Imagine a beverage that not only quenches your thirst but also fills you with nutrients. The Premier Protein Shake in Peaches & Cream flavor offers a robust blend of vitamins and minerals, high protein, and low sugar content, making it a prime choice for health-conscious individuals and fitness enthusiasts alike.

Premier Protein Shake, Peaches & Cream, 11.5 fl oz (Pack of 12)

Premier Protein Shake, Peaches & Cream, 11.5 fl oz (Pack of 12)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • High Protein, Low Sugar
    With 30g of protein and only 1g of sugar per serving, this product is ideal for those managing their weight or requiring high protein intake without the sugar spike.
  • Comprehensive Vitamin Support
    Packed with a wide range of vitamins, this shake covers over 25% of daily needs for Vitamins A, C, D, E, K, and various B vitamins, supporting overall health and wellness.
  • Supports Heart and Diabetic Health
    Low in saturated fats and sugars, and within the recommended cholesterol limits, it's conducive to heart health and diabetic diets.

Who Should Buy?

Suitable for Not Suitable for
Weight Management Enthusiasts Ideal for individuals looking to manage or lose weight by reducing caloric intake while still getting essential nutrients.
Vegan or Dairy Allergy Sufferers Due to its dairy content, it's not suitable for vegans or those with dairy allergies.
Athletes and Fitness Buffs The high protein content supports muscle repair after workouts, making it perfect for athletes or regular gym-goers.
Low Sodium Diet Followers Its moderate sodium content might not align with the dietary restrictions of those on strict low-sodium diets.
Diabetics Seeking Snack Options With low sugar and carbohydrate content, it's a safe and satisfying snack option for diabetics.

Who Should Buy?


suitability
Weight Management Enthusiasts Ideal for individuals looking to manage or lose weight by reducing caloric intake while still getting essential nutrients.
Athletes and Fitness Buffs The high protein content supports muscle repair after workouts, making it perfect for athletes or regular gym-goers.
Diabetics Seeking Snack Options With low sugar and carbohydrate content, it's a safe and satisfying snack option for diabetics.
Vegan or Dairy Allergy Sufferers Due to its dairy content, it's not suitable for vegans or those with dairy allergies.
Low Sodium Diet Followers Its moderate sodium content might not align with the dietary restrictions of those on strict low-sodium diets.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 160 kcal per serving, which is moderate and can fit into a typical diet plan. This is lower than the average meal's calorie content, aligning with weight management goals.
  • Fat: Total fat is 3g with 1g saturated fat, which is low. This can be beneficial for maintaining heart health as per USDA guidelines.
  • Cholesterol: Contains 20mg of cholesterol per serving, which is within the recommended limits for a healthy adult diet according to the American Heart Association.
  • Protein: High protein content at 30g per serving, supporting muscle growth and repair, aligning with WHO and USDA recommendations for protein intake.
  • Carbohydrate: Low in carbohydrates with 3g per serving, suitable for low-carb diets like Keto.
  • Sugars: Contains only 1g of sugar with no added sugars, which is excellent for managing blood sugar levels and aligns with FDA guidelines on sugar intake.
  • Sodium: Sodium content is 230mg per serving, which is moderate and aligns with FDA and WHO recommendations for a healthy diet.
  • Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
  • Vitamins: Rich in various vitamins, providing 25% or more of the daily value for Vitamin A, C, D, E, K, B vitamins, and others, supporting overall health.
  • Calcium: Contains 50% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
  • Iron: Iron content is not specified, but it is an essential mineral for preventing anemia as per FDA guidelines.
  • Potassium: Potassium content is not specified, but it is crucial for managing blood pressure as per FDA guidelines.
  • Magnesium: Contains 105mg of magnesium, contributing to daily intake recommendations by the FDA and supporting various body functions.
  • Zinc: Contains 2.8mg of zinc, supporting immune function and aligning with daily needs as per FDA guidelines.

Product Evaluation

Criteria Details
Allergen Free
Contains common allergens like milk and soy, which can be a limitation for some consumers.
Calorific Content
Moderate calorie content makes it suitable for meal replacements or snacks, but may not be ideal for very low-calorie diets.
Digestive Health
Contains a moderate amount of dietary fiber, supporting digestive health but not high enough to be a primary source.
Flavor Complexity
Offers a good variety of flavors, but the complexity is moderate compared to more specialized products.
Nutritional Balance
The product offers a well-balanced nutritional profile, high in protein and vitamins while being low in fat and sugars.
Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health.
Diabetes Friendliness
Extremely low in sugars, making it very suitable for individuals managing diabetes.
Everyday Meals
Convenient and nutritionally rich, suitable for regular consumption as a meal replacement or supplement.
Brand Reputation
Premier Protein is well-regarded, and the product has won awards for its taste and quality.
Texture
The texture is noted to be smooth and creamy, which is generally well-received.

Product Details

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend, Magnesium Phosphate, Sodium Ascorbate

Nutrition Label

Nutrient Amount
Serving Size 1 Shake (11.5 fl oz)
Calories 160kcal
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 230mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Added Sugars 0g
Protein 30g
Vitamin A 230mcg
Vitamin C 23mg
Vitamin D 5mcg
Vitamin E 3.8mg
Vitamin K 30mcg
Thiamin 0.3mg
Riboflavin 0.33mg
Niacin 4mg
Vitamin B6 0.43mg
Folate 100mcg DFE (60mcg folic acid)
Vitamin B12 0.6mcg
Biotin 8mcg
Pantothenic Acid 1.3mg
Phosphorus 500mg
Iodine 38mcg
Magnesium 105mg
Zinc 2.8mg
Selenium 14mcg
Copper 0.23mg
Manganese 0.6mg
Chromium 9mcg
Molybdenum 11mcg

Key Features

Heart Healthiness
Low in saturated fat and cholesterol, which is beneficial for heart health.

AI Evaluators' Take ✨

The Fitness Fanatic ★ ★ ★ ★

ActiveAndy Sam appreciates this protein shake for its high protein and heart healthiness, aligning well with fitness goals. However, he notes the moderate caloric content could be lower to better meet strict diet needs.
Digestive Health Nutritional Balance Texture Heart Healthiness Diabetes Friendliness
Digestive Health
Nutritional Balance
Texture
Heart Healthiness
Diabetes Friendliness

The Health Guru ★ ★ ★

GreenSmoothie Sarah finds the shake's high nutritional balance and diabetes friendliness appealing but is less impressed with the allergen content and packaging waste, giving it a lower rating.
Allergen Free Flavor Complexity Digestive Health Nutritional Balance Diabetes Friendliness Texture
Allergen Free
Flavor Complexity
Digestive Health
Nutritional Balance
Diabetes Friendliness
Texture

The Baking Aficionado ★ ★ ★

PastryChef Amanda likes the product for its creamy texture and decent flavor complexity, though she feels it could improve in visual appeal and allergen safety to better meet her baking audience's needs.
Allergen Free Flavor Complexity Texture
Allergen Free
Flavor Complexity
Texture

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