In a world where dietary choices directly impact wellness and performance, the Premier Protein Shake stands out. Packed with 30g of protein, minimal sugar, and essential vitamins, it supports not just muscle and bone health but also immune function. This review delves into its benefits, ideal for fitness enthusiasts and health-conscious individuals alike.
Premier Protein Shake, Vanilla, 11.5 fl oz, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein with Low Sugar
Premier Protein Shake offers a robust 30g of protein per serving with just 1g of sugar, supporting muscle health while being ideal for sugar-conscious diets. -
Rich in Vitamins and Minerals
Includes essential vitamins and minerals, enhancing immune and overall health, making it a comprehensive nutritional choice. -
Supports Bone Health
Provides 50% of the daily value for calcium per serving, crucial for maintaining strong bones and meeting FDA guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsIdeal for those who require high protein intake with low sugar to support their active lifestyle and muscle recovery. |
Fiber SeekersNot suitable for those who need high dietary fiber for digestive health, as it lacks fiber content. |
Health-Conscious IndividualsSuitable for individuals focusing on immune health and nutrient intake without compromising on taste. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsIdeal for those who require high protein intake with low sugar to support their active lifestyle and muscle recovery. |
Health-Conscious IndividualsSuitable for individuals focusing on immune health and nutrient intake without compromising on taste. |
Fiber SeekersNot suitable for those who need high dietary fiber for digestive health, as it lacks fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 calories per serving, which is moderate and can fit into a balanced diet, aligning with FDA guidelines for a typical 2000 calorie daily intake.
- Fat: Specific fat content is not detailed, but the product is described as low in fat, which is beneficial for those monitoring their fat intake as per USDA recommendations.
- Cholesterol: The shake contains no cholesterol, aligning well with recommendations to limit cholesterol intake for heart health.
- Protein: At 30g per serving, the protein content is high, supporting muscle health and potentially aligning with WHO and USDA recommendations for protein intake.
- Carbohydrate: With 4g of carbs, the shake is low in carbohydrates, making it suitable for low-carb diets like Keto and aligning with FDA guidelines for managing carb intake.
- Sugars: Contains only 1g of sugar, which is exceptionally low and highly compliant with FDA guidelines to reduce sugar intake.
- Sodium: Sodium content is not specified, but the absence of it in the ingredients list suggests a low sodium content, which is beneficial for cardiovascular health as per FDA and WHO recommendations.
- Fiber: Contains no dietary fiber, which is not ideal for digestion and does not contribute to the USDA and EFSA recommended daily intake.
- Vitamins: Includes a range of vitamins such as C, D, E, and various B vitamins, which support the immune system and overall health, though specific amounts are not provided for direct comparison with FDA daily values.
- Calcium: Provides 50% of the daily value for calcium, supporting bone health and aligning with FDA and WHO recommendations.
- Iron: Iron content is not specified, so its contribution to the FDA's daily requirements for preventing anemia is unclear.
- Potassium: Potassium content is not detailed, so its role in managing blood pressure as per FDA guidelines cannot be assessed.
- Magnesium: Contains magnesium, but the amount is unspecified, making it difficult to relate to FDA dietary recommendations.
- Zinc: Contains zinc, which supports immune function, but the specific amount is not provided for comparison to FDA guidelines.
Product Evaluation
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Product Details
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend, Magnesium Phosphate, Sodium AscorbateKey Features
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AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam highly rates this shake for its high protein and heart health benefits, crucial for athletes and fitness enthusiasts. However, he notes the lack of fiber which might not cater to all fitness buffs' digestive health needs.
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