In the realm of snack cheeses, Sargento's Reduced Fat Mozzarella String Cheese stands out for its nutritional virtues. Offering a balance of low calories and substantial protein, it caters to those managing dietary intake meticulously. This review unpacks its strengths, suitable buyer personas, and perspectives from varied culinary experts.

Sargento Reduced Fat Mozzarella String Cheese Snacks, 12-Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritionally Balanced Choice
Sargento's string cheese offers a well-rounded nutritional profile with only 45 calories and 5g of protein per serving, making it an excellent snack for health-conscious individuals. -
Low in Carbs and Sugars
This cheese is a perfect fit for low-carb and sugar-restricted diets, containing less than 1g of carbs and no added sugars, aligning with FDA guidelines for a healthy diet. -
Rich in Calcium
Each serving provides 150mg of calcium, supporting bone health and meeting a significant portion of the FDA's daily recommended intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie CountersWith only 45 calories per serving, this cheese is ideal for those monitoring their caloric intake closely. |
Flavor SeekersIndividuals who prefer complex and rich flavors may find this product less satisfying due to its mild mozzarella taste. |
Low-Carb DietersThe minimal carbohydrate content makes this cheese a suitable option for individuals following low-carb diets. |
Who Should Buy?
suitability |
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Calorie CountersWith only 45 calories per serving, this cheese is ideal for those monitoring their caloric intake closely. |
Low-Carb DietersThe minimal carbohydrate content makes this cheese a suitable option for individuals following low-carb diets. |
Flavor SeekersIndividuals who prefer complex and rich flavors may find this product less satisfying due to its mild mozzarella taste. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 calories per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat is 2.5g with 1.5g saturated fat. This aligns with USDA recommendations for moderate fat intake.
- Cholesterol: At 10mg per serving, it is within the limits recommended by the American Heart Association.
- Protein: Contains 5g of protein per serving, contributing to the daily protein intake, aligning with USDA recommendations.
- Carbohydrate: Very low in carbohydrates (<1g), making it suitable for low-carb diets.
- Sugars: Contains no added sugars, which is beneficial according to FDA guidelines.
- Sodium: With 160mg per serving, it is moderate and within the FDA's recommended daily intake limit.
- Calcium: Provides 150mg of calcium per serving, contributing to the daily intake recommended by the FDA for bone health.
- Vitamins: Contains Vitamin A (40mcg), which is beneficial for vision and immune function.
Product Evaluation
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Product Details
Ingredients
Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A PalmitateNutrition Label
Nutrient | Amount |
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Servings Per Container | 12 servings |
Serving Size | 1 Piece (21g) |
Calories | 45kcal |
Total Fat | 2.5g |
Saturated Fat | 1.5g |
Trans Fat | 0g |
Cholesterol | 10mg |
Sodium | 160mg |
Total Carbohydrate | <1g |
Dietary Fiber | 0g |
Total Sugars | 0g |
Added Sugars | 0g |
Protein | 5g |
Vitamin D | 0mcg |
Calcium | 150mg |
Iron | 0mg |
Potassium | 20mg |
Vitamin A | 40mcg |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the nutritional balance and diabetes-friendly profile of Sargento's string cheese, though she notes the lack of complexity in flavor and allergen-free attributes.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the texture appealing and the visual simplicity of the cheese aligns with her aesthetic values, although she wishes for more flavor depth.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the brand's reputation but is slightly disappointed by the moderate local sourcing and ethical attributes. The nutritional balance and diabetes friendliness are somewhat satisfactory.
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The DIY Craftsman ★ ★ ★
CraftyCreator Alex enjoys the ease of use and appreciates the nutritional balance, but finds the allergen information and flavor complexity lacking.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda loves the texture for potential pastry applications but finds the overall flavor profile underwhelming for more complex baking needs.
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