In the realm of plant-based milk alternatives, Rice Dream Original Classic stands out with its creamy texture and commitment to health and dietary needs. This review delves into its cholesterol-free formula, low sodium content, and allergen-free attributes, making it an ideal choice for heart health-conscious individuals and those with specific dietary restrictions.
Rice Dream Original Classic, 32 Oz - 12 Per Case.
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Healthy Choice
Rice Dream Original Classic is free from cholesterol and low in saturated fat, making it a heart-healthy choice. This aligns well with the American Heart Association's guidelines for heart health. -
Allergy-Friendly Beverage
This product is free from common allergens like dairy, gluten, nuts, and soy. It's an excellent option for individuals with dietary restrictions seeking a creamy, tasty milk alternative. -
Low Sodium Content
Containing only 100mg of sodium per serving, Rice Dream Original Classic supports healthy blood pressure levels, beneficial for those monitoring their sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health ConsciousIndividuals focused on maintaining or improving heart health will find Rice Dream Original Classic suitable due to its cholesterol-free and low saturated fat profile. |
High Protein SeekersPeople who require a higher protein intake might find Rice Dream Original Classic lacking, as it only provides 1g of protein per serving. |
Allergy-Sensitive ConsumersThose with allergies to dairy, gluten, nuts, or soy will appreciate this product's compliance with their dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Heart Health ConsciousIndividuals focused on maintaining or improving heart health will find Rice Dream Original Classic suitable due to its cholesterol-free and low saturated fat profile. |
Allergy-Sensitive ConsumersThose with allergies to dairy, gluten, nuts, or soy will appreciate this product's compliance with their dietary restrictions. |
High Protein SeekersPeople who require a higher protein intake might find Rice Dream Original Classic lacking, as it only provides 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat is 2.5g per serving, with no trans fat and low in saturated fat, aligning well with USDA recommendations for lower saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol per serving, beneficial for maintaining heart health within the guidelines of the American Heart Association.
- Protein: Provides 1g of protein per serving, which is low. Not a significant source of protein as per USDA recommendations.
- Carbohydrate: Total carbohydrates are 23g per serving, with 0g dietary fiber. The sugars content is 10g, which is a moderate amount.
- Sodium: Contains 100mg of sodium per serving, which is 4% of the daily value. This is a low to moderate amount, beneficial for maintaining healthy blood pressure.
- Calcium: Provides 2% of the daily value for calcium per serving, contributing to bone health but not a high source.
- Iron: Contains 2% of the daily value for iron, which is minimal but still a contribution to daily iron intake.
Product Evaluation
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Product Details
Ingredients
RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup, 8 fl oz (240mL) |
| Servings Per Container | 4 |
| Calories | 120kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0.5g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Sugars | 10g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 2% |
Key Features
| Environmental Impact | Organic Farming |
| Wellness Benefits | Dairy Alternative |
| Dietary Restriction | Dairy-free, Gluten-free, Nut-free, Soy-free |
| Texture Taste | Creamy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana appreciates Rice Dream Original Classic for its commitment to organic farming and allergen-free formula, although she notes it could improve in nutritional balance and brand reputation. Overall, a solid choice for eco-conscious consumers.
| Brand Reputation | Allergen Free |
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds the product's allergen-free attribute appealing for family safety, but is slightly disappointed with the nutritional balance and flavor texture, rating it as an average choice for health-conscious families.
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The Plant Food Advocate ★ ★
GreenPlate Lily values the allergen-free aspect and the moderate heart healthiness of Rice Dream Original Classic. However, she finds the nutritional balance and flavor complexity lacking, suggesting room for improvement.
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The Eco-Friendly Eater ★ ★
GreenGourmet Alex appreciates the low allergen profile and moderate environmental impact of Rice Dream Original Classic, although he believes the nutritional and flavor profiles could be enhanced to better meet the needs of eco-conscious consumers.
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The Indulgent Connoisseur ★ ★
Decadent Dan enjoys the texture of Rice Dream Original Classic but finds the flavor complexity wanting. He suggests that the product could benefit from a richer, more nuanced flavor profile to satisfy gourmet enthusiasts.
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