Imagine a jar of Renna Grilled Eggplant, crafted in the lush landscapes of Italy, bringing the essence of the Mediterranean right to your kitchen. This product not only satisfies the palate with its smoky and savory flavors but also caters to a variety of dietary needs, being vegan and gluten-free. Ideal for those seeking a low-calorie option, it's a culinary journey worth taking.

Renna Grilled Eggplant in Oil, 10.58 oz

Renna Grilled Eggplant in Oil, 10.58 oz

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile and Health Benefits
    With 65 kcal and low fat content, Renna Grilled Eggplant is ideal for a low-calorie diet. It's also cholesterol-free, enhancing its heart-healthy appeal.
  • Cultural and Dietary Considerations
    Crafted in Italy, this product not only brings the Mediterranean taste to your table but also caters to vegan and gluten-free diets, making it accessible to a wide range of dietary restrictions.
  • Flavor and Texture
    The smoky and savory flavors combined with a grilled texture make Renna Grilled Eggplant a delightful choice for those seeking a taste of the Mediterranean.

Who Should Buy?

Suitable for Not Suitable for
Mediterranean Cuisine Enthusiasts Perfect for those who cherish the rich flavors of the Mediterranean and seek authentic, artisanal food experiences.
High Fiber Seekers Not suitable for individuals who require a high-fiber diet, as it only offers 1g of fiber per serving.
Health-Conscious Individuals Ideal for consumers focusing on a low-calorie, heart-healthy diet without compromising on taste.
Dietary Restricted Consumers A great choice for vegans and individuals with gluten and nut allergies, ensuring a delicious option without dietary concerns.

Who Should Buy?


suitability
Mediterranean Cuisine Enthusiasts Perfect for those who cherish the rich flavors of the Mediterranean and seek authentic, artisanal food experiences.
Health-Conscious Individuals Ideal for consumers focusing on a low-calorie, heart-healthy diet without compromising on taste.
Dietary Restricted Consumers A great choice for vegans and individuals with gluten and nut allergies, ensuring a delicious option without dietary concerns.
High Fiber Seekers Not suitable for individuals who require a high-fiber diet, as it only offers 1g of fiber per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 65 kcal per serving, this product can fit into a low-calorie diet, aligning with general guidelines for a 2000 kcal daily intake.
  • Fat: Contains 6g of total fat, with 1g of saturated fat. This is moderate and can be part of a balanced diet, considering USDA recommendations to keep saturated fat intake low.
  • Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health and aligns with recommendations to limit cholesterol intake.
  • Protein: Provides 0.8g of protein per serving, which is minimal but contributes to the daily protein needs.
  • Carbohydrate: Low in carbohydrates with 3g per serving, suitable for low-carb diets.
  • Sugars: Contains 2g of sugars, with 1g being added sugars. This is relatively low and aligns with FDA guidance to limit added sugar intake.
  • Sodium: At 135mg per serving, it is moderate in sodium, suitable for a low-sodium diet.
  • Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake, though more fiber would be beneficial.
  • Vitamins: Contains minimal amounts of vitamins like calcium and iron, not a significant source for daily requirements.
  • Potassium: Provides 90mg of potassium per serving, which is beneficial for maintaining normal blood pressure and heart function.

Product Evaluation

Criteria Details
Digestive Health
While it contains some fiber, the overall amount is low for significant digestive health benefits.
Nutritional Balance
The product offers a moderate balance of nutrients, with low calories and sugars, but minimal proteins and fibers.
Calorific Content
At 65 kcal per serving, it is moderate and can fit into various dietary plans.
Heart Healthiness
Cholesterol-free and low in saturated fat, supporting cardiovascular health.
Brand Reputation
Renna is recognized for its quality and commitment to authentic Mediterranean products, though not as widely known globally.
Flavor Complexity
Offers a rich, smoky, and savory flavor typical of Mediterranean cuisine, though not extremely complex.
Texture
The texture is well-preserved through the canning process, maintaining the characteristic smoky and grilled feel.
Diabetes Friendliness
Low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
Free from major allergens like gluten and nuts, making it suitable for individuals with these dietary restrictions.
Cultural Significance
The product is deeply rooted in Mediterranean and Italian culinary traditions, offering a genuine taste experience.

Product Details

Ingredients

Eggplants, Sunflower oil, Water, Wine vinegar, Sea salt, Sugar, Dried garlic

Nutrition Label

Nutrient Amount
Servings per container about 6
Serving size 2 tbsp (30 g)
Calories 65kcal
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 2g
Added Sugars 1g
Protein 0.8g
Calcium 11mg
Iron 0.2mg
Potassium 90mg

Key Features

Culture Mediterranean, Italian
Dietary Preference Vegan
Dietary Restriction Gluten-free, Nut-free, Preservative-Free
Texture Taste Smoky, Savory

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★

EcoChic Lana finds Renna Grilled Eggplant aligns well with her eco-conscious values, particularly appreciating its non-GMO and preservative-free attributes. However, she notes the moderate nutritional balance and flavor complexity.
Brand Reputation Allergen Free
Brand Reputation
Allergen Free

The Global Foodie ★ ★ ★ ★

WorldTaste Marco appreciates the cultural significance and moderate caloric content of Renna Grilled Eggplant, making it a suitable addition to a globally-inspired diet.
Flavor Complexity Cultural Significance Allergen Free Diabetes Friendliness
Flavor Complexity
Cultural Significance
Allergen Free
Diabetes Friendliness

The Artisan Explorer ★ ★ ★ ★

CraftBread Chris enjoys the authentic Mediterranean flavors and high-quality texture of the eggplant, though he notes a need for greater flavor complexity to fully satisfy artisan food lovers.
Brand Reputation Flavor Complexity Allergen Free
Brand Reputation
Flavor Complexity
Allergen Free

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan finds the texture and cultural significance of Renna Grilled Eggplant appealing, but he believes the flavor complexity could be enhanced to better meet the expectations of gourmet enthusiasts.
Brand Reputation Flavor Complexity Texture Cultural Significance
Brand Reputation
Flavor Complexity
Texture
Cultural Significance

The Eco-Friendly Eater ★ ★ ★

GreenGourmet Alex values the allergen-free and vegan-friendly nature of the product, though he points out that the nutritional balance and flavor complexity do not fully meet his high standards.
Digestive Health Brand Reputation Flavor Complexity Nutritional Balance Cultural Significance Allergen Free Diabetes Friendliness
Digestive Health
Brand Reputation
Flavor Complexity
Nutritional Balance
Cultural Significance
Allergen Free
Diabetes Friendliness

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