In the world of health and wellness, finding a snack that balances nutritional value with great taste can be a challenge. The WonderSlim Protein Wafer Snack Bar emerges as a contender, particularly for those monitoring their health. With 15g of protein and zero cholesterol, it supports muscle growth while being heart-friendly. However, its high saturated fat content requires consideration.
WonderSlim Lemon Protein Wafer Snack Bar, 15g Protein (5ct)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
WonderSlim Protein Wafer Snack Bar boasts a robust 15g of protein per serving, supporting muscle maintenance and growth, ideal for fitness enthusiasts. -
Heart Health Friendly
With 0mg of cholesterol and only 95mg of sodium, this snack bar is a heart-healthy choice, aligning with American Heart Association recommendations. -
Suitable for Vegetarian Diet
Catering to dietary preferences, this product is vegetarian-friendly, providing a substantial snack option for those avoiding meat.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits within a balanced diet will find the protein and calorie content of WonderSlim Wafer Bars appealing. |
Low-Fat Diet FollowersDue to its high saturated fat content, this snack may not be suitable for those on strict low-fat diets. |
Vegetarians Seeking ProteinVegetarians often struggle to find high-protein snacks that are not meat-based. This product fills that niche perfectly. |
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Fitness EnthusiastsThose who are active and need a quick, portable source of energy and protein can benefit greatly from this snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a nutritious snack that fits within a balanced diet will find the protein and calorie content of WonderSlim Wafer Bars appealing. |
Vegetarians Seeking ProteinVegetarians often struggle to find high-protein snacks that are not meat-based. This product fills that niche perfectly. |
Fitness EnthusiastsThose who are active and need a quick, portable source of energy and protein can benefit greatly from this snack. |
Low-Fat Diet FollowersDue to its high saturated fat content, this snack may not be suitable for those on strict low-fat diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a balanced diet, aligning with FDA's average daily caloric intake recommendations.
- Fat: Total fat content is 11g, with 10g of saturated fat. The saturated fat level is high, constituting 50% of the daily value per serving, which is not ideal according to USDA guidelines.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health and aligns with American Heart Association recommendations.
- Protein: High protein content at 15g per serving, which is beneficial for muscle maintenance and growth, aligning with WHO and USDA recommendations.
- Carbohydrate: Contains 13g of carbohydrates, including 2g of added sugars. The total sugar content is within limits set by the FDA, but the presence of added sugars should be considered.
- Sodium: Sodium content is 95mg per serving, which is relatively low and aligns with FDA and WHO guidelines for reduced sodium intake.
- Calcium: Provides 200mg of calcium per serving, contributing to daily calcium needs as recommended by the FDA for bone health.
- Iron: Contains 0.1mg of iron, which is minimal compared to the FDA's daily iron intake recommendations.
- Potassium: Contains 20mg of potassium, which is low compared to FDA recommendations for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
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| Allergen Free |
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| Suitable for Children |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Suitable for Youth |
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| Suitable for Seniors |
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| Suitable for Adults |
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Product Details
Ingredients
Protein blend (milk protein isolate, whey protein isolate, pea protein isolate), wheat, vegetable oil (palm kernel oil, modified palm oil, sunflower oil), all-natural and artificial flavors, cocoa butter, nonfat dry milk, unsweetened chocolate, fructose, soy lecithin, milk fat, low erythritol, water, sea salt, sodium bicarbonate, sucralose (non-nutritive sweetener), turmeric (color), corn flourNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 5 |
| Serving size | 2 wafers (41g) |
| Calories | 200kcal |
| Total Fat | 11g |
| Saturated Fat | 10g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 95mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 0g |
| Total Sugars | 6g |
| Added Sugars | 2g |
| Protein | 15g |
| Vitamin D | 0mcg |
| Calcium | 200mg |
| Iron | 0.1mg |
| Potassium | 20mg |
Key Features
| Nutritional Profile | High Protein |
| Dietary Preference | Vegetarian |
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