In the heart of Cajun country, the Ragin' Cajun Seafood Bisque Mix stands out. This bisque mix not only offers a dive into the vibrant culture of Louisiana with its authentic and savory flavors but also caters to health-conscious individuals with its balanced nutritional profile. Ideal for those who cherish regional dishes and mindful eating.
Ragin Cajun Seafood Bisque Mix, 5 oz (Pack Of 6)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Authentic Cajun Experience
The Ragin' Cajun Seafood Bisque offers a true taste of Cajun culture with its rich blend of crab, shrimp, and lobster. This product's authenticity is highly rated, providing a cultural heritage story that resonates with enthusiasts of regional cuisines. -
Nutritional Balance
With only 60 calories per serving and a moderate amount of sodium, this bisque fits well into a balanced diet. Its low-fat content and inclusion of dietary fiber make it a heart-healthy choice, aligning with dietary guidelines. -
Allergen Awareness
Despite containing common allergens like wheat and soy, the clear labeling helps consumers manage their dietary restrictions effectively. This transparency is crucial for those with specific food sensitivities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Cultural Cuisine EnthusiastsThis bisque is perfect for those who appreciate the deep, flavorful essence of Cajun cooking and are looking for an authentic taste experience. |
Protein SeekersDue to its low protein content, this bisque might not satisfy those who need a higher protein intake in their meals. |
Health-Conscious IndividualsWith its low calorie and moderate sodium levels, this bisque suits those monitoring their diet without sacrificing flavor. |
Who Should Buy?
| suitability |
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Cultural Cuisine EnthusiastsThis bisque is perfect for those who appreciate the deep, flavorful essence of Cajun cooking and are looking for an authentic taste experience. |
Health-Conscious IndividualsWith its low calorie and moderate sodium levels, this bisque suits those monitoring their diet without sacrificing flavor. |
Protein SeekersDue to its low protein content, this bisque might not satisfy those who need a higher protein intake in their meals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 calories per serving, which is moderate and can fit into a balanced diet. It aligns with the FDA's typical 2000 calorie per day diet.
- Fat: Total fat is 2g with 1g saturated fat, which is low. No trans fat is present, adhering to USDA recommendations for a healthy diet.
- Cholesterol: With 10mg per serving, it is relatively low and aligns well with the American Heart Association's recommendation to keep daily intake under 300mg.
- Protein: Contains 1g of protein per serving, which is minimal. Not a significant source of protein as per WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 9g, including 1g of dietary fiber and 3g of sugars. The fiber content is beneficial for digestion.
- Sugars: Contains 3g of sugars, which is moderate. It's important to note the distinction between added sugars and naturally occurring sugars.
- Sodium: At 210mg per serving, it's moderate. Staying under 2300mg per day as per FDA and WHO guidelines is important for cardiovascular health.
- Fiber: Contains 1g of dietary fiber, contributing to the recommended daily intake of 25g for women and 38g for men by the USDA.
- Vitamins: Provides small amounts of Vitamin A (2%) and Vitamin C (4%) per serving.
- Calcium: Contains 0% calcium per serving, so it's not a significant source for bone health.
- Iron: Provides 2% of the daily value for iron, which is minimal but contributes to preventing anemia.
Product Evaluation
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Product Details
Ingredients
Water, peeled cultured pasteurized crab meat, butter, refined soybean flour, fish reduced iron, folic acid, titanium dioxide, calcium sulfate, red potatoes, onions, potatoes, shrimp, wheat, celery, green bell peppers, soybean oil, blended flour (wheat), carrot gum, shrimp powder, lobster, peanut butter, natural flavors (maltodextrin, anchovy, sardine, tuna), modified starch, vanilla, oats, crab solid, garlic, parsley flakes, dark soy sauceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (7g) |
| Servings Per Container | About 16 |
| Calories | 60kcal |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 210mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 1g |
| Sugars | 3g |
| Protein | 1g |
| Vitamin A | 2% |
| Vitamin C | 4% |
| Calcium | 0% |
| Iron | 2% |
Key Features
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| Nutritional Balance |
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AI Evaluators' Take ✨
The Eco-Warrior ★ ★ ★ ★
Sasha finds the Ragin' Cajun Seafood Bisque to be moderately aligned with eco-friendly practices, noting its cultural significance and authentic flavor. However, the product's packaging and local sourcing could be improved to better meet the sustainability standards expected by eco-conscious consumers.
| Allergen Free | Brand Reputation | Authenticity |
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| Allergen Free |
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