Dove Promises offers a delightful mix of milk, dark, and caramel chocolates, each promising a unique taste and a touch of indulgence. This review delves into the nutritional aspects, flavor profiles, and suitability for various dietary needs, providing a comprehensive overview for chocolate lovers.

DOVE PROMISES Assorted Chocolate Candy, 136 Ct Bulk Bag
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Content
DOVE PROMISES chocolates offer a moderate calorie count, suitable for a sweet treat, and a variety of flavors, appealing to different taste preferences. -
Low Sodium, High Iron
With low sodium levels, these chocolates are heart-friendly, and the dark chocolate variant provides a notable amount of iron, beneficial for blood health. -
Allergen Awareness
Catering to dietary restrictions, these chocolates are nut-free and clearly list milk and soy as allergens, making them a safer choice for those with specific allergies.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Conscious ConsumerIndividuals monitoring their sodium intake for heart health will find the low sodium content of DOVE PROMISES beneficial. |
Low-Sugar DietersConsumers on a strict low-sugar diet might find the high sugar content of DOVE PROMISES unsuitable for their dietary needs. |
Iron-Seeking Chocolate LoversThose looking to increase their iron intake might prefer the dark chocolate variant, which offers a significant amount of this mineral. |
Who Should Buy?
suitability |
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Heart Health Conscious ConsumerIndividuals monitoring their sodium intake for heart health will find the low sodium content of DOVE PROMISES beneficial. |
Iron-Seeking Chocolate LoversThose looking to increase their iron intake might prefer the dark chocolate variant, which offers a significant amount of this mineral. |
Low-Sugar DietersConsumers on a strict low-sugar diet might find the high sugar content of DOVE PROMISES unsuitable for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving is within the range of 160-180 kcal, which is moderate for a chocolate snack. It's important to moderate intake based on personal dietary needs.
- Fat: Contains 10g of total fat per serving, with 6g of saturated fat. This should be consumed in moderation as part of a balanced diet.
- Cholesterol: Cholesterol content is low, ranging from 0-5mg per serving, which is beneficial for heart health.
- Protein: Provides 2g of protein per serving, which is a minimal contribution to daily protein intake.
- Carbohydrate: Contains around 19g of carbohydrates per serving, primarily from sugars. Moderation is advised, especially for those monitoring blood sugar levels.
- Sugars: High in sugars, with 15-18g per serving. The added sugars are notably high, ranging from 13-16g per serving.
- Sodium: Low in sodium, ranging from 0-35mg per serving, which is beneficial for maintaining healthy blood pressure.
- Fiber: Contains less than 1g of dietary fiber per serving, which is very low.
- Vitamins: Provides minimal amounts of vitamins D and calcium.
- Calcium: Contains a small amount of calcium (50-60mg per serving), contributing slightly to daily intake.
- Iron: Provides a small amount of iron (0.4-2.1mg per serving), though not a significant source for daily requirements.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Flavor Complexity |
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Brand Reputation |
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Suitable for Adults |
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Product Details
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CARAMEL (CORN SYRUP, HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, SUGAR, SKIM MILK, MILKFAT, LACTOSE, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, CHOCOLATE, ARTIFICIAL FLAVOR)Nutrition Label
Nutrient | Amount |
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Dove Silky Smooth Milk Chocolate | Serving Size: 4 pieces (32g) Calories: 180kcal Total Fat: 10g Saturated Fat: 6g Trans Fat: 0g Cholesterol: 5mg Sodium: 25mg Total Carbohydrate: 19g Dietary Fiber: <1g Total Sugars: 18g Added Sugars: 16g Protein: 2g Vitamin D: 0mcg Calcium: 60mg Iron: 0.4mg Potassium: 110mg |
Dove Silky Smooth Dark Chocolate | Serving Size: 4 pieces (32g) Calories: 170kcal Total Fat: 10g Saturated Fat: 6g Trans Fat: 0g Cholesterol: 0mg Sodium: 0mg Total Carbohydrate: 19g Dietary Fiber: 3g Total Sugars: 15g Added Sugars: 13g Protein: 2g Vitamin D: 0mcg Calcium: 0mg Iron: 2.1mg Potassium: 250mg |
Dove Silky Smooth Dark Chocolate & Mint Swirl | Serving Size: 4 pieces (32g) Calories: 160kcal Total Fat: 9g Saturated Fat: 6g Trans Fat: 0g Cholesterol: 0mg Sodium: 35mg Total Carbohydrate: 17g Total Sugars: 9g Added Sugars: 9g Protein: 2g Vitamin D: 0mcg Calcium: 50mg Iron: 0mg |
Key Features
Flavor Complexity |
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Nutritional Balance |
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Allergen Free |
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Visual Appeal |
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Brand Reputation |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan finds the flavor complexity and visual appeal of DOVE PROMISES to align well with gourmet standards, though the nutritional balance could be improved for a higher rating.
Brand Reputation | Flavor Complexity | Visual Appeal |
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Brand Reputation |
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Flavor Complexity |
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The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the high flavor complexity and visual appeal, marking it as a suitable choice for culinary enthusiasts looking for quality in everyday sweets.
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The Family-Friendly Reviewer ★ ★ ★ ★
MomBlogger Linda notes the suitability for adults and the straightforward flavor profile, making it a decent choice for family gatherings but notes a need for better allergen management.
Allergen Free | Flavor Complexity |
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Allergen Free |
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Flavor Complexity |
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana praises the brand's reputation but is concerned about the environmental impact of the packaging, urging for more sustainable practices.
Allergen Free | Brand Reputation |
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Allergen Free |
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Brand Reputation |
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The Health Guru ★ ★ ★
GreenSmoothie Sarah finds the product lacking in several health aspects, particularly in allergen management and nutritional balance, suggesting room for improvement.
Nutritional Balance | Allergen Free | Flavor Complexity |
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Nutritional Balance |
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Allergen Free |
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Flavor Complexity |
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