In the bustling world of quick snacks, Rip Van Fruitiful Strawberry Breakfast Bars stand out with their emphasis on health and convenience. Packed with dietary fiber and low in sugars, these bars cater to both heart health and diabetic concerns, while their soft, baked texture offers a pleasing eating experience.
Rip Van Fruitiful Strawberry Breakfast Bars, 12 x 1.24oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg cholesterol and only 70mg sodium per serving, these bars promote cardiovascular health, making them a smart choice for those monitoring heart health. -
High Fiber Content
Each bar contains 8g of dietary fiber, which is about one-third of the daily recommended intake. This high fiber content aids digestion and helps maintain a healthy metabolism. -
Low Sugar, Diabetic Friendly
Containing only 3g of sugars with 2g added, these bars align with FDA guidelines to reduce sugar intake, making them suitable for diabetics or those watching their sugar consumption.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports heart health and digestion will find these bars ideal due to their low cholesterol and high fiber. |
High-Protein DietersDue to the low protein content (2g per serving), these bars might not meet the needs of those on high-protein diets or athletes looking for muscle recovery snacks. |
Weight WatchersWith only 120 calories per bar and high fiber content, these bars are perfect for those managing their weight while seeking a satisfying snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a healthy, convenient snack that supports heart health and digestion will find these bars ideal due to their low cholesterol and high fiber. |
Weight WatchersWith only 120 calories per bar and high fiber content, these bars are perfect for those managing their weight while seeking a satisfying snack. |
High-Protein DietersDue to the low protein content (2g per serving), these bars might not meet the needs of those on high-protein diets or athletes looking for muscle recovery snacks. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and can fit well into a balanced diet. It aligns with the FDA's typical recommendation of a 2000 calorie per day diet.
- Fat: Total fat content is 3g per serving, with 1.5g saturated fat. This is within the limits of a low-fat diet as recommended by USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 2g of protein per serving, which is relatively low. It might not significantly contribute to meeting the daily protein intake as recommended by WHO and USDA.
- Carbohydrate: Total carbohydrates are 26g per serving, including 8g of dietary fiber. This is a good source of fiber, contributing to almost one-third of the daily recommended intake.
- Sugars: Contains 3g of sugars, with 2g added sugars. This is low and aligns with FDA guidelines to reduce added sugar intake.
- Sodium: Sodium content is 70mg per serving, which is low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Fiber: High in fiber with 8g per serving, contributing significantly to the daily recommended intake and providing benefits for digestion and metabolism.
Product Evaluation
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Product Details
Ingredients
Oat Flour, Soluble Corn Fiber, Vegetable Glycerin, Sugar Beet Fiber, Whole Wheat Flour, Sugar, Allulose, Palm Oil, Oat Flakes, Sugar Cane Fiber, Strawberry Juice Concentrate, Canola Oil, Coconut Oil, Citric Fiber, Pectin, Malted Wheat Flour, Natural Flavors, Citric Acid, Salt, Baking Soda, Sodium Citrate, Calcium Citrate, Xanthan Gum, Eggs, Skim MilkNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 12 |
| Serving Size | 1 bar (35g) |
| Calories | 120kcal |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 70mg |
| Total Carbohydrate | 26g |
| Dietary Fiber | 8g |
| Total Sugars | 3g |
| Added Sugars | 2g |
| Protein | 2g |
Key Features
| Nutritional Profile | Low Sugar, Low Trans Fat, High-fiber |
| Texture Taste | Soft, Baked |
| Story | Healthy Snack |
| Allergens | Eggs, Milk |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★
The Rip Van Fruitiful Strawberry Breakfast Bars score well on heart health and diabetes friendliness, crucial for fitness enthusiasts. However, the low protein content and moderate flavor balance might not fully satisfy those looking for a post-workout replenishment or a more flavorful snack.
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