In the world of health-conscious eating, SANALAC Non Fat Dry Milk emerges as a fortified, low-calorie option. This powdered milk not only supports bone health with its high calcium content but also caters to those monitoring their heart health with its low sodium levels. Ideal for various dietary needs, it’s a versatile pantry staple.

SANALAC Non Fat Dry Milk, 1 qt
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich in Essential Nutrients
SANALAC Non Fat Dry Milk is fortified with essential vitamins and minerals, including Vitamin D, A, B12, and Riboflavin, making it an excellent choice for maintaining various bodily functions. -
Ideal for Calorie-Conscious Consumers
With only 80 calories per serving and zero grams of fat, this product is perfect for those monitoring their calorie intake without sacrificing nutritional value. -
Supports Bone Health
Providing 270mg of calcium per serving, SANALAC aids in strengthening bone health, which is crucial for all age groups, especially older adults.
Who Should Buy?
Suitable for | Not Suitable for |
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Health EnthusiastsIndividuals focusing on a balanced diet will find SANALAC Non Fat Dry Milk beneficial due to its rich nutrient profile and low-fat content. |
Low-Sugar DietersPeople on strict low-sugar diets might find the 11g of sugars per serving a bit too high for their preferences. |
Senior CitizensOlder adults will appreciate the high calcium content that supports bone health, crucial in preventing osteoporosis. |
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Calorie CountersThose monitoring their caloric intake will find the low-calorie count per serving an excellent benefit for maintaining their dietary regimes. |
Who Should Buy?
suitability |
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Health EnthusiastsIndividuals focusing on a balanced diet will find SANALAC Non Fat Dry Milk beneficial due to its rich nutrient profile and low-fat content. |
Senior CitizensOlder adults will appreciate the high calcium content that supports bone health, crucial in preventing osteoporosis. |
Calorie CountersThose monitoring their caloric intake will find the low-calorie count per serving an excellent benefit for maintaining their dietary regimes. |
Low-Sugar DietersPeople on strict low-sugar diets might find the 11g of sugars per serving a bit too high for their preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than many liquid milk options, which can be beneficial for calorie-conscious consumers.
- Fat: Total fat is 0g, making it a low-fat option. This aligns well with USDA recommendations for reducing saturated and trans fats.
- Cholesterol: Contains 5mg of cholesterol per serving, which is very low and aligns with guidelines to keep daily cholesterol intake under 300mg.
- Protein: Provides 8g of protein per serving, which is good for a non-meat protein source. This can contribute to meeting daily protein requirements.
- Carbohydrate: Contains 12g of carbohydrates, which is reasonable. The product is not high in sugars, with only 11g per serving.
- Sugars: 11g of the total carbohydrates are sugars, which is a bit high. However, it contains 0% added sugars, which is a positive nutritional aspect.
- Sodium: 105mg of sodium per serving is moderate and suitable for those monitoring their sodium intake.
- Calcium: A good source of calcium, providing 270mg per serving, which is about 20% of the daily value. This is beneficial for bone health.
- Vitamins: Contains significant amounts of Vitamin D, A, B12, and Riboflavin, which are essential for various bodily functions.
- Potassium: Provides 350mg of potassium per serving, contributing to the recommended daily intake for maintaining healthy blood pressure.
Product Evaluation
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Allergen Free |
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Product Details
Ingredients
Vitamins A & D, CalciumNutrition Label
Nutrient | Amount |
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Servings Per Container | about 39 |
Serving Size | 1/4 cup (23g) |
Calories | 80kcal |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 105mg |
Total Carbohydrate | 12g |
Dietary Fiber | 0g |
Total Sugars | 11g |
Added Sugars | 0% |
Protein | 8g |
Vitamin D | 2.5mcg |
Calcium | 270mg |
Iron | 0mg |
Potassium | 350mg |
Vitamin A | 150mcg |
Vitamin C | 1mg |
Riboflavin | 0.35mg |
Vitamin B12 | 1.2mcg |
Pantothenic Acid | 1mg |
Phosphorus | 230mg |
Magnesium | 30mg |
Key Features
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
While SANALAC Non Fat Dry Milk scores well on brand reputation and flavor balance, it falls short in fully aligning with sustainable practices, which might not fully satisfy eco-conscious consumers.
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The Fitness Fanatic ★ ★ ★ ★
SANALAC is a solid choice for fitness enthusiasts due to its high protein content and heart-healthy attributes. However, its moderate digestive health rating and flavor complexity may not meet the highest expectations of active users.
Flavor Balance | Digestive Health | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
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The BBQ Pitmaster ★ ★ ★ ★
Though SANALAC provides a creamy texture that could be beneficial in cooking, its lack of flavor complexity and only moderate nutritional balance might not fully satisfy those looking to enhance their BBQ flavors.
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The Organic Trendsetter ★ ★ ★
SANALAC's efforts in brand reputation and balanced flavor are commendable. However, the partial matches in ethical sourcing and texture might not completely align with the expectations of organic trendsetters.
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