Imagine diving into a dish that not only satisfies your taste buds with a spicy kick but also aligns with health-conscious eating habits. Rosarita Spicy Jalapeño Refried Beans offer a unique blend of flavors and nutritional benefits, making them a standout choice for diverse diets.
Rosarita Spicy Jalapeño Refried Beans, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition Profile
This product offers a balanced nutritional profile, including 6g of protein and 6g of fiber per serving, aligning with dietary guidelines for a healthy diet. -
Low Sugar, Heart-Healthy Option
With less than 1g of sugar and zero cholesterol, these refried beans support cardiovascular health, making them a great choice for heart-conscious consumers. -
Spicy Jalapeño Flavor
The unique spicy jalapeño flavor sets this product apart, offering a zesty taste that enhances any meal without overwhelming it.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these beans beneficial due to their low cholesterol and fat content. |
Low Sodium DietersDue to its high sodium content, this product may not be suitable for those on strict low-sodium diets. |
Fiber SeekersThose aiming to increase their dietary fiber intake will appreciate the 6g of fiber per serving, which aids in digestion and overall health. |
Who Should Buy?
| suitability |
|---|
Heart Health AdvocatesIndividuals focusing on cardiovascular health will find these beans beneficial due to their low cholesterol and fat content. |
Fiber SeekersThose aiming to increase their dietary fiber intake will appreciate the 6g of fiber per serving, which aids in digestion and overall health. |
Low Sodium DietersDue to its high sodium content, this product may not be suitable for those on strict low-sodium diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 120 kcal per serving, these refried beans are moderate and can be a part of a balanced meal, aligning with FDA's average daily caloric intake.
- Fat: Contains 2.5g of total fat with 1g saturated fat. It's low in fat, which is beneficial according to USDA guidelines.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per the American Heart Association and FDA.
- Protein: Provides 6g of protein per serving, contributing to the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: With 18g of carbohydrates, it's a good energy source, but should be considered in the context of daily intake as per FDA guidelines.
- Sugars: Very low in sugars (less than 1g), aligning well with FDA's guidance on reducing sugar intake.
- Sodium: At 580mg per serving, it's relatively high in sodium. The FDA recommends less than 2,300mg per day, making this a significant portion of the daily limit.
- Fiber: Contains 6g of dietary fiber, which is beneficial for digestion and aligns with USDA and EFSA recommendations for daily intake.
- Vitamins: Low in vitamins A and C, but provides 10% of the daily value for iron, which is beneficial for blood health.
- Calcium: Provides 2% of the daily value for calcium, contributing to bone health.
- Potassium: Contains 380mg of potassium, supporting the FDA's recommendations for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Cooked Beans, Water, Jalapeno Peppers, Lard, Salt, Distilled Vinegar, Tomato Paste, Chili Pepper, Spices, Onion Powder, Natural Flavor, Garlic PowderNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 cup (128g) |
| Servings Per Container | about 3.5 |
| Calories | 120kcal |
| Total Fat | 2.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 580mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 6g |
| Sugars | less than 1g |
| Protein | 6g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
| Potassium | 380mg |
| Magnesium | 10% |
| Zinc | 0mg |
Key Features
| Flavor | Spicy Jalapeño |
| Allergens | Soy |
| Preparation Type | Canned |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan might find the spicy jalapeño flavor intriguing for BBQ enthusiasts looking to add a zesty side to their grilled dishes. However, the texture and flavor complexity only partially meet his high standards for authenticity and depth.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily appreciates the product's fiber content and vegetarian-friendly ingredients. However, the presence of allergens like soy and the moderate flavor complexity might not fully satisfy her criteria for health and taste.
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The Artisan Explorer ★ ★ ★
CraftBread Chris would enjoy the robust spicy flavor that complements artisan breads well. Yet, the product's allergen content and lack of vibrant visual appeal might not align perfectly with his artisanal and aesthetic values.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah finds the fiber and protein content favorable for health-conscious individuals. However, the high sodium level and partial match in flavor complexity may limit its appeal to her audience focused on nutritional balance and allergen-free options.
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