Dive into the world of Rice Krispies Treats, a classic snack that balances enjoyment with health considerations. These marshmallow squares offer a low calorie and cholesterol-free option, ideal for those mindful of their dietary intake. However, the high sugar content warrants caution for sugar-sensitive individuals.
Rice Krispies Treats Original (54 Bars)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At just 90 calories per bar, Rice Krispies Treats offer a light snack option, aligning with the needs of calorie-conscious consumers. -
Cholesterol-Free
The absence of cholesterol in Rice Krispies Treats supports cardiovascular health, making it a heart-friendly snack. -
Low in Saturated Fats
With only 0.5g of saturated fat per serving, these treats help maintain a balanced diet, beneficial for health-conscious snackers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Calorie CounterIndividuals counting calories will find the low 90 kcal per bar appealing for managing dietary intake without sacrificing taste. |
The Sugar WatcherDue to the high sugar content, these treats may not be suitable for those actively reducing their sugar intake. |
The Heart Health AdvocatePeople focused on cardiovascular health will appreciate the cholesterol-free nature of these treats. |
Who Should Buy?
| suitability |
|---|
The Calorie CounterIndividuals counting calories will find the low 90 kcal per bar appealing for managing dietary intake without sacrificing taste. |
The Heart Health AdvocatePeople focused on cardiovascular health will appreciate the cholesterol-free nature of these treats. |
The Sugar WatcherDue to the high sugar content, these treats may not be suitable for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is relatively low and aligns with a light snack option, suitable for calorie-conscious consumers.
- Fat: Total fat content is 2g per serving, with 0.5g of saturated fat. This low fat content is beneficial for maintaining a balanced diet.
- Cholesterol: Cholesterol-free, which is excellent for cardiovascular health.
- Protein: Contains less than 1g of protein per serving, which is minimal and not a significant source of protein.
- Carbohydrate: Total carbohydrates are 17g per serving, with 8g of sugars. The high sugar content should be monitored, especially for those watching their sugar intake.
- Sugars: Contains 8g of added sugars per serving, representing 16% of the daily value. This is relatively high and should be considered when including in a diet.
- Sodium: Contains 105mg of sodium per serving, which is moderate and suitable for low-sodium diets.
- Fiber: Lacks dietary fiber, with 0g per serving.
Product Evaluation
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Product Details
Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (Contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For FreshnessNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | 1 |
| Serving size | 1 Bar (22g) |
| Calories | 90kcal |
| Total Fat | 2g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 105mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 0g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | <1g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 2% |
| Potassium | 0% |
| Riboflavin | 10% |
| Niacin | 10% |
| Folate | 15% |
Key Features
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy would appreciate the classic appeal and brand reputation of Rice Krispies Treats. The visual appeal scores high, although the flavor complexity is only moderately satisfying for a luxury palate.
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The Culinary Creator ★ ★ ★ ★
ChefCraftedDiana finds the visual appeal of Rice Krispies Treats satisfactory but notes the flavor complexity and nutritional balance could be enhanced to better meet culinary standards.
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky notes the treat's low caloric content but is concerned about the high sugar levels and lack of significant nutritional balance, making it less ideal for health-focused diets.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily appreciates the brand's reputation but finds the nutritional balance lacking, particularly for a vegetarian snack that could benefit from more diverse health attributes.
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The Health-Conscious Baker ★ ★
WholesomeWheat Lindsay sees potential in the product for health-conscious consumers due to its low calories, but the high sugar content and moderate brand reputation limit its appeal.
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