Imagine a jar of Renna Grilled Eggplant, crafted in the lush landscapes of Italy, bringing the essence of the Mediterranean right to your kitchen. This product not only satisfies the palate with its smoky and savory flavors but also caters to a variety of dietary needs, being vegan and gluten-free. Ideal for those seeking a low-calorie option, it's a culinary journey worth taking.
Renna Grilled Eggplant in Oil, 10.58 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Health Benefits
With 65 kcal and low fat content, Renna Grilled Eggplant is ideal for a low-calorie diet. It's also cholesterol-free, enhancing its heart-healthy appeal. -
Cultural and Dietary Considerations
Crafted in Italy, this product not only brings the Mediterranean taste to your table but also caters to vegan and gluten-free diets, making it accessible to a wide range of dietary restrictions. -
Flavor and Texture
The smoky and savory flavors combined with a grilled texture make Renna Grilled Eggplant a delightful choice for those seeking a taste of the Mediterranean.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Mediterranean Cuisine EnthusiastsPerfect for those who cherish the rich flavors of the Mediterranean and seek authentic, artisanal food experiences. |
High Fiber SeekersNot suitable for individuals who require a high-fiber diet, as it only offers 1g of fiber per serving. |
Health-Conscious IndividualsIdeal for consumers focusing on a low-calorie, heart-healthy diet without compromising on taste. |
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Dietary Restricted ConsumersA great choice for vegans and individuals with gluten and nut allergies, ensuring a delicious option without dietary concerns. |
Who Should Buy?
| suitability |
|---|
Mediterranean Cuisine EnthusiastsPerfect for those who cherish the rich flavors of the Mediterranean and seek authentic, artisanal food experiences. |
Health-Conscious IndividualsIdeal for consumers focusing on a low-calorie, heart-healthy diet without compromising on taste. |
Dietary Restricted ConsumersA great choice for vegans and individuals with gluten and nut allergies, ensuring a delicious option without dietary concerns. |
High Fiber SeekersNot suitable for individuals who require a high-fiber diet, as it only offers 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 65 kcal per serving, this product can fit into a low-calorie diet, aligning with general guidelines for a 2000 kcal daily intake.
- Fat: Contains 6g of total fat, with 1g of saturated fat. This is moderate and can be part of a balanced diet, considering USDA recommendations to keep saturated fat intake low.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
- Protein: Provides 0.8g of protein per serving, which is minimal but contributes to the daily protein needs.
- Carbohydrate: Low in carbohydrates with 3g per serving, suitable for low-carb diets.
- Sugars: Contains 2g of sugars, with 1g being added sugars. This is relatively low and aligns with FDA guidance to limit added sugar intake.
- Sodium: At 135mg per serving, it is moderate in sodium, suitable for a low-sodium diet.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake, though more fiber would be beneficial.
- Vitamins: Contains minimal amounts of vitamins like calcium and iron, not a significant source for daily requirements.
- Potassium: Provides 90mg of potassium per serving, which is beneficial for maintaining normal blood pressure and heart function.
Product Evaluation
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Product Details
Ingredients
Eggplants, Sunflower oil, Water, Wine vinegar, Sea salt, Sugar, Dried garlicNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | about 6 |
| Serving size | 2 tbsp (30 g) |
| Calories | 65kcal |
| Total Fat | 6g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 3g |
| Dietary Fiber | 1g |
| Total Sugars | 2g |
| Added Sugars | 1g |
| Protein | 0.8g |
| Calcium | 11mg |
| Iron | 0.2mg |
| Potassium | 90mg |
Key Features
| Culture | Mediterranean, Italian |
| Dietary Preference | Vegan |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
| Texture Taste | Smoky, Savory |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Renna Grilled Eggplant aligns well with her eco-conscious values, particularly appreciating its non-GMO and preservative-free attributes. However, she notes the moderate nutritional balance and flavor complexity.
| Brand Reputation | Allergen Free |
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The Global Foodie ★ ★ ★ ★
WorldTaste Marco appreciates the cultural significance and moderate caloric content of Renna Grilled Eggplant, making it a suitable addition to a globally-inspired diet.
| Flavor Complexity | Cultural Significance | Allergen Free | Diabetes Friendliness |
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris enjoys the authentic Mediterranean flavors and high-quality texture of the eggplant, though he notes a need for greater flavor complexity to fully satisfy artisan food lovers.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the texture and cultural significance of Renna Grilled Eggplant appealing, but he believes the flavor complexity could be enhanced to better meet the expectations of gourmet enthusiasts.
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The Eco-Friendly Eater ★ ★ ★
GreenGourmet Alex values the allergen-free and vegan-friendly nature of the product, though he points out that the nutritional balance and flavor complexity do not fully meet his high standards.
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