Imagine indulging in a sweet treat that aligns with your health goals. Rip Van Wafels Snickerdoodle Mini Stroopwafels offer just that. With a focus on low calories and high fiber, these treats cater to both keto followers and those looking to maintain digestive health, all while fitting into a wide array of dietary restrictions.

Rip Van Wafels Snickerdoodle Mini Stroopwafels, 6 Pack

Rip Van Wafels Snickerdoodle Mini Stroopwafels, 6 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low-Calorie, High-Fiber Delight
    At only 100 kcal per serving with 3g of dietary fiber, Rip Van Wafels Snickerdoodle offers a guilt-free snack that supports digestive health without the calorie overload.
  • Keto-Friendly with Minimal Sugars
    Tailored for the keto diet, these mini stroopwafels contain just 3g of added sugars per serving, making them an ideal choice for those monitoring their sugar intake.
  • Comprehensive Dietary Consideration
    Free from GMOs, artificial ingredients, and preservatives, these wafels cater to a wide array of dietary restrictions including kosher requirements.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Snackers Perfect for those counting calories or following a keto diet, these wafels provide a sweet treat without breaking dietary restrictions.
Protein Seekers Due to their minimal protein content, these wafels are not the best fit for consumers aiming to increase their protein intake.
Digestive Health Supporters Individuals focusing on digestive health will appreciate the fiber-rich, low-sodium composition of these snacks.

Who Should Buy?


suitability
Health-Conscious Snackers Perfect for those counting calories or following a keto diet, these wafels provide a sweet treat without breaking dietary restrictions.
Digestive Health Supporters Individuals focusing on digestive health will appreciate the fiber-rich, low-sodium composition of these snacks.
Protein Seekers Due to their minimal protein content, these wafels are not the best fit for consumers aiming to increase their protein intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 100 kcal per serving, these wafels are a low-calorie snack suitable for various dietary plans.
  • Fat: Contains 5g of total fat, with 3g of saturated fat. The low-fat content aligns with dietary guidelines.
  • Cholesterol: With 9mg per serving, it is within the recommended limits for maintaining heart health.
  • Protein: Provides 1g of protein per serving, which is minimal for a protein source.
  • Carbohydrate: Total carbohydrates are 16g, which is moderate and suitable for low-carb diets.
  • Sugars: Contains 8g of total sugars, including 3g of added sugars, which is relatively low for a sweet snack.
  • Sodium: At 73mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
  • Fiber: Contains 3g of dietary fiber from chicory root fiber and oat fiber, contributing to digestive health.
  • Vitamins: Not a significant source of vitamins, with 0% Vitamin D, Calcium, and Iron per serving.
  • Allergens: Contains egg, milk, and wheat, important for individuals with allergen sensitivities.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like egg, milk, and wheat, making it unsuitable for individuals with these allergies.
Nutritional Balance
The product offers a moderate nutritional balance with low calories, sugars, and high fiber, but minimal protein and vitamins.
Calorific Content
At 100 kcal per serving, the caloric content is moderate, suitable for controlled intake.
Heart Healthiness
Low in cholesterol and trans fat, supporting heart health, but the saturated fat content should be monitored.
Diabetes Friendliness
The low sugar and moderate carbohydrate content make it suitable for inclusion in a diabetic diet, but portion control is necessary.
Digestive Health
The presence of dietary fiber supports digestive health, but the fiber content could be higher for more significant benefits.

Product Details

Ingredients

Chicory Root Fiber, Milk Protein Isolate, Palm Fruit Oil, Butter, Cane Sugar, Organic Honey, Vegetable Glycerin, Eggs, Wheat Flour, Sea Salt, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract

Nutrition Label

Nutrient Amount
Serving Size 3 wafers (24g)
Calories 100kcal
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 9mg
Sodium 73mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars 8g
Added Sugars 3g
Protein 1g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 4mg

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