Imagine starting your day with a nutritious shake that not only tastes great but also aligns with your health goals. The Premier Protein Shake in Café Latte flavor offers a robust blend of 30g protein and essential vitamins, making it a smart choice for those on the go. This review delves into its benefits, suitable for various diets and lifestyles.

Premier Protein Shake, Café Latte, 30g Protein, 12 Pack
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein and Low Sugar
With 30g of protein and only 1g of sugar per serving, this shake supports muscle maintenance while being excellent for sugar-conscious diets. -
Rich in Vitamins and Minerals
This product is fortified with essential vitamins and minerals, including 50% daily value of calcium, supporting bone health and immune function. -
Suitable for Various Diets
Gluten-free, Keto, and Kosher-friendly, this shake caters to a wide array of dietary restrictions and preferences.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein content aids in muscle recovery post-workout. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake as it contains no fiber. |
Health-Conscious IndividualsWith low sugar and fat content, it's perfect for those managing their caloric and sugar intake. |
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People with Dietary RestrictionsGluten-free, Kosher, and Keto-friendly, it suits various dietary needs without compromising on taste or nutritional value. |
Who Should Buy?
suitability |
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Fitness EnthusiastsIdeal for gym-goers and athletes, the high protein content aids in muscle recovery post-workout. |
Health-Conscious IndividualsWith low sugar and fat content, it's perfect for those managing their caloric and sugar intake. |
People with Dietary RestrictionsGluten-free, Kosher, and Keto-friendly, it suits various dietary needs without compromising on taste or nutritional value. |
High Fiber SeekersNot suitable for those looking to increase their dietary fiber intake as it contains no fiber. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the typical calorie range for meal replacement beverages.
- Fat: The shake is low in total fat, which is beneficial for those monitoring their fat intake. Specific types of fat are not detailed.
- Cholesterol: Contains low cholesterol, suitable for individuals aiming to manage their cholesterol intake.
- Protein: Provides a significant amount of protein (30g per serving), supporting muscle maintenance and growth. This aligns with recommendations for post-workout recovery.
- Carbohydrate: Low in carbohydrates (5g per serving), making it suitable for low-carb diets like Keto.
- Sugars: Very low in sugars (1g per serving), which is excellent for those watching their sugar intake.
- Sodium: Low in sodium, beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains no dietary fiber, which is a consideration for those looking to increase their fiber intake.
- Vitamins: Rich in vitamins, including Vitamin D, Vitamin E, and Vitamin C, which are essential for immune health.
- Calcium: Provides 50% of the daily value for calcium, supporting bone health.
- Iron: Contains iron, contributing to the daily iron intake, important for preventing anemia.
- Potassium: Includes potassium, beneficial for managing blood pressure and fluid balance.
- Magnesium: Contains magnesium, contributing to the daily intake needed for various bodily functions.
- Zinc: Includes zinc, which is important for immune function.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Calorific Content |
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Nutritional Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Immune Boosting |
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Brand Reputation |
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Product Details
Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder, Coffee Extract, Caffeine, Inulin, Vitamins, MineralsNutrition Label
Nutrient | Amount |
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Serving Size | 11.5 fl oz |
Calories | 160kcal |
Total Fat | Low |
Saturated Fat | Low |
Trans Fat | 0g |
Cholesterol | Low |
Sodium | Low |
Total Carbohydrate | 5g |
Dietary Fiber | 0g |
Total Sugars | 1g |
Protein | 30g |
Vitamin D | Included |
Calcium | 50% of daily value |
Iron | Included |
Potassium | Included |
Magnesium | Included |
Zinc | Included |
Key Features
Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Immune Boosting |
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