Imagine a snack that not only tantalizes your taste buds with a spicy kick but also aligns with your health goals. Presto Sales Wasabi Green Peas offer just that, with a nutritional profile that supports heart and digestive health, wrapped in a crunchy, flavorful bite. This review delves into how these peas stand out in the crowded snack market.

Presto Sales Wasabi Green Peas 16 oz

Presto Sales Wasabi Green Peas 16 oz



What Stands Out

  • Nutritional Balance and Wellness Benefits
    Presto Sales Wasabi Green Peas are touted for their high dietary fiber content, which supports digestive health. This product stands out by offering a balanced nutritional profile that aligns well with USDA recommendations.
  • Heart Health and Low Cholesterol
    With 0mg of cholesterol and only 1g of saturated fat, these green peas are a heart-healthy snack choice. This aligns with the American Heart Association's guidelines, making it suitable for those monitoring heart health.
  • Moderate Caloric Content
    At 120 kcal per serving, these peas fit well into a balanced diet. This moderate caloric content, combined with a robust flavor profile, makes it an appealing choice for calorie-conscious consumers.

Who Should Buy?

Suitable for Not Suitable for
Heart Health Conscious Snackers Individuals looking to maintain cardiovascular health will find the low cholesterol and saturated fat levels of Presto Sales Wasabi Green Peas ideal for their diet.
Protein Seekers Individuals aiming to significantly boost their protein intake might find these peas lacking, as there are alternatives with higher protein content available.
Calorie Counters Those monitoring their daily caloric intake will appreciate the moderate calorie level of these peas, making them a guilt-free snacking option.
Fiber Seekers Consumers focusing on digestive health due to the high fiber content will find these peas particularly beneficial.

Who Should Buy?


suitability
Heart Health Conscious Snackers Individuals looking to maintain cardiovascular health will find the low cholesterol and saturated fat levels of Presto Sales Wasabi Green Peas ideal for their diet.
Calorie Counters Those monitoring their daily caloric intake will appreciate the moderate calorie level of these peas, making them a guilt-free snacking option.
Fiber Seekers Consumers focusing on digestive health due to the high fiber content will find these peas particularly beneficial.
Protein Seekers Individuals aiming to significantly boost their protein intake might find these peas lacking, as there are alternatives with higher protein content available.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 120 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
  • Fat: Total fat is 3g with 1g saturated fat. This aligns well with USDA recommendations for limiting saturated fat intake.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
  • Protein: Provides 6g of protein per serving, contributing to daily protein intake, though not significantly high.
  • Carbohydrate: Total carbohydrates are 16g, including 4g of dietary fiber and 2g of sugars. The fiber content is good for digestive health.
  • Sodium: Contains 160mg of sodium per serving, which is 7% of the daily value, making it a moderate sodium snack.
  • Fiber: With 4g of dietary fiber per serving, it contributes to the recommended fiber intake levels by the USDA, supporting digestive health.
  • Iron: Contains 6% of the daily value for iron, contributing to the prevention of anemia as per FDA guidelines.

Product Evaluation

Criteria Details
Allergen Free
Contains mustard, which is a common allergen, leading to a 'Low' rating in this category.
Nutritional Balance
The product offers a decent balance of nutrients with notable fiber and protein content, but the levels are not high enough to be rated 'High'.
Calorific Content
At 120 kcal per serving, the product is moderate in caloric content, suitable for a snack but not low enough to be rated 'Low'.
Heart Healthiness
Being low in saturated fat and cholesterol-free, it supports heart health, but the overall impact is moderate due to other nutritional factors.
Flavor Complexity
The single, strong flavor of wasabi provides a moderate level of flavor complexity, suitable for a specific taste preference.
Digestive Health
High in dietary fiber, which significantly supports digestive health, leading to a 'High' rating.
Texture
The product is specifically noted for its fresh and crunchy texture, which is highly appreciated, leading to a 'High' rating.

Product Details

Ingredients

Green Peas, Glutinous Rice, Sugar, Palm Oil, Corn Starch, Salt, Wasabi Powder (Maltodextrin, Mustard, Corn Starch), FD&C Blue #1, FD&C Yellow #5

Nutrition Label

Nutrient Amount
Serving Size 28g
Calories 120kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 16g
Dietary Fiber 4g
Total Sugars 2g
Protein 6g
Iron 1.08mg

Key Features

Nutritional Balance
The product offers a decent balance of nutrients with notable fiber and protein content, but the levels are not high enough to be rated 'High'.
Heart Healthiness
Being low in saturated fat and cholesterol-free, it supports heart health, but the overall impact is moderate due to other nutritional factors.
Digestive Health
High in dietary fiber, which significantly supports digestive health, leading to a 'High' rating.
Calorific Content
At 120 kcal per serving, the product is moderate in caloric content, suitable for a snack but not low enough to be rated 'Low'.
Flavor Complexity
The single, strong flavor of wasabi provides a moderate level of flavor complexity, suitable for a specific taste preference.

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