In the realm of frozen pizzas, Red Baron's Classic Pepperoni Pizza stands out not just for its taste but also for its nutritional aspects. This review delves into its rich protein content, flavor profile, and dietary considerations, providing a comprehensive look for potential buyers.

Red Baron Classic Pepperoni Pizza, 20.60 oz

Red Baron Classic Pepperoni Pizza, 20.60 oz



What Stands Out

  • Nutritional Profile - Protein-rich
    This pizza boasts a robust 16g of protein per serving, catering to those aiming to maintain muscle health while enjoying a savory meal.
  • Sodium Awareness
    With 780mg of sodium per serving, this product poses a concern for heart health, yet it's transparent for those monitoring their intake.
  • Flavor Richness
    The blend of pepperoni, mozzarella cheese, and a rich tomato base offers a classic flavor that's hard to resist, especially for those who appreciate a hearty, meaty pizza.

Who Should Buy?

Suitable for Not Suitable for
Protein Seekers Ideal for gym-goers or those on a protein-rich diet, this pizza offers a substantial 16g of protein, aiding in muscle recovery and satiety.
Health-Conscious Individuals Due to its high saturated fat and sodium content, this pizza might not suit those strictly managing their dietary health.
Flavor Enthusiasts Pepperoni lovers will find the classic and hearty flavor profile of this pizza satisfying their cravings effectively.

Who Should Buy?


suitability
Protein Seekers Ideal for gym-goers or those on a protein-rich diet, this pizza offers a substantial 16g of protein, aiding in muscle recovery and satiety.
Flavor Enthusiasts Pepperoni lovers will find the classic and hearty flavor profile of this pizza satisfying their cravings effectively.
Health-Conscious Individuals Due to its high saturated fat and sodium content, this pizza might not suit those strictly managing their dietary health.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 380 kcal per serving, this pizza contributes significantly to daily caloric intake, especially considering it is only a quarter of the pizza.
  • Fat: Contains 17g of total fat, with 8g of saturated fat. This is quite high, and the saturated fat content is 40% of the daily value per serving, which is a concern for cardiovascular health.
  • Cholesterol: At 40mg per serving, it is within the limits, but for individuals with specific dietary cholesterol restrictions, this should be considered.
  • Protein: Provides 16g of protein per serving, which is a good amount and beneficial for muscle health and satiety.
  • Carbohydrate: Contains 40g of carbohydrates, which is a significant portion of the daily intake, potentially impacting blood sugar levels.
  • Sugars: 8g of sugars, including 1g of added sugars. This is moderate but should be considered in the context of overall sugar intake.
  • Sodium: High in sodium with 780mg per serving, which is 34% of the daily value. This is a concern for blood pressure and heart health.
  • Fiber: Contains 2g of dietary fiber per serving, contributing to about 7% of the daily value, which is beneficial for digestion.
  • Vitamins: Provides 10% of Vitamin A and 2% of Vitamin C per serving, which is minor but still contributes to daily vitamin intake.
  • Calcium: Good source of calcium, providing 18% of the daily value per serving, which is beneficial for bone health.
  • Iron: Contains 15% of the daily value for iron per serving, contributing to blood health.

Product Evaluation

Criteria Details
Heart Healthiness
High in saturated fat and sodium, which are not ideal for heart health.
Allergen Free
Contains common allergens such as wheat, milk, and soy, which could be problematic for individuals with allergies.
Nutritional Balance
The pizza provides a good balance of protein and carbohydrates but is high in fat and sodium, which could be a concern for some dietary plans.
Calorific Content
The calorie content is moderate, but it should be consumed in accordance with overall daily calorie needs.
Diabetes Friendliness
The moderate sugar and high carbohydrate content make it less friendly for individuals managing diabetes.
Digestive Health
The fiber content is moderate, contributing to digestive health.
Flavor Complexity
The flavor is well-received, especially the balance between the zesty tomato sauce, cheese, and pepperoni.

Product Details

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (Water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken And Beef (Pork Mechanically Separated, Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acidd, Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Yeast, Vegetable Shortening (Palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (Soybean, Cottonseed, Corn, And/Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Onion, Dough Conditioner (Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Ascorbic Acid, Enzymes (Contains Wheat)

Nutrition Label

Nutrient Amount
Serving Size 1/4 Pizza (146g)
Servings Per Container 4
Calories 380kcal
Total Fat 17g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 40mg
Sodium 780mg
Total Carbohydrate 40g
Dietary Fiber 2g
Total Sugars 8g
Protein 16g
Vitamin D 0mcg
Calcium 240mg
Iron 2.6mg
Potassium 340mg

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