In the bustling world of health-conscious snacks, Rip Van Chocolate Hazelnut Wafer Cookies stand out. Each wafer is crafted to cater to vegan and low-sugar diets, offering a crunchy texture and a delightful chocolate hazelnut flavor. This review delves into how these wafers serve as a heart-healthy, fiber-rich snack that's perfect for various dietary needs.
Rip Van Chocolate Hazelnut Wafer Cookies, 16 Count
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Sugar Delight
With only 2g of total sugars and 1g of added sugars per serving, these wafers are ideal for those looking to reduce sugar intake without sacrificing taste. -
Heart Healthy Choice
These cholesterol-free wafers align with heart health recommendations, making them a smart choice for those monitoring their cardiovascular health. -
Vegan-Friendly Snacking
Certified vegan, these wafers cater to those with vegan dietary preferences, ensuring no animal products are used in their creation.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersPerfect for those keeping an eye on their caloric intake, as each wafer contains only 130 calories. |
Protein SeekersNot suitable for those looking to increase their protein intake, as the wafers contain minimal protein. |
Vegan Diet FollowersThese wafers are an excellent snack for vegans looking for cruelty-free indulgence without compromising on taste. |
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Sugar WatchersIdeal for individuals monitoring their sugar intake, these wafers keep it low with only 2g of sugars per serving. |
Who Should Buy?
| suitability |
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Calorie CountersPerfect for those keeping an eye on their caloric intake, as each wafer contains only 130 calories. |
Vegan Diet FollowersThese wafers are an excellent snack for vegans looking for cruelty-free indulgence without compromising on taste. |
Sugar WatchersIdeal for individuals monitoring their sugar intake, these wafers keep it low with only 2g of sugars per serving. |
Protein SeekersNot suitable for those looking to increase their protein intake, as the wafers contain minimal protein. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, these wafers are moderately low in calories, suitable for a snack.
- Fat: Contains 11g of total fat, with 5g of saturated fat. The saturated fat content is 25% of the daily value, which should be considered in a balanced diet.
- Cholesterol: Cholesterol-free, aligning with heart health recommendations.
- Protein: Low in protein, providing only 1g per serving.
- Carbohydrate: Total carbohydrates are 9g, with 4g of dietary fiber, making it a good choice for low-carb diets.
- Sugars: Contains 2g of total sugars, including 1g of added sugars. This is very low and aligns with the FDA's recommendation to reduce sugar intake.
- Sodium: Very low in sodium, with only 15mg per serving.
- Fiber: Provides 4g of dietary fiber, contributing to digestive health.
- Vitamins: Contains small amounts of iron (6% of daily value) but is not a significant source of other vitamins.
- Calcium: Contains only 6mg of calcium per serving, which is negligible.
- Iron: Provides 6% of the daily value for iron, contributing to the daily iron requirement.
- Potassium: Contains a minimal amount of potassium.
Product Evaluation
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Product Details
Ingredients
Cocoa, Dark ChocolateNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 16 servings per container |
| Serving size | 1 wafer (22g) |
| Calories | 130kcal |
| Total Fat | 11g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 4g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 1mg |
| Potassium | 16mg |
Key Features
| Nutritional Profile | Low Sugar, Low Calorie, Vegan, Low Carb |
| Dietary Preference | Vegan, Vegetarian, Paleo |
| Texture Taste | Crunchy |
| Wellness Benefits | Low Sugar |
AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
Lindsay finds Rip Van Wafels to be a commendable choice for those looking to maintain digestive health and manage diabetes, thanks to its high fiber and low sugar content. However, she notes that the wafers could improve in nutritional balance and caloric content to better meet the needs of health enthusiasts.
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The Baking Aficionado ★ ★ ★ ★
Amanda appreciates the moderate visual appeal and texture of Rip Van Wafels, but she suggests that enhancing the flavor complexity could make these wafers a standout treat for dessert lovers and pastry chefs alike.
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The Organic Trendsetter ★ ★ ★ ★
Lana praises the allergen-free aspect and the ethical sourcing behind Rip Van Wafels, aligning with her eco-conscious values. However, she points out the need for improvement in brand reputation and flavor balance to truly resonate with ethical shoppers.
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The DIY Craftsman ★ ★ ★ ★
Alex enjoys the minimal packaging waste and the high brand reputation of Rip Van Wafels, making them a responsible choice for DIY enthusiasts who care about sustainability. However, he would like to see more creativity in flavor and texture.
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The Fitness Fanatic ★ ★ ★
Sam recognizes the benefits of the wafers being low in calories and supportive of digestive health. Yet, he suggests that an increase in protein content could make them more suitable for fitness enthusiasts looking for a nutritious post-workout snack.
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