Steeped in tradition, Real Lancashire Eccles Cakes bring the rich culinary heritage of Britain to your table. These cakes are a delightful mix of flaky, sweet, and buttery textures, accompanied by a detailed nutritional profile. Ideal for those who value cultural authenticity in their desserts.
Real Lancashire Eccles Cakes, 150g (Pack of 4)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Cultural Heritage & Taste
Real Lancashire Eccles Cakes are steeped in cultural heritage, offering a taste of traditional British baking with their flaky, sweet, and buttery texture. Ideal for those who cherish culinary history. -
Nutritional Transparency
The detailed nutritional label provides consumers with clear information on calorie, sugar, and fat content, allowing for informed dietary choices despite the high sugar and saturated fat levels. -
Visual and Cultural Appeal
These Eccles Cakes score high on cultural significance and have a moderate visual appeal, making them not only a treat to eat but also a conversation starter about British culinary practices.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Culinary HistoriansIdeal for those who appreciate the rich history and tradition behind what they eat, these cakes offer a direct taste of Lancashire's culinary heritage. |
Health-Conscious EatersDue to the high sugar and saturated fat content, these cakes may not align well with the dietary restrictions of health-conscious consumers. |
British ExpatriatesPerfect for British expats craving a taste of home, these Eccles Cakes deliver authentic flavor and texture reminiscent of the UK. |
Who Should Buy?
| suitability |
|---|
Culinary HistoriansIdeal for those who appreciate the rich history and tradition behind what they eat, these cakes offer a direct taste of Lancashire's culinary heritage. |
British ExpatriatesPerfect for British expats craving a taste of home, these Eccles Cakes deliver authentic flavor and texture reminiscent of the UK. |
Health-Conscious EatersDue to the high sugar and saturated fat content, these cakes may not align well with the dietary restrictions of health-conscious consumers. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The Eccles Cakes provide 401 kcal per 100g, which is moderately high. This should be consumed in moderation as part of a balanced diet.
- Fat: Total fat content is 17.6g per 100g, with 9.3g of saturated fat. The high saturated fat content suggests caution, as it may contribute to increased cholesterol levels if consumed in excess.
- Carbohydrate: Contains 55.8g of carbohydrates per 100g, with a significant portion (41.6g) being sugars. This high sugar content is a concern for those monitoring their sugar intake.
- Protein: The protein content is relatively low at 3.9g per 100g, making it a poor source of protein.
- Sugars: With 41.6g of sugars per 100g, these cakes are high in sugars, which is not recommended for a healthy diet.
- Sodium: Contains 0.40g of salt per 100g, which is within moderate levels and acceptable for most diets.
Product Evaluation
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Raisins, Vostizza Currants, Untreated Wheat Flour, Butter, Sugar, Water, Vegetable Fat, Vegetable Margarine, Dried Skimmed Milk, SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Energy | 1681 kJ/401 kcal |
| Fat | 17.6g |
| Saturated Fat | 9.3g |
| Carbohydrate | 55.8g |
| Sugars | 41.6g |
| Protein | 3.9g |
| Salt | 0.40g |
Key Features
| Story | Cultural Heritage |
| Texture Taste | Flaky, Sweet, Buttery |
| Cultural Significance |
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| Visual Appeal |
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AI Evaluators' Take ✨
The Gourmet Voyager ★ ★ ★
Epicurean Elliot appreciates the cultural significance and traditional flavor of Real Lancashire Eccles Cakes. However, he notes the moderate visual appeal and poor diabetes friendliness, rating it a 3 out of 5.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda finds the Eccles Cakes moderately appealing visually and nutritionally but criticizes the lack of allergen-free options and only partial diabetes friendliness, resulting in a 2.5 rating.
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The Artisan Explorer ★ ★
CraftBread Chris appreciates the moderate cultural significance but is disappointed by the visual appeal and lack of allergen-free options, giving a low score of 1.5.
| Allergen Free | Brand Reputation | Visual Appeal |
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