Imagine starting your day with a nutritious shake that not only tastes great but also aligns with your health goals. The Premier Protein Shake in Café Latte flavor offers a robust blend of 30g protein and essential vitamins, making it a smart choice for those on the go. This review delves into its benefits, suitable for various diets and lifestyles.

Premier Protein Shake, Café Latte, 30g Protein, 12 Pack

Premier Protein Shake, Café Latte, 30g Protein, 12 Pack



What Stands Out

  • High Protein and Low Sugar
    With 30g of protein and only 1g of sugar per serving, this shake supports muscle maintenance while being excellent for sugar-conscious diets.
  • Rich in Vitamins and Minerals
    This product is fortified with essential vitamins and minerals, including 50% daily value of calcium, supporting bone health and immune function.
  • Suitable for Various Diets
    Gluten-free, Keto, and Kosher-friendly, this shake caters to a wide array of dietary restrictions and preferences.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content aids in muscle recovery post-workout.
High Fiber Seekers Not suitable for those looking to increase their dietary fiber intake as it contains no fiber.
Health-Conscious Individuals With low sugar and fat content, it's perfect for those managing their caloric and sugar intake.
People with Dietary Restrictions Gluten-free, Kosher, and Keto-friendly, it suits various dietary needs without compromising on taste or nutritional value.

Who Should Buy?


suitability
Fitness Enthusiasts Ideal for gym-goers and athletes, the high protein content aids in muscle recovery post-workout.
Health-Conscious Individuals With low sugar and fat content, it's perfect for those managing their caloric and sugar intake.
People with Dietary Restrictions Gluten-free, Kosher, and Keto-friendly, it suits various dietary needs without compromising on taste or nutritional value.
High Fiber Seekers Not suitable for those looking to increase their dietary fiber intake as it contains no fiber.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 160 kcal per serving, which is moderate and can fit into a balanced diet. It aligns well with the typical calorie range for meal replacement beverages.
  • Fat: The shake is low in total fat, which is beneficial for those monitoring their fat intake. Specific types of fat are not detailed.
  • Cholesterol: Contains low cholesterol, suitable for individuals aiming to manage their cholesterol intake.
  • Protein: Provides a significant amount of protein (30g per serving), supporting muscle maintenance and growth. This aligns with recommendations for post-workout recovery.
  • Carbohydrate: Low in carbohydrates (5g per serving), making it suitable for low-carb diets like Keto.
  • Sugars: Very low in sugars (1g per serving), which is excellent for those watching their sugar intake.
  • Sodium: Low in sodium, beneficial for maintaining healthy blood pressure levels.
  • Fiber: Contains no dietary fiber, which is a consideration for those looking to increase their fiber intake.
  • Vitamins: Rich in vitamins, including Vitamin D, Vitamin E, and Vitamin C, which are essential for immune health.
  • Calcium: Provides 50% of the daily value for calcium, supporting bone health.
  • Iron: Contains iron, contributing to the daily iron intake, important for preventing anemia.
  • Potassium: Includes potassium, beneficial for managing blood pressure and fluid balance.
  • Magnesium: Contains magnesium, contributing to the daily intake needed for various bodily functions.
  • Zinc: Includes zinc, which is important for immune function.

Product Evaluation

Criteria Details
Allergen Free
Contains major allergens like milk and soy, which are clearly listed in the ingredients.
Calorific Content
Moderate calorie content makes it suitable for meal replacement and post-workout recovery, but may be high for some snack options.
Nutritional Balance
The product offers a well-balanced nutritional profile, high in protein and essential vitamins and minerals, while being low in sugars and fats.
Heart Healthiness
Low in cholesterol and saturated fats, which is beneficial for heart health.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetic diets.
Immune Boosting
Rich in vitamins and minerals that support immune health, aligning with the product's claim of immune support.
Brand Reputation
Premier Protein is well-regarded, as indicated by high user ratings and recognition such as the American Masters of Taste Gold Medal.

Product Details

Ingredients

Water, Milk Protein Concentrate, Calcium Caseinate, Cocoa Powder, Coffee Extract, Caffeine, Inulin, Vitamins, Minerals

Nutrition Label

Nutrient Amount
Serving Size 11.5 fl oz
Calories 160kcal
Total Fat Low
Saturated Fat Low
Trans Fat 0g
Cholesterol Low
Sodium Low
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 1g
Protein 30g
Vitamin D Included
Calcium 50% of daily value
Iron Included
Potassium Included
Magnesium Included
Zinc Included

Key Features

Nutritional Balance
The product offers a well-balanced nutritional profile, high in protein and essential vitamins and minerals, while being low in sugars and fats.
Calorific Content
Moderate calorie content makes it suitable for meal replacement and post-workout recovery, but may be high for some snack options.
Heart Healthiness
Low in cholesterol and saturated fats, which is beneficial for heart health.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetic diets.
Immune Boosting
Rich in vitamins and minerals that support immune health, aligning with the product's claim of immune support.

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