In a world where indulgence often comes with a cost, the Russell Stover Sugar Free Chocolate Tiles offer a sweet escape without the sugar rush. These chocolates cater to those watching their sugar intake, providing a delicious yet health-conscious option. With a moderate caloric content and minimal sodium, they are tailored for a health-focused audience.
Russell Stover Sugar Free Chocolate Tiles, 16.4 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Sugar-Free Delight
The Russell Stover Sugar Free Chocolate Tiles boast 0g of sugars per serving, making it an excellent choice for those managing sugar intake while still enjoying a sweet treat. -
Heart-Healthy Option
With only 5mg of cholesterol and 10mg of sodium per serving, this chocolate is a heart-healthy snack that complies with the American Heart Association's recommendations for low cholesterol and sodium intake. -
Moderate Caloric Content
Each serving contains only 130 calories, making these chocolate tiles a guilt-free pleasure for those watching their caloric intake, yet seeking indulgence in their diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Sweet ToothIndividuals looking to satisfy their sweet cravings without the guilt will appreciate the low sugar and calorie content of these chocolate tiles. |
Fat Content WatchersDue to its high saturated fat content, this product may not be suitable for consumers who are strictly managing their fat intake. |
Heart Health AdvocatesThose monitoring their cholesterol and sodium intake for heart health reasons will find these chocolates a safe bet. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Sweet ToothIndividuals looking to satisfy their sweet cravings without the guilt will appreciate the low sugar and calorie content of these chocolate tiles. |
Heart Health AdvocatesThose monitoring their cholesterol and sodium intake for heart health reasons will find these chocolates a safe bet. |
Fat Content WatchersDue to its high saturated fat content, this product may not be suitable for consumers who are strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, these chocolate tiles can be a moderate part of a daily diet, considering a standard 2000 kcal per day intake as per FDA guidelines.
- Fat: Contains 10g of total fat, with 6g of saturated fat. While the product is sugar-free, the fat content should be monitored, especially saturated fat, which should be limited to less than 10% of total daily calories according to USDA guidelines.
- Cholesterol: At 5mg per serving, the cholesterol content is low, well below the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 2g of protein per serving, which is a minimal contribution to the daily protein intake, as WHO recommends a minimum of 50g per day for an average adult.
- Carbohydrate: Contains 19g of total carbohydrates, with 1g dietary fiber. The impact on daily carbohydrate intake should be considered in the context of a balanced diet.
- Sugars: Contains 0g of sugars, which is beneficial for maintaining low sugar intake as per FDA guidelines.
- Sodium: At 10mg per serving, the sodium content is very low, well below the FDA's recommended limit of 2300mg per day for adults.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily fiber intake which is recommended to be 28g for a 2000 kcal diet by the USDA.
- Vitamins: Contains minimal amounts of vitamins, with no significant contribution to the daily value recommended by the FDA.
- Calcium: Provides 8mg of calcium per serving, which is a very small contribution to the daily recommended intake of 1300mg by the FDA.
- Iron: Contains 1mg of iron per serving, contributing to the daily intake, with the FDA recommending 18mg per day for adults.
- Potassium: Provides 88mg of potassium per serving, which is a small contribution to the daily intake, with the FDA recommending 4700mg per day.
Product Evaluation
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Product Details
Ingredients
MALTITOL, COCOA BUTTER, CHOCOLATE, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA, SALT, REBIANA (STEVIA EXTRACT), MALTITOL SYRUP, OIL BLEND (FRACTIONATED PALM KERNEL OIL AND HYDROGENATED PALM OIL), GLYCEROL-LACTO ESTERS OF FATTY ACIDS, VANILLIN (ARTIFICIAL FLAVOR), NATURAL FLAVOR, PALM KERNEL OIL, BUTTER, POLYDEXTROSE, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SORBITOL, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL RASPBERRY FLAVOR, PEPPERMINT OIL, CITRIC ACID, SPICE, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDENutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | about 14 |
| Serving Size | 2 pieces (32g) |
| Calories | 130kcal |
| Total Fat | 10g |
| Saturated Fat | 6g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 10mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 8mg |
| Iron | 1mg |
| Potassium | 88mg |
Key Features
| Nutritional Profile | Low Sugar, Sugar-free |
| Dietary Restriction | Sugar-free |
| Texture Taste | Sweet |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
While the Russell Stover Sugar Free Chocolate Tiles might not be the first choice for a BBQ gathering, its moderate caloric content and sugar-free nature make it a decent choice for health-conscious guests. The flavor complexity and balance are decent, but not standout for the culinary enthusiast.
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The Plant Food Advocate ★ ★ ★
This chocolate aligns well with sugar-conscious diets, but its lack of significant dietary fiber and minimal vitamin contributions might fall short for those seeking a more balanced nutritional profile. The brand is reputable, which is a plus.
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The Health-Conscious Baker ★ ★ ★
For those baking with health in mind, this chocolate's low sugar and calorie content are beneficial. However, the high saturated fat could be a concern, and the lack of significant digestive health benefits or allergen-free claims may deter some health-focused consumers.
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