Rice Dream Rice Milk Drink, Enriched Vanilla, 32oz, 6 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and low saturated fat content, this rice milk is a heart-healthy alternative to dairy milk, suitable for maintaining cardiovascular health. -
Rich in Vitamins and Calcium
Fortified with essential vitamins like Vitamin A, Vitamin B12, and a good source of calcium, this product supports bone health and various bodily functions. -
Low Sodium, High Convenience
Its low sodium content makes it a prudent choice for those monitoring their salt intake, and its shelf-stable nature ensures easy storage and long-term usability.
Who Should Buy?
Suitable for | Not Suitable for |
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Heart Health Focused IndividualsPerfect for those monitoring their cholesterol and fat intake, this rice milk offers a heart-healthy beverage choice. |
Protein SeekersContaining no protein, this product is not suitable for those looking to supplement their diet with high-protein plant-based alternatives. |
Vegan ConsumersA fully vegan product enriched with calcium and vitamins, ideal for those following a plant-based diet looking for dairy alternatives. |
Low-Sugar DietersDue to its high added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Allergy-Sensitive ShoppersWith no common allergens, this product is suitable for consumers who are lactose intolerant or allergic to dairy. |
Who Should Buy?
suitability |
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Heart Health Focused IndividualsPerfect for those monitoring their cholesterol and fat intake, this rice milk offers a heart-healthy beverage choice. |
Vegan ConsumersA fully vegan product enriched with calcium and vitamins, ideal for those following a plant-based diet looking for dairy alternatives. |
Allergy-Sensitive ShoppersWith no common allergens, this product is suitable for consumers who are lactose intolerant or allergic to dairy. |
Protein SeekersContaining no protein, this product is not suitable for those looking to supplement their diet with high-protein plant-based alternatives. |
Low-Sugar DietersDue to its high added sugar content, it may not be the best option for those strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 130 kcal per serving, which is moderate and can fit into a balanced diet. It is lower than the typical calorie content of dairy milk.
- Fat: Total fat is 2.5g per serving, with 0g saturated fat, making it a low-fat option. It includes polyunsaturated and monounsaturated fats, which are beneficial for heart health.
- Cholesterol: Cholesterol-free, supporting cardiovascular health.
- Protein: Contains no protein, which is a significant difference from dairy milk. This may not be suitable as a protein source.
- Carbohydrate: Total carbohydrates are 27g, with 0g dietary fiber. The high sugar content (13g added sugars) should be considered, especially for those monitoring sugar intake.
- Sugars: High in sugars, with all sugars being added. This may not be suitable for those looking to reduce sugar intake.
- Sodium: Low in sodium, with 80mg per serving, making it a good choice for those monitoring sodium intake.
- Calcium: A good source of calcium, providing 25% of the daily value per serving, which supports bone health.
- Vitamins: Enriched with vitamins, including Vitamin D (2% DV), Vitamin A (15% DV), and Vitamin B12 (45% DV), which are beneficial for various body functions.
- Iron: Contains a small amount of iron (2% DV), contributing to daily intake but not a significant source.
- Potassium: Contains a small amount of potassium (0% DV), which is beneficial for blood pressure and heart health.
Product Evaluation
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Product Details
Ingredients
Filtered Water, Brown Rice, Canola Oil, Safflower Oil, Sunflower Oil, Natural Vanilla Flavor, Sea SaltNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (240mL) |
Servings Per Container | 4 |
Calories | 130kcal |
Total Fat | 2.5g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 80mg |
Total Carbohydrate | 27g |
Dietary Fiber | 0g |
Total Sugars | 13g |
Added Sugars | 13g |
Protein | 0g |
Vitamin D | 0.4mcg |
Calcium | 300mg |
Iron | 0.1mg |
Potassium | 50mg |
Vitamin A | 150mcg |
Vitamin B12 | 1.5mcg |
Phosphorus | 170mg |
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AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
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The BBQ Pitmaster ★ ★ ★ ★
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The Plant Food Advocate ★ ★ ★
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The Eco-Friendly Eater ★ ★ ★
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The Health-Conscious Baker ★ ★
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