Imagine a beverage that not only tastes delightful but also packs a hefty nutritional punch. The Premier Protein Caramel Shake combines 30g of protein with a mere 1g of sugar, fortified with essential vitamins and minerals, making it a powerhouse drink for various health needs.
Premier Protein Shake, Caramel, 30g Protein (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Nutritional Profile
With 30g of protein and only 1g of sugar per serving, this shake is perfect for those looking to manage weight while ensuring muscle health. -
Heart-Healthy Choice
Containing 20mg of cholesterol and 230mg of sodium, it adheres to heart health guidelines, making it a safe bet for those monitoring cardiovascular health. -
Bone Health Booster
Packed with 537mg of calcium per serving, this product supports bone health, crucial for both the young and elderly.
Who Should Buy?
| Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for gym-goers and athletes, this shake offers a high protein load essential for muscle repair and growth. |
High Fiber SeekersNot suitable for individuals prioritizing a high-fiber diet, as it contains only 1g of dietary fiber. |
Weight Management IndividualsWith low sugar and calorie content, it's perfect for those tracking their caloric intake for weight management. |
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Health-Conscious SeniorsThe high calcium and vitamin content supports bone health and immune function, beneficial for older adults. |
Who Should Buy?
| suitability |
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Fitness EnthusiastsIdeal for gym-goers and athletes, this shake offers a high protein load essential for muscle repair and growth. |
Weight Management IndividualsWith low sugar and calorie content, it's perfect for those tracking their caloric intake for weight management. |
Health-Conscious SeniorsThe high calcium and vitamin content supports bone health and immune function, beneficial for older adults. |
High Fiber SeekersNot suitable for individuals prioritizing a high-fiber diet, as it contains only 1g of dietary fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily calorie intake recommendation of about 2000 kcal for adults.
- Fat: Total fat is 3g per serving, with 1g saturated. This is low, meeting USDA guidelines for a low-fat designation.
- Cholesterol: Contains 20mg per serving, within the AHA's recommendation of less than 300mg per day for heart health.
- Protein: Provides 30g of protein per serving, which is high and beneficial for muscle repair and growth, aligning with USDA recommendations.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it suitable for low-carb diets.
- Sugars: Contains only 1g of sugar, meeting FDA's recommendation to limit added sugars to less than 10% of daily calories.
- Sodium: At 230mg per serving, it is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Fiber: Contains 1g of fiber, contributing to digestive health but is relatively low compared to the USDA's recommended intake.
- Vitamins: Rich in vitamins A, C, and D, providing 25-40% of the daily value per serving, supporting immune function and bone health.
- Calcium: High in calcium, providing 40% of the daily value per serving, supporting bone health.
- Iron: Contains 7mg of iron per serving, which is significant and beneficial for preventing anemia.
Product Evaluation
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Product Details
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, High Oleic Sunflower Oil, Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel, Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend, Magnesium Phosphate, Sodium AscorbateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Shake (11.5 fl oz) |
| Calories | 160kcal |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Cholesterol | 20mg |
| Sodium | 230mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Added Sugars | 0g |
| Protein | 30g |
| Vitamin A | 230mcg |
| Vitamin C | 23mg |
| Vitamin D | 5mcg |
| Calcium | 537mg |
| Iron | 7mg |
| Potassium | 540mg |
Key Features
| Nutritional Profile | High Protein, Low Sugar, Low Carb, Low Fat, Vitamin or Mineral Fortified |
| Wellness Benefits | Muscle Health, Bone Health, Weight Management |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★ ★
ActiveAndy Sam would appreciate the high protein and low sugar content of this shake, aligning with the needs of athletes and fitness enthusiasts for muscle repair and minimal calorie load.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex might find the minimal packaging waste appealing, but may critique the lack of emphasis on local and ethical sourcing.
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The Health Guru ★ ★ ★ ★
GreenSmoothie Sarah would praise the vitamin enrichment and protein content, though might note the lower fiber content as a drawback for digestive health.
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The Gourmet Voyager ★ ★ ★ ★
Epicurean Elliot would enjoy the caramel flavor and creamy texture, though might desire more flavor complexity and ethical sourcing details.
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The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey would value the shake's health benefits and convenience for busy parents, though might find the flavor too simplistic for a gourmet palate.
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