Rip Van Stroopwafel & Sandwich Cookie Bundle, 48 Count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
With only 120 kcal per serving and a rich fiber content of 6g, this product is a boon for those seeking a heart-healthy snack that fits into a balanced diet without sacrificing taste. -
Low Sugar, High Fiber
This snack stands out by offering a mere 3g of total sugars per serving while providing a substantial 6g of dietary fiber, aligning with health guidelines and supporting digestive health. -
Tailored for Dietary Restrictions
Catering to keto and gluten-free diets, this product offers inclusivity for those with specific dietary needs, enhancing its appeal in a diverse market.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find this snack aligns perfectly with their goals, thanks to its low calorie and high fiber content. |
Protein SeekersThose aiming to increase their protein intake might find this product lacking, as it only offers minimal protein per serving. |
Keto Diet FollowersWith its keto-friendly certification, this product is ideal for those adhering to ketogenic diets, providing a sweet treat without breaking dietary restrictions. |
Who Should Buy?
suitability |
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Health-Conscious SnackersIndividuals looking to maintain a balanced diet will find this snack aligns perfectly with their goals, thanks to its low calorie and high fiber content. |
Keto Diet FollowersWith its keto-friendly certification, this product is ideal for those adhering to ketogenic diets, providing a sweet treat without breaking dietary restrictions. |
Protein SeekersThose aiming to increase their protein intake might find this product lacking, as it only offers minimal protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat content is 6g per serving, with 3.5g of saturated fat. This should be consumed in moderation, aligning with USDA recommendations.
- Cholesterol: Contains 25mg of cholesterol per serving, which is within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is relatively low for a snack.
- Carbohydrate: Total carbohydrates are 19g per serving, with 6g of dietary fiber. This can be a good source of fiber, covering 21% of the daily intake.
- Sugars: Contains 3g of total sugars, including 2g of added sugars. This aligns well with FDA guidelines on sugar intake.
- Sodium: Sodium content is 90mg per serving, which is low and aligns with FDA and WHO recommendations for a heart-healthy diet.
- Fiber: The product contains 6g of dietary fiber per serving, which is beneficial for digestion and meets a good portion of the USDA's recommended intake.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Flavor Complexity |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Texture |
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Digestive Health |
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Product Details
Ingredients
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil, Butter, Cane Sugar, Chickpea Flour, Vegetable Glycerin, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit ExtractNutrition Label
Nutrient | Amount |
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Serving Size | 33g |
Servings Per Container | 12 |
Calories | 120kcal |
Total Fat | 6g |
Saturated Fat | 3.5g |
Trans Fat | 0g |
Cholesterol | 25mg |
Sodium | 90mg |
Total Carbohydrate | 19g |
Dietary Fiber | 6g |
Total Sugars | 3g |
Added Sugars | 2g |
Protein | 2g |
Vitamin D | 0.2mcg |
Calcium | 50mg |
Iron | 1.2mg |
Potassium | 10mg |
Key Features
Nutritional Profile | Low Sugar, Low Trans Fat, High Fiber |
Dietary Preference | Keto |
Dietary Restriction | Gluten-free |
Texture Taste | Sweet |
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