelines for a heart-healthy diet. -
Nutritionally Balanced
With a moderate calorie count of 100 kcal and a comprehensive mix of vitamins and minerals, these baguettes support a balanced diet. -
Dietary Friendly
Schar Baquettes cater to various dietary restrictions being gluten-free, wheat-free, lactose-free, vegan, and non-GMO, making them accessible to a wide range of dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those monitoring their cholesterol and fat intake without sacrificing the pleasure of a good baguette. |
Protein SeekersNot suitable for those who are looking to increase their dietary protein, as each serving contains only 1g of protein. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten intolerance, vegan lifestyle, or those avoiding GMOs. |
|
Calorie CountersWith only 100 kcal per serving, these baguettes are suitable for those keeping a close eye on their caloric intake. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those monitoring their cholesterol and fat intake without sacrificing the pleasure of a good baguette. |
Dietary Restricted IndividualsPerfect for consumers with dietary restrictions such as gluten intolerance, vegan lifestyle, or those avoiding GMOs. |
Calorie CountersWith only 100 kcal per serving, these baguettes are suitable for those keeping a close eye on their caloric intake. |
Protein SeekersNot suitable for those who are looking to increase their dietary protein, as each serving contains only 1g of protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 kcal per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 1.5g with no trans or saturated fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, beneficial for maintaining heart health within AHA and FDA limits.
- Protein: Provides 1g of protein per serving, which is low compared to USDA daily intake recommendations.
- Carbohydrate: Contains 22g of carbohydrates per serving, contributing to daily energy needs but should be monitored for low-carb diets.
- Sugars: Includes 2g of sugars, which is relatively low and aligns with FDA guidelines on reduced sugar consumption.
- Sodium: Contains 140mg of sodium per serving, which is 6% of the FDA's recommended daily intake, making it a good choice for managing sodium intake.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA and EFSA.
- Vitamins: Contains various vitamins at low levels, contributing minimally to the FDA's daily value recommendations.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Brand Reputation |
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Product Details
Ingredients
Corn Starch, Water, Rice Flour, Psyllium Seed Husk, High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Iodized SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 Baguette (44g) |
| Servings Per Container | 8 |
| Calories | 100kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 140mg |
| Total Carbohydrates | 22g |
| Dietary Fiber | 3g |
| Sugars | 2g |
| Protein | 1g |
| Vitamin A | 0% DV |
| Vitamin C | 0% DV |
| Calcium | 4% DV |
| Iron | 8% DV |
| Thiamin (Vitamin B1) | 6% DV |
| Riboflavin (Vitamin B2) | 6% DV |
| Niacin (Vitamin B3) | 8% DV |
Key Features
| Nutritional Balance |
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| Heart Healthiness |
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| Allergen Free |
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